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First Froots - Fresh Food Home Delivered Adelaide
Honeydew-Whole (Approx 2Kg)
Honeydew-Whole (Approx 2Kg) - Kg
GST Item? No
Honeydew are a variety of winter melon and come with either a white or yellow skin. White skinned honeydews are sweeter – with more natural sugars than watermelon. Yellow skinned honeydew has less sugar so it’s great to have in savoury dishes. When the flesh is fully ripe and a rich green colour, they are sweeter. Good source of vitamin C and also supply small quantities of other vitamins and minerals, including potassium and also have dietary fibre. 100g of flesh has 105kJ (yellow skin) or 150kJ (white skin). Honeydew have smooth, white or yellow skin with pale green to green flesh. Round to oval in shape. Their flesh, contained by the thin, firm skin or rind, is moist, sweet and succulent with seeds in the centre.
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