www.firstfroots.com.au
pricelist as of 10/24/2019
To place an order or for any enquiries please: phone 0433 047440 or fax 08 8125 6611
or order on the web at www.firstfroots.com.au
Product	Price	Product	Price
Fruit
Fruit Frozen
Blueberries-Frozberries-Frozen-450g(Each)	$7.00	Blueberries-Harvestime-Frozen-1kg(Each)	$13.75
Mango Halves-Frozberries-Frozen-450g(Each)	$7.28	Mixed Berries-Frozberries-Frozen-450g(Each)	$7.00
Mixed Berries-Harvestime-Frozen-1kg(Each)	$13.50	Raspberries-Frozberries-Frozen-450g(Each)	$7.98
Raspberries-Harvestime-Frozen-1KG(Each)	$14.85
All Fresh Fruit
Apples-Fuji-Lunchbox(Kg)	$4.95
Apples-Fuji-Medium(Kg)	$5.95	Apples-Golden Delicious-Lunchbox(Kg)	$4.95
Apples-Granny Smith Seconds 1Kg pack(Each)	$3.95	Apples-Granny Smith-Lunchbox(Kg)	$5.95
Apples-Granny Smith-Medium(Kg)	$7.50	Apples-Granny Smith-Unwaxed-12Kg Box(Each)	$58.00
Apples-Pink Lady-Large(Kg)	$6.66	Apples-Pink Lady-Lunchbox(Kg)	$4.95
Apples-Pink Lady-Medium(Kg)	$6.60	Apples-Royal Gala Hailstone Marks-1kg pack(Each)	$3.95
Apples-Royal Gala-Lunchbox(Kg)	$4.95	Apples-Royal Gala-Medium (Kg)	$6.60
Avocado-Hass(Each)	$2.58	Avocado-Hass-Medium (2 Pack)(Each)	$4.50
Bananas Ripe 2nds 1 Kg(Each)	$3.90	Bananas-Cooking 500gm(Each)	$2.00
Bananas-Lady Finger(Kg)	$9.60	Bananas-Large(Kg)	$5.50
Bananas-Lunchbox(Kg)	$5.20	Blueberries-Punnet (AUS)-125g(Each)	$4.24
Grapefruit-Ruby(Kg)	$6.00	Grapefruit-Yellow(Kg)	$3.95
Green Papaya Shredded / Zingy Lime Dressing-200gm(Each)	$5.95	Honeydew-Half (Approx 1kg)(Kg)	$3.95
Honeydew-Whole (Approx 2Kg)(Kg)	$3.95	Kiwifruit Australian(Each)	$0.88
Kiwifruit Gold (Australian Grown)(Each)	$0.80	Kiwifruit-Pack of 6-Australian(Each)	$4.95
Lemons (AUS GROWN)(Kg)	$5.90	Limes (Each)	$1.35
Mandarines Afourer (Min. Seeds)-lunchbox(Kg)	$4.49	Mandarines-Honey Murcott-(Seeded)(Kg)	$5.50
Mangoes-Kensington Pride(Each)	$2.50	Nectarines-Yellow Flesh(Kg)	$6.90
Oranges Valencia 3Kg(Each)	$6.60	Oranges-Blood(Kg)	$4.40
Oranges-Navel(Kg)	$4.22	Oranges-Navel-Cara Cara(Kg)	$2.94
Papaya Half-approx 500gm(Kg)	$7.95	Papaya Whole-approx 1kg(Kg)	$7.95
Passionfruit(Each)	$2.50	Pears-Beurre Bosc(Kg)	$2.95
Pears-Nashi(Kg)	$6.00	Pears-Packham lunchbox-SA(Kg)	$4.15
Pears-Packham-Magarey-SA(Kg)	$6.90	Pears-Red D'Anjou(Kg)	$4.62
Pineapple Gold-Half (Each)	$2.95	Pineapple Gold-Whole(Each)	$4.75
Raspberries-125g(Each)	$8.90	Rhubarb Sticks(Kg)	$12.99
Rockmelon-Half (approx 1Kg)(Kg)	$2.56	Rockmelon-Whole (approx 2Kg)(Kg)	$3.42
Strawberries-WA-Large-250gms(Each)	$4.80	Strawberries-WA-Medium-250gm(Each)	$3.00
Strawberries-WA-Medium-250gm-Pack of 2(Each)	$5.95	Tangeloes(Kg)	$6.90
Watermelon Half-Seedless (Approx 3.5kg)(Kg)	$4.75	Watermelon Quarter-Seedless (Approx 1.75Kg)(Kg)	$4.75
Watermelon Whole Uncut-Seedless (Approx 7Kg)(Kg)	$4.75
Vegetables
All Vegetables
Artichokes-Jerusalem-500g(Each)	$7.99
Asian Mix 100gm(Each)	$3.65	Asparagus-(Australian Grown)-Bunch(Each)	$3.95
Baby Chard Leaves-100gm(Each)	$3.65	Bean Sprouts-Sunshine Sprouts-125gm(Each)	$2.50
Bean Sprouts-Sunshine Sprouts-1kg(Each)	$5.00	Beans-Broad 500g(Each)	$3.00
Beans-Stringless 1Kg(Each)	$16.95	Beans-Stringless-100g(Each)	$1.99
Beans-Stringless-300g(Each)	$5.48	Beetroot-Baby Bunch(Each)	$5.95
Beetroot-Bunch(Each)	$5.95	Beetroot-Gold-Baby-Bunch(Each)	$5.95
Beetroot-Loose(Kg)	$3.60	Bitter Melon (Bitter Gourd)(Kg)	$9.95
Bok Choy-Bunch (Green Stem)(Each)	$2.95	Broccoli(Kg)	$4.50
Broccolini-Bunch(Each)	$3.66	Brussels Sprouts-250gm(Each)	$5.70
Cabbage-Chinese-Half(Each)	$4.75	Cabbage-Chinese-Whole(Each)	$8.50
Cabbage-Red-Half(Each)	$3.50	Cabbage-Red-Quarter(Each)	$1.99
Cabbage-Red-Whole(Each)	$5.95	Cabbage-Savoy-Half(Each)	$3.45
Cabbage-Savoy-Quarter(Each)	$1.88	Cabbage-Savoy-Whole(Each)	$5.95
Cabbage-Tuscan(Each)	$5.35	Cabbage-White-Half(Each)	$2.90
Cabbage-White-Quarter(Each)	$1.61	Cabbage-White-Whole(Each)	$5.20
Caesar Cos Leaves-150gms(Each)	$3.79	Capsicum-Green(Kg)	$7.95
Capsicum-Red(Kg)	$9.50	Capsicum-Traffic Lights-(One of each Colour)(Each)	$8.90
Capsicum-Yellow(Kg)	$12.00	Carrots Baby-Rainbow Mixed Pack-250gm(Each)	$5.95
Carrots-1Kg Prepack(Each)	$2.40	Carrots-Baby (Dutch)-Bunch(Each)	$5.60
Carrots-Bunch(Each)	$6.95	Carrots-Juicing-5Kg(Each)	$5.95
Carrots-Premium Loose(Kg)	$3.00	Carrots-Purple-Bunch(Each)	$5.29
Carrots-Rainbow-Bunch(Each)	$6.95	Cauliflower-White-Half(Each)	$3.45
Cauliflower-White-Whole(Each)	$5.95	Celeriac(Each)	$5.60
Celery Portions-200gm(Each)	$0.95	Celery-Half(Each)	$2.58
Celery-Whole(Each)	$4.50	Coleslaw-Farmers Choice-300g(Each)	$3.99
Corn on the Cob(Each)	$1.46	Corn on the Cob-Prepack-(2 per pack)(Each)	$2.70
Corn-Baby (Imported)-115gm(Each)	$4.49	Cucumber-Continental(Each)	$2.66
Cucumber-Lebanese(Kg)	$4.99	Cucumber-Mini Lebanese-250g(Each)	$3.30
Cucumbers-Continental-Sliced-1kg(Each)	$10.99	Edible Blooms Orange/Yellow-Punnet(Each)	$7.75
Edible Blooms Purple-Punnet(Each)	$7.75	Eggplant(Kg)	$7.95
Endive-Bunch(Each)	$7.20	English Spinach-Bunch(Each)	$5.60
Fennel-Medium(Each)	$3.50	French Shallots-(Small brown onions) (HOLL)-250gms(Each)	$2.60
Frisee 100gm(Each)	$3.95	Galangal-Piece(Kg)	$29.50
Gourmet Roast Veg Pack 1.5kg(Each)	$6.95	Juicing Greens-100gm(Each)	$3.65
Kale-150g Tub(Each)	$3.95	Kale-Green-bunch(Each)	$4.60
Kale-Red-bunch(Each)	$5.99	Kohlrabi(Each)	$3.18
Leeks-Bunch of 3(Each)	$5.95	Leeks-Single Stem(Each)	$1.98
Lettuce Mix (Mesculin)-1.5(Each)	$22.00	Lettuce Mix (Mesculin)-100gms-South Australian(Each)	$3.65
Lettuce Shredded-1kg(Each)	$7.20	Lettuce-Baby Cos Hearts(Each)	$2.40
Lettuce-Baby Cos Hearts-Pack of 2(Each)	$4.40	Lettuce-Butter(Each)	$2.29
Lettuce-Coral Green(Each)	$2.49	Lettuce-Coral Red(Each)	$2.49
Lettuce-Cos(Each)	$5.20	Lettuce-Mignonette (Each)	$2.49
Lettuce-Oak Duo (Green/Red)(Each)	$2.49	Lettuce-Oak Green(Each)	$2.49
Lettuce-Oak Red(Each)	$2.49	Lettuce-Standard Iceberg(Each)	$3.20
Mungbeans-Sunshine Sprouts-200gms(Each)	$1.99	Mushrooms-Enoki-300gm(Each)	$5.99
Mushrooms-King Oyster-400gm-Chinese(Each)	$8.95	Mushrooms-Medium Button-250gms(Each)	$3.95
Mushrooms-Medium-Button(Kg)	$14.50	Mushrooms-Oyster-150gm(Each)	$5.95
Mushrooms-Porcini Dried-15g-Italy(Each)	$6.55	Mushrooms-Shiitake-100gm-China(Each)	$5.95
Mushrooms-Shimeji-150gm(Each)	$5.25	Mushrooms-Swiss Brown-Medium-Open (Kg)	$17.50
Mushrooms-Wood Ear-100gm-China(Each)	$6.55	Okra-500g(Each)	$9.99
Onions Brown-1KG Prepack(Each)	$2.60	Onions Brown-Medium(Kg)	$2.75
Onions-BBQ-10Kg(Each)	$10.00	Onions-Red (AUS)(Kg)	$4.95
Onions-Red-Sliced-1KG (Each)	$7.25	Onions-Sliced-1kg (Each)	$4.95
Onions-Spring(Each)	$2.40	Parsnip - Medium(Kg)	$11.95
Parsnip 500g(Each)	$5.90	Peas in Pod-350g(Each)	$7.00
Peas-Snow-100gm pack(Each)	$2.45	Peas-Snow-500g(Each)	$12.50
Peas-Snow-Punnet-150gm(Each)	$3.49	Peas-Sugar Snap-150gm(Each)	$5.32
Potatoes-Bellita-2Kg(Each)	$6.75	Potatoes-Brushed Sebago-2Kg (Each)	$5.55
Potatoes-Brushed-Sebago(Kg)	$3.50	Potatoes-Cocktail(Kg)	$4.00
Potatoes-Kipfler(Kg)	$7.49	Potatoes-Maranca-2.5Kg Prepack(Each)	$5.50
Potatoes-Premium(Kg)	$3.50	Potatoes-Premium-Large(Kg)	$3.95
Potatoes-Red-Desiree(Kg)	$4.66	Potatoes-Spud Lite-1.5 Kg Prepack(Each)	$6.95
Potatoes-Standard-2.5KG Prepack(Each)	$4.95	Potatoes-Standard-5KG Prepack(Each)	$7.50
Pumpkin-Butternut-HALF (Approx 800gm)(Kg)	$2.95	Pumpkin-Butternut-WHOLE (Approx 1.6Kg)(Kg)	$2.80
Pumpkin-Jap-Cut(Kg)	$2.50	Pumpkin-Jap-Whole-(Approx 4kg each)(Kg)	$2.20
Radish-Red-Bunch(Each)	$2.60	Radish-White Large (Daikon) approx 500gm(Each)	$5.95
Red Tatsoi 100gm(Each)	$3.95	Rocket and Spinach 100gm(Each)	$3.65
Rocket Baby-Lettuce-100gm(Each)	$3.65	Silverbeet Bunch(Each)	$5.20
Silverbeet Rainbow Bunch(Each)	$5.20	Soup Veg Pack-1KG(Each)	$4.40
Spinach Bunch(Each)	$5.20	Spinach-Baby 100gms(Each)	$2.49
Spinach-Baby-150gm(Each)	$2.75	Sprouts-Alfalfa & Broccoli-Sunshine Sprouts-125gms(Each)	$2.20
Sprouts-Alfalfa & Garlic-Sunshine Sprouts-125gms(Each)	$1.99	Sprouts-Alfalfa & Mustard-Sunshine Sprouts-125gms(Each)	$1.99
Sprouts-Alfalfa & Onion-Sunshine Sprouts-125gms(Each)	$2.20	Sprouts-Alfalfa & Radish-Sunshine Sprouts-125gms(Each)	$1.99
Sprouts-Alfalfa Green-Sunshine Sprouts-125gms(Each)	$2.20	Sprouts-Gourmet Pack-Sunshine Sprouts-100gms(Each)	$3.95
Sprouts-Salad Mix-Sunshine Sprouts-175gms(Each)	$1.99	Sprouts-Snow Pea-Sunshine Sprouts-100gms(Each)	$3.95
Squash(Kg)	$23.95	Stir Fry-Large-500g(Each)	$6.19
Swede(Kg)	$6.95	Sweet Salad Mix-100gm(Each)	$3.65
Sweetpotato-Gold-Medium(Kg)	$4.66	Sweetpotato-Red-(White Flesh)(Kg)	$8.90
Tomatoes Sliced-1kg(Each)	$11.25	Tomatoes-Cherry-250gms(Each)	$2.90
Tomatoes-Cherry-250g-Pack of 2(Each)	$5.25	Tomatoes-Premium(Kg)	$5.60
Tomatoes-Small(Kg)	$3.95	Tomatoes-Sweet Delight Mini Roma-200gm(Each)	$3.75
Tomatoes-Truss(Kg)	$7.60	Tomatoes-Vine Ripened(Kg)	$7.50
Turmeric(Kg)	$39.95	Turnips(Kg)	$7.95
Turnips-Baby-Bunch(Each)	$5.95	Watercress-Bunch(Each)	$3.99
Wheat Grass-Punnet 1 week advance email orders(Each)	$11.95	Whitlof-White-250gm(Each)	$5.99
Zucchini(Kg)	$7.40	Zucchini-Flowers(Each)	$15.00
Herbs-Fresh
Barilla-Outback Pride-100g(Each)	$4.90	Basil-Bunch(Each)	$4.50
Basil-Thai Bunch(Each)	$4.99	Bay Leaves(Each)	$4.95
Chervil-Bunch(Each)	$3.99	Chicory-Bunch(Each)	$6.69
Chives-Bunch(Each)	$3.90	Coorong Ice Plant-Outback Pride-60g(Each)	$4.90
Coorong Seablite-Outback Pride-60g(Each)	$4.90	Coriander-Bunch(Each)	$2.90
Curry Leaves-20g(Each)	$5.15	Dill-Bunch(Each)	$3.95
Fenugreek(Each)	$2.45	Garlic-Knob-Mexican(Kg)	$16.95
Ginger-Piece(Kg)	$21.00	Kaffir Lime Leaves-5gm(Each)	$4.95
Karkalla-Outback Pride-100g(Each)	$4.65	Lemon Grass-Bunch(Each)	$3.99
Lemon Thyme-Bunch(Each)	$3.99	Marjoram-Bunch(Each)	$3.99
Mint-Bunch(Each)	$3.69	Mizuna-Bunch(Each)	$2.99
Mustard Cress-Bunch - contact us(Each)	$6.99	Native Basil-Outback Pride-15g(Each)	$3.90
Native Thyme-Outback Pride-10g(Each)	$3.49	Oregano-Bunch(Each)	$3.99
Parsley-Curly Leaf-Bunch(Each)	$1.90	Parsley-Flat Leaf (Continental)-Bunch(Each)	$1.90
Perilla-Bunch(Each)	$6.59	River Mint-Outback Pride-50g(Each)	$4.48
Rosemary-Bunch(Each)	$3.99	Sage-Bunch(Each)	$3.95
Saltbush-Outback Pride-60g(Each)	$4.90	Samphire-Outback Pride-80g(Each)	$5.50
Sea Parsley-Outback Pride-15g(Each)	$3.90	Tarragon-Bunch(Each)	$4.95
Thyme-Bunch(Each)	$3.99	Warrigal Green-Outback Pride-60g(Each)	$4.90
Potatoes
Garlic-Peeled 1 Kg(Each)	$8.95
Chillies
Chillies-Assorted 100g(Each)	$4.95
Chillies-Birds Eye-20g(Each)	$3.00	Chillies-Cayenne-Green(Kg)	$39.96
Chillies-Cayenne-Green-150g(Each)	$4.95	Chillies-Cayenne-Red(Kg)	$39.95
Chillies-Cayenne-Red-150gm(Each)	$5.95	Chillies-Jalapeno-150g(Each)	$5.95
Asian Vegetables
Rau Ram-Bunch (Vietnamese Mint)(Each)	$4.40
Herbs-Potted
Micro Herbs-Pot-Basil(Each)	$3.99
Micro Herbs-Pot-Chard(Each)	$3.99	Micro Herbs-Pot-Chervil(Each)	$4.89
Micro Herbs-Pot-Coriander(Each)	$4.89	Micro Herbs-Pot-Radish(Each)	$3.95
Herbs-Prepared
Ginger Crushed 250g Newman's(Each)	$5.25
Organic Vegetables
Bok Choy Bunch-Organic(Each)	$4.99
Nuts & Nibbles
Nuts
Almonds Chocolate-Natures Delight-170g(Each)	$4.95	Almonds-Barossa-500g-Aust(Each)	$8.90
Cashews Premium Natural-Raw-Natures Delight-400g(Each)	$13.99	Cashews Roasted Salted-Natures Delight-400gm(Each)	$13.99
Cashews Roasted Unsalted-Natures Delight-400g(Each)	$14.75	Mixed Nuts Rstd & Saltd-Natures Delight-500g(Each)	$9.90
Outdoor Mix-Natures Delight-200g(Each)	$6.19	Pine Nuts-Sunbeam-70g(Each)	$7.52
Pistachios Roasted & Salted-Natures Delight-150g(Each)	$6.49	Roasted Fruit & Nut Mix-Natures Delight-500g(Each)	$6.43
Trail Mix-Natures Delight 500gm(Each)	$9.90
Dried Fruit
Apples Dried-Angas Park-200gm(Each)	$4.95
Apricot Delight-Natures Delight-230g(Each)	$4.95	Currants-Aust-Sunbeam-300g(Each)	$5.49
Dates-Medjool-Angas Park-USA-200gm(Each)	$7.90	Dates-Pitted-Earths Bounty 500gm(Each)	$4.50
Dried Apricots-Quirkeycots-250g(Each)	$7.92	Figs-Natural, Dried, Zappia-150g(Each)	$3.90
Figs-Soft & Juicy-Angas Park-250gm(Each)	$5.50	Fruit Wraps-Apple & Apricot-14gms(Each)	$0.99
Fruit Wraps-Apple & Tropical-14gms(Each)	$0.99	Fruit Wraps-Assorted-Pack of 10x14gms(Each)	$7.45
Fruit Wraps-Strawberry & Apple-14gms(Each)	$0.99	Raisins-Aust-Sunbeam-375g(Each)	$6.69
Sultanas Australian-Natures Delight-500g(Each)	$4.89
Confectionery & Nibbles
Sunflower Seeds-Natures Delight-500g(Each)	$4.50
Corn, Potato Chips, Popcorn
Doritos-Cheese Supreme Corn Chips 170gm(Each)	$3.75	Doritos-Original Salted Corn Chips 170gm(Each)	$3.75
Popcorn Delights-Sweet and Salty-Jonny's 112g(Each)	$4.12
Meal-Recipe & Ingredients
Lamb Recipes
Lamb Curry with Kumara & Spinach(Each)	$25.00
Lamb with Fried Rice(Each)	$19.00
Beef Recipes
Beef Casserole with Chive Dumplings(Each)	$19.99
Flowers
Bunches
Roses-Long Stem-Pink-Bunch of 10 small heads(Each)	$13.95	Roses-Long Stem-Yellow-Bunch of 10 heads(Each)	$13.60
Roses-Short Stem-Red-Bunch of 10 heads(Each)	$13.95	Tiger Lily White-5 stems, multiple heads(Each)	$10.72
Bouquets
Bouquet-Large-Bunch(Each)	$25.95	Bouquet-Small-Bunch(Each)	$15.95
Arrangements
Arrangement-Large(Each)	$22.00	Arrangement-Medium(Each)	$20.00
All Organics
Organic-Vegetables-Order by 5pm
Organic-Herbs & Spices
Basil-ORGANIC(Each)	$4.49
Coriander-Bunch-ORGANIC(Each)	$4.95	Dill-ORGANIC(Each)	$4.99
Mint-ORGANIC(Each)	$4.80	Rosemary-ORGANIC-Bunch(Each)	$4.48
Organic-Groceries
Rice Brown-Med Grain-Bio Dynamic-1Kg(Each)	$7.80	Tofu-Firm-Earth Source Organic-375g(Each)	$6.90
Organic-Boxes
ORGANIC-Seasonal Fruit & Veg Box(Each)	$87.00	ORGANIC-Seasonal Fruit Box(Each)	$35.00
ORGANIC-Seasonal Vegetable Box(Each)	$45.00	ORGANIC-THE BASICS Seasonal Fruit & Veg Box(Each)	$45.00
Organic-Dairy
Paris Creek Yoghurt-Natural-Swiss-Organic-500g(Each)	$5.99
Organic-Sauces & Dressings
Tomato Paste Conc-Bio Nature-Organic-300g(Each)	$6.39
All Organic Groceries
Agave Nectar-Organic-470g-Spiral(Each)	$11.95	Almond Meal 300gm NASAA Organic Times(Each)	$17.88
Almond Milk Unsweetened-Pure Harvest-Organic-1Ltr(Each)	$4.50	Almond Milk-Pure Harvest-Organic-1Ltr(Each)	$4.50
Almond Nut Butter-Organic-230g(Each)	$10.99	Almonds-Raw 500g Keens DA(Each)	$25.99
Apple Cider Vinegar-Organic-Melrose-500mg(Each)	$8.79	Baked Beans-Organic-Siena-400g(Each)	$1.99
Barley Flour-500g-Lotus(Each)	$5.70	Barley Malt-300ml ACO 10650P-Spiral(Each)	$6.99
Barley Miso-Unpasteurized-Organic-400g(Each)	$15.95	Barley-Pearled-500g-Organic Road(Each)	$5.75
Basmati Rice-Pacific Organics 750gm ACO(Each)	$7.60	Black Beans-Organic-Seed Wholefoods 400g(Each)	$2.19
Blackstrap Molasses-470g 10650P-Spiral(Each)	$8.85	Blackstrap Molasses-Organic-Melrose-600gm (Each)	$8.85
Blueberries-ACO Freeze Dried-Aus-15g(Each)	$6.95	Blueberries-Organic-Elgin-Frozen-1KG(Each)	$25.20
Brewers Yeast-500g-Lotus(Each)	$14.99	Brown Rice Miso 400g OCIA(Each)	$17.92
Brown Rice-Sunrice-GF-Organic NASAA 750gm(Each)	$4.69	Buckwheat Crispibread-Gluten Free-Orgran 125g(Each)	$3.30
Buckwheat-Pacific Organic-ACO-500gm(Each)	$7.13	Butter Beans-Organic-Siena-400g(Each)	$1.99
Butter Chicken Curry Sauce-Mild-500g-Ozganics(Each)	$8.85	Butter-Salted-Organic Times-250g (Each)	$7.70
Cacao Powder-Sun Gods Org 150gm(Each)	$8.02	Cannellini Beans-Organic-Bio Ag-Siena-400g (Each)	$1.99
Cashew Spread 230gm-Organic(Each)	$11.25	Cashews Raw-Vietnam-USDA-500gm(Each)	$25.50
Chick Peas-Organic-Bio Ag-Siena-400g(Each)	$1.99	Coconut Cream-Organic-Spiral-400ml(Each)	$4.80
Coconut Milk-CocoQuench-Pure Harvest-Organic-1Ltr(Each)	$4.00	Coconut Milk-Organic-Reduced Fat-400ml-Spiral(Each)	$3.53
Coconut Oil-Pure-Cold Pressed Pacific Org ACO 1Ltr(Each)	$17.95	Coffee Instant Decaf Arabica Republica Org 100gm(Each)	$13.00
Coffee-Org Decaf-Rich Arabica-Clipper-Frz Drd-100g(Each)	$19.99	Coffee-Org-Arabica Med Roast-Clipper-Frz Drd-100g(Each)	$16.99
Cookies-Choc Chip-Organic-150g-Organic Times(Each)	$7.89	Cous Cous-Organic-500g-Lotus(Each)	$7.90
Crisps-Brown Rice-Black Sesame-Deligrains-GF-100g(Each)	$3.86	Dishwashing Liquid, Citrus-Bioliving-Organic-500ml(Each)	$7.95
Falafel Mix-Gluten Free-Orgran-200gm(Each)	$5.99	Falafel Mix-Mt Zero DA-500gm(Each)	$7.99
Fettuccine L'Abruzzese-Organic-375g(Each)	$5.18	Flour Spelt Organic Kialla 5Kg ACO Preorder(Each)	$49.50
Flour-Plain-Unbleached Organic-Kialla-5Kg PreOrder(Each)	$31.65	Flour-Plain-Unbleached-Organic-Kialla-1kg(Each)	$6.65
Flour-Self Raising-Organic-Pure Harvest-1kg(Each)	$7.50	Four Leaf-100pc Wholewheat Flour-Bio-5kg-PreOrder(Each)	$24.67
Four Leaf-Chick Peas White-Organic-5Kg PreOrder(Each)	$57.44	Four Leaf-Milling Wheat Bio/D 10kg-PreOrder(Each)	$30.66
Four Leaf-Milling Wheat-Bio/D-20Kg-PreOrder(Each)	$52.24	Four Leaf-Milling Wheat-Bio/D-5KG-PreOrder(Each)	$15.57
Four Leaf-Rye Flour-Biodynamic-10kg-PreOrder(Each)	$48.70	Four Leaf-Rye Flour-Biodynamic-5kg-PreOrder(Each)	$21.83
Four Leaf-Rye Grain 5kg Biodynamic-PreOrder(Each)	$21.50	Four Leaf-Rye Grain-Biodynamic-20kg-PreOrder(Each)	$79.00
FourLeaf-Oat Kernels(Groats)-Biodynm-10kg-PreOrder(Each)	$43.90	G&B Chocolate-Dark-Organic-70%-100gm(Each)	$4.00
Garlic Minced-220g ACO 10650P-Spiral(Each)	$7.50	Garlic-Crushed-Organic-Jensen-220g(Each)	$4.59
Ginger-Crushed-Organic-Jensen-210g(Each)	$4.89	Granulated Yeast-100g-Lotus(Each)	$5.25
Gravy Mix-Vegetable-200g G/F Orgran(Each)	$4.95	Hatcho Miso-Gluten Free-Organic-300g(Each)	$14.99
Honey Raw-Organic-KI Living Honey-500gm(Each)	$9.75	Jam Blackberry-Organic-Sunny Creek-310g(Each)	$8.99
Jam Raspberry-Douglas Park-Organic-270g ACO5061(Each)	$8.39	Jam-Strawberry-No Added Sugar-DouglasPark-Org-275g(Each)	$8.62
Kialla-Popping Corn-Organic-500g BP41(Each)	$7.35	Kialla-Soya Beans-500g(Each)	$5.63
Kidney Beans Red-Org-Bio Ag-Siena-400g (Each)	$1.99	Kuzu-100g Organic(Each)	$12.55
Lasagne (8) L'Abruzzese-Organic-300g(Each)	$5.17	Laundry Liquid, Lavender-Bioliving-Organic-1Ltr(Each)	$8.66
Lecithin Granules-200g-Lotus(Each)	$6.99	Lentils-Organic-Bio Ag-Siena-400g(Each)	$1.99
Linseed (Flaxseed) Brown-Lotus-500gm(Each)	$9.50	LSA Meal-500g-Lotus(Each)	$9.62
Mango Pieces-Elgin-Organic-Frozen-350g(Each)	$9.10	Maple Syrup-Organic-Spiral-250ml(Each)	$14.99
Masons-Rolled Oats-1kg-DA(Each)	$9.75	Mayonnaise Golden Soya-Norganic-Gluten Free-475ml (Each)	$8.34
Mayonnaise Sunflower ACO Melrose Egg Free 365g(Each)	$6.99	Milk Chocolate Drops-O.T. 200g NASAA(Each)	$9.95
Mixed Beans-Organic-Seed Wholefoods 400g(Each)	$2.19	Mixed Berries-Elgin-Organic-Frozen-350g(Each)	$9.10
Molino-Corn Meal-Instant Polenta-(Italy)-500g(Each)	$6.90	Multi Purpose-Cleaner-Citrus-Bioliving ACO-500ml(Each)	$8.99
Mustard-Organic Dijon-Spiral Foods ACO 200gm(Each)	$7.89	Natural Tempeh-Organic-PrimaSoy-225g(Each)	$6.08
Nature's Path-Millet Rice-300g(Each)	$7.99	Norganic-Mayo Dressing-475ml (Each)	$7.75
Nori Sheets-Sea Vegetable-25g-Spiral(Each)	$9.95	Oatmeal Coarse-500g-Lotus(Each)	$4.95
Oats-Rolled UnStabilised-Org-FourLeaf-4kg-Preorder(Each)	$33.00	Organic Road-Mung Dahl-500g ACO(Each)	$8.25
Organic Times-Carob Powder-200g- N3412P(Each)	$5.25	Oris Root Powder-125g-Lotus(Each)	$26.70
Ozganics-Avocado Dressing-250ml ACO1035P (Each)	$7.50	Ozganics-Balsamic Dressing-250ml ACO(Each)	$7.69
Ozganics-BBQ Sauce-GF-250ml ACO1035P(Each)	$7.43	Ozganics-Caesar Dressing-250ml ACO(Each)	$7.43
Ozganics-Fig Spread-300g ACO1035P(Each)	$8.85	Ozganics-Garlic Dressing-250ml ACO1035P(Each)	$7.69
Ozganics-Pasta Sauce-Tomato & Basil-375g ACO(Each)	$7.43	Ozganics-Roghan Josh Sauce-375g ACO1035P(Each)	$8.77
Ozganics-Strawberry Jam-300g ACO1035P(Each)	$7.43	Ozganics-Thai Red Curry Sauce-375g ACO1035P(Each)	$7.89
Ozganics-Tikka Masala Sauce-375g ACO1035P(Each)	$8.50	Ozganics-Tomato Sauce-250ml ACO1035P(Each)	$7.43
Pasta Sauce-Arrabbiata-Spiral-Organic-375g(Each)	$6.98	Pasta Sauce-Red Wine & Herbs-Organic-Jensen-500g(Each)	$5.65
Peakfresh Organic Produce Bags-Pack of 10(Each)	$4.20	Pearl Barley, Four Leaf, Organic ACO 350g(Each)	$3.30
Peas-Elgin-Organic-Frozen-600g(Each)	$8.85	Penne-Organic Pasta-L'Abruzzese 375gm(Each)	$5.18
Pop Corn-Organic-Lotus-500g(Each)	$7.35	Prunes Organic Hiltona 250gm(Each)	$4.28
Pure Harvest-Flour Unbleached-Organic-1kg(Each)	$6.52	Pure Harvest-Linseed Brown-Organic-500g(Each)	$7.50
Pure Harvest-Natures Soy-Lite-Organic-1Lt(Each)	$3.50	Pure Harvest-Oat Milk-Organic-1Ltr(Each)	$3.45
Quinoa Drink-Bio-Gluten Free-Ecomil-1Lt (Each)	$10.49	Quinoa Flakes-Organic-300g-Lotus(Each)	$9.90
Quinoa Flour-500g-Lotus(Each)	$12.90	Quinoa Grain-Kindred Organics-1Kg(Each)	$17.95
Quinoa Grain-Royal White-300g-Lotus(Each)	$6.95	Rapunzel-Bouillon Cubes-Vegetable-Herbs-50g(Each)	$5.25
Rapunzel-Bouillon Vegetable Powder-125g(Each)	$8.25	Raspberries-Elgin-Organic-Frozen-350g(Each)	$9.10
Raw Wheatgerm-500g-Lotus(Each)	$6.50	Rice Bran Fine-500g-Lotus(Each)	$7.99
Rice Cakes 150g GF Pure Harvest ACO(Each)	$3.49	Rice Malt Syrup-Organic-Pure Harvest 500gm(Each)	$6.75
Rice Sushi-500g-Lotus(Each)	$7.73	Rice-White-Bio Dynamic-1KG(Each)	$7.88
Rolled Oats 1kg Kialla BP41(Each)	$11.95	Rolled Oats-Trad Creamy-Whispering Pines-1Kg(Each)	$12.75
Salsa Dip-Medium-Organic-Jensen-320g(Each)	$4.39	Sauce-Thai BBQ-295ml ACO 10650P-Spiral(Each)	$9.68
Sauerkraut-Eden-Organic-907g(Each)	$13.95	Savoury Yeast Flakes-100g-Lotus(Each)	$8.25
Sea Salt-Celtic Coarse-500g-Lotus(Each)	$6.95	Sea Salt-Celtic Fine-500g-Lotus(Each)	$8.95
Sea Salt-Iodised-500g-Lotus (Each)	$4.43	Shiro Miso 400g OCIA(Each)	$15.99
Soba Buckwheat Noodles-300g-Spiral(Each)	$5.29	Soup Amy's Kitchen Indian Golden Lentil 408g(Each)	$4.75
Soup Amys Kitchen Organic Lentil Vegetable 411g(Each)	$4.75	Soy Flour-500g-Lotus(Each)	$5.95
Spaghetti-Traditional-L'Abruzzese-Organic-375g(Each)	$5.45	Tahini Spread Stoneground 375g P/H ACO(Each)	$9.38
Tallyho-Soyburger-Gluten Free-400g (Each)	$8.80	Tamari Soy Sauce-PureHarvest-Organic-500ml(Each)	$10.95
Tea Green Chai-20s-Clipper-Organic-50g(Each)	$7.15	Tea Green-Madura-Organic 50 bags 75g(Each)	$5.00
Tea Life - Cleavers Tea 40gm - Organic(Each)	$8.50	Tea Life - Gymnema Tea 40gm - Organic(Each)	$8.50
Tea Life - Hops Tea 40gm - Organic(Each)	$9.40	Tea, Earl Grey, Planet Organic (25's) 45g(Each)	$5.50
Tea-Ceylon-Natures Cuppa-Organic-30's-66g(Each)	$7.15	Tea-Chai Spice-Planet Organic-(25's)-45g (Each)	$6.50
Tea-Earl Grey-Natures Cuppa-Organic-30's-66g(Each)	$6.95	Tea-English Breakfast-Planet Organic-(25's)-50g(Each)	$5.70
Tea-Green-Natures Cuppa-NASAA-(60's)-108g(Each)	$9.75	Tea-Green-Planet Organic-(25's)-38g(Each)	$5.50
Tea-Herbal-Chamomile-Planet Organic-(25's)-20g(Each)	$5.50	Tea-Peppermint-Planet Organic-(25's)-28g(Each)	$3.95
Tea-Rooibos-Planet Organic-(25's)-40g(Each)	$5.50	Tea-Rosehip Hibiscus-Planet Organic-(25's)-50g (Each)	$6.95
Tempeh Seasoned -Tallyho Farm-200g(Each)	$8.55	Tempeh-Organic-NutriSoy-300g(Each)	$6.08
Tempeh-Ready to Eat-Tallyho DA Org-200g(Each)	$7.75	Toilet Cleaner-Bioliving Organic 500ml(Each)	$7.99
Tomato Puree-Organic-Glass Jar-Siena-680g(Each)	$3.79	Tomatoes Diced-Organic-Bio Ag-Siena-400g(Each)	$2.39
Tri Natural-Aloe Vera Juice-1Lt (Each)	$22.20	Vanilla Essence-Natural Organic-100ml Queen-ACO(Each)	$9.36
Vindaloo Sauce-Hot-Vegetable Creations-500g ACO(Each)	$13.99	Vindaloo Sauce-Mild-Vegetable Creations-500g ACO(Each)	$13.99
Vinegar Balsamic Spiral Organic ACO 250ml(Each)	$10.80	Vinegar-Raw Apple Cider-Braggs-Org-946ml (Each)	$15.38
Wheat Bran-300g-Lotus(Each)	$4.50	Wild Rice-Organic-150g-Lotus(Each)	$13.50
Window Cleaner Spray-Bioliving Organic 500ml(Each)	$7.99
Organic-Jams Spreads & Syrups
Marmalade Orange-Douglas Park-Organic-285g(Each)	$7.49
Cleaning Products-Eco Friendly
Laundry Liquid-Unq Natural 1 litre(Each)	$7.99	Laundry Powder-Aware-Sensitive-1.5kg-low allergy(Each)	$8.55
Nature's Quest-Laundry Liquid-1litre(Each)	$7.99
Biodegradable Packaging
Kitchen Tidy Bags Tall-If You Care (12)(Each)	$10.95
Paper Snack & Sandwich Bags-If You Care (48)(Each)	$7.99
Organic Chicken FROZEN
Organic-Fruit
Apples Fuji-ORGANIC(Kg)	$6.95
Apples-Pink Lady-ORGANIC-Lunchbox(Kg)	$6.95	Avocadoes-Organic(Each)	$4.50
Bananas-Grima-Organic-in Conversion(Kg)	$6.16	Lemons Organic(Kg)	$6.50
Oranges-ORGANIC(Kg)	$4.71	Oranges-ORGANIC-3Kg(Each)	$12.00
Pears-Organic-1Kg(Each)	$9.90	Pears-Packham-ORGANIC(Kg)	$10.50
Pineapple-ORGANIC Whole(Each)	$8.75	Strawberries-ORGANIC-250gms(Each)	$8.50
Organic-Vegetables
Beetroot-ORGANIC(Kg)	$7.95	Broccoli-Organic(Kg)	$15.00
Brussel Sprouts-Organic-500gm(Each)	$12.50	Cabbage Red-Whole-ORGANIC(Each)	$8.50
Cabbage-Half-ORGANIC(Each)	$6.95	Capsicum-Red-ORGANIC 300gm(Each)	$7.95
Carrots Juicing-ORGANIC-20KG(Each)	$49.50	Carrots-Bunch-ORGANIC(Each)	$7.29
Carrots-ORGANIC(Kg)	$6.25	Carrots-ORGANIC 1Kg(Each)	$5.95
Cauliflower-Half-ORGANIC(Each)	$5.50	Cauliflower-Whole-ORGANIC(Each)	$10.50
Celery-Half-ORGANIC(Each)	$5.00	Celery-Whole-ORGANIC(Each)	$8.95
Corn on Cob-Pack of 2-ORGANIC(Each)	$8.95	Cucumber-Lebanese-Organic (Kg)	$14.50
Ginger-ORGANIC-Approx 150g(Each)	$7.99	Kale-bunch-ORGANIC(Each)	$5.90
Leeks-Bunch-Organic(Each)	$8.95	Mushrooms-ORGANIC 180g(Each)	$7.50
Onions-Brown-Organic-ACO420A-Med(Kg)	$7.95	Onions-Spanish Red-ORGANIC(Kg)	$7.95
Onions-Spring-ORGANIC(Each)	$5.95	Parsley-ORGANIC-Bunch(Each)	$4.50
Parsnips-ORGANIC 500g(Each)	$7.65	Potatoes-Brushed Sebago-ORGANIC-1KG(Each)	$5.20
Pumpkin-Butternut-Organic-Half-approx 1Kg(Kg)	$4.00	Pumpkin-Butternut-Organic-Whole-approx 2kg(Kg)	$4.00
Radish-Bunch ORGANIC(Each)	$6.49	Rocket-Lettuce-ORGANIC-120g(Each)	$5.50
Salad Leaves-Organic-120gm(Each)	$5.95	Silverbeet-ORGANIC(Each)	$6.80
Snow Peas-ORGANIC-150gm(Each)	$6.95	Spinach-Baby ORGANIC 120g(Each)	$4.90
Spinach-ORGANIC Bunch(Each)	$5.99	Super Food Mix-Salad Dark Leafy Greens-Org-100gm(Each)	$5.95
Swede-Organic(Kg)	$9.99	Sweetpotato Gold ORGANIC(Kg)	$9.95
Tomatoes-Cherry ORGANIC 250g(Each)	$5.90	Tomatoes-Organic(Kg)	$10.95
Zucchini-ORGANIC-Kg(Kg)	$11.75
Deli, Dips & Eggs
Eggs Fresh Laid Caged
Eggs Large 600g Meggles Farm Fresh(Each)	$4.20
Gourmet
Always Fresh-Sundried Tomatoes-Halves-220g(Each)	$5.95	Chocolate Dipping Sauce 150ml-Alice Langton's(Each)	$5.28
Dips & Pate
Dip-Cheesy Beetroot-Adelaide Hills-150g(Each)	$4.80	Dip-Hommus-Adelaide Hills-150g(Each)	$4.80
Horseradish Dip-250gms(Each)	$5.25	Tzatziki Dip-Black Swan-200g(Each)	$4.75
Eggs-Free Range Eggs
Eggs-Free Range-Rhodes-Clare Valley-XL-59gm-Doz(Each)	$5.99
Olives
Olives Pitted Kalamata Aust-Penfield 380gm(Each)	$5.70
Smallgoods
Chorizo-Barossa Fine Foods-2 pack 250gm GF(Each)	$6.50	Ham-thinly Sliced-1kg pack(Each)	$25.00
Hungarian Salami (Barossa Fine Foods) 100gm(Each)	$4.99	Kabana 2pce (Barossa) 220gm(Each)	$4.99
Eggs-Organic
Eggs-Kinmana-12-Organic AQ610179-700gm(Each)	$11.00
Platters
Platters
Cheese & Dip Platter(Each)	$90.00
Cheese & Dip Platter Small(Each)	$55.00	Chocolates & Biscuits Platter Small(Each)	$65.00
Fruit Platter Large(Each)	$85.00	Fruit Platter Medium(Each)	$65.00
Fruit Platter Small(Each)	$50.00	Nuts & Dried Fruit Platter(Each)	$85.00
Platter, Deli Meat & Cheese, Large(Each)	$90.00	Platter, Fruit, Cheese & Dip(Each)	$55.00
Platter, Salad & Deli Meat Medium(Each)	$65.00	Platter, Salad & Deli Meat Small(Each)	$50.00
Coffee & Drinks
Tea-Chai
Chai Spice Arkadia Tea 1Kg Refill(Each)	$30.99
Chocolate Drinks
Milo-Nestle-750g(Each)	$11.98
Tea Bags
Lipton-Black Tea Bags (100)(Each)	$5.95	Nerada Tea Cup Bags (100bags) 200gm(Each)	$5.95
Nerada Tea Cup Bags (50bags) 100gm(Each)	$2.95	Tea Ceylon Orange Pekoe-Twinings 50 bags 100gm(Each)	$8.99
Tea Earl Grey-Twinings 100 bags 200gm(Each)	$11.43	Tea English Breakfast-Twinings 100 bags 200gm(Each)	$10.50
Coffee-Whole Bean
La Crema Blend-Whole Bean-1Kg(Each)	$36.99	La Crema Blend-Whole Bean-500g(Each)	$17.95
Coffee-Espresso Grind
Espresso-Milano Blend-La Crema Coffee-500g(Each)	$21.00
Flavoured Milk
Classic Chocolate Milk-600ml-Pura(Each)	$3.99
Feel Good Coffee-600ml-Farmers Union(Each)	$3.99
Coffee Pods
Coffee Pods La Crema Espresso 12 Pods(Each)	$8.80
Groceries
Long Life Dairy & Non Dairy
Zymil Milk FULL CREAM Pauls (LACTOSE FREE) 1Lt(Each)	$3.90
Honey
Gilbert's Blue Gum Honey 1Kg(Each)	$12.75
Gilbert's Blue Gum Honey 500g(Each)	$6.75
Sauces
Apple Sauce Smooth-333 250gm(Each)	$2.95
Cranberry Jellied Sauce- Ocean Spray 275g(Each)	$3.99	Cranberry Sauce-Gluten Free-Beerenberg-280g(Each)	$5.99
Creamy Cocktail Seafood Sauce-Birch & Waite 250gm(Each)	$4.95	Creamy Mushroom Sauce-Rosetta's-200gm(Each)	$4.50
Leggos-Passata Sauce-Italian Herbs with Basil-700g(Each)	$4.29	Mustard-Mild American-MasterFoods 920ml(Each)	$9.35
Sauce BBQ Squeezy-Masterfoods 500ml(Each)	$3.25	Sauce BBQ Squeezy-MasterFoods 920ml(Each)	$7.32
Seafood Cocktail Sauce-Masterfood-260gm(Each)	$3.58	Soy Sauce-Kikkoman-Imported (Singapore)-250ml(Each)	$5.95
Tartare Sauce 220g-rich and creamy-Masterfoods(Each)	$3.58	Tomato Sauce-Heinz Big Red 2Ltr(Each)	$6.99
Tomato Sauce-MasterFoods-500ml(Each)	$3.99	Tomato Sauce-Rosella-500ml(Each)	$3.99
Worcestershire Sauce-Lea & Perrins-290ml(Each)	$4.50
Croutons
Croutons-Herb & Garlic-60gms(Each)	$3.99
Croutons-Plain-60gms(Each)	$3.99	Croutons-Smoked-60gms(Each)	$3.99
Breakfast Cereal
Muesli-Oats, Sultanas, Almonds & Seeds-1KG(Each)	$6.95	Special K Forest Berries-Kelloggs 380gm(Each)	$6.48
Special K Fruit & Nut-Kelloggs 430gm(Each)	$6.59	Weet Bix-Sanitarium-575G(Each)	$4.75
Garlic
Crushed Chilli/Garlic 250g Newman's(Each)	$5.25	Garlic Crushed 250g Newman's(Each)	$5.25
Dressings
Foods From the Edge-Attitude Salad Dressing 375ml(Each)	$10.50	Praise Mayonnaisse Traditional-470gm(Each)	$6.55
Zoosh Dressing-1000 Island 200ml(Each)	$3.99	Zoosh Dressing-Great Caesar Parmesan Punch 200ml(Each)	$3.99
Zoosh Dressing-Kickin Coleslaw-200ml(Each)	$4.34	Zoosh Dressing-Orange & Honey & Mustard 200ml(Each)	$3.99
Condiments
Salt-Himalayan Pink Salt Grinder-GFresh-310g(Each)	$5.22
Chocolate
Celebrations Chocolates 300gm(Each)	$10.90
Choc Honeycomb-Menz-180gm(Each)	$2.90	Chocolate Dark-RumNRaisin-Old Jamaica-180g(Each)	$4.99
Chocolate-Caramello Cadbury 180g block(Each)	$4.49	Chocolate-Dairy Milk Cadbury 180gm block(Each)	$4.49
Chocolate-Fruit & Nut Cadbury 180gm block(Each)	$4.99	Chocolate-Peanuts-Menz-300g(Each)	$5.54
Chocolate-Peppermint Cadbury 180gm block(Each)	$4.49	Chocolate-Roast Almond Cadbury 180g block(Each)	$4.99
Chocolate-Top Deck Cadbury 180gm block(Each)	$5.50	Fruchocs-Menz-350g(Each)	$8.30
Sultana Milk Chocs-Menz-350g(Each)	$5.74
Simmer Sauces
Apricot Chicken-recipe base-Maggi 35g(Each)	$2.27
Balti Curry Simmer Sauce-Passage to India 375gm(Each)	$4.95	Black Bean Sauce-Ayam-210ml(Each)	$4.50
Kashmiri Butter Chicken-GF-Taylors-485g(Each)	$4.99	Korma Simmer Sauce-Passage To India 375gm(Each)	$4.60
Rogan Josh Simmer Sauce-Passage To India 375gm(Each)	$4.60	Satay Chicken-Recipe base-Maggi 43g(Each)	$2.27
Slow Cooker-Beef & Mushroom Ragout-McCormick-40gm(Each)	$1.99	Slow Cooker-Beef&Red Wine Casserole-McCormick 40g(Each)	$2.17
Slow Cooker-Chunky Beef Stroganoff-McCormick-40gm(Each)	$1.99	Slow Cooker-Country Style Chicken-McCormick-40gm(Each)	$2.17
Slow Cooker-Garlic&Herb Lamb Shanks-McCormick-40gm(Each)	$2.25	Slow Cooker-Mild Chicken Curry-McCormick-40gm(Each)	$1.99
Taylors-Peanut Satay-525g(Each)	$4.99
Jams
Jam-Apricot & Ginger-Douglasdale-450g(Each)	$7.85
Jam-Apricot-Cottee's 500gm(Each)	$3.95	Jam-Apricot-Douglasdale-450g(Each)	$7.85
Jam-Blackberry-Douglasdale-450g(Each)	$7.85	Jam-Fig & Ginger-Douglasdale-450g(Each)	$7.85
Jam-Fig-Douglasdale-450g(Each)	$7.95	Jam-Raspberry & Rhubarb-Douglasdale-450g(Each)	$7.85
Jam-Raspberry-Cottee's 500gm(Each)	$3.95	Jam-Raspberry-Douglasdale-450g(Each)	$7.85
Jam-Strawberry-Cottee's 500gm(Each)	$3.95	Jam-Strawberry-Douglasdale-450g(Each)	$7.85
Jam-Two Fruits-Douglasdale-450g(Each)	$7.85
Syrups
Golden Syrup-CSR-850g(Each)	$6.99
Syrup-Blackberry-Douglasdale-250ml(Each)	$7.75	Syrup-Raspberry-Douglasdale-250ml(Each)	$7.50
Pasta, Noodles & Pasta Sauces
Dolmio Extra-Bolognese Pasta Sauce 500gm(Each)	$4.29	Dolmio Extra-Tom/Onion/Rst Garlic Pasta Sce 500gm(Each)	$3.95
Fettuccine 12-Zafarelli-500gm (Each)	$2.99	Fusilli 17-Zafarelli-500gm(Each)	$3.25
Lasagna Instant Sheets-San Remo-250g(Each)	$4.29	Noodles Hokkien-Thin-Fresh-Taings 450gm(Each)	$3.75
Noodles, Vermicelli Egg, San Remo 250gm(Each)	$2.88	Penne-San Remo-500g(Each)	$3.25
Pennette Rigate 18 Zafarelli 500gm(Each)	$3.29	Spaghetti Thin-San Remo-500g(Each)	$3.25
Spelt Spaghetti-San Remo-250gm(Each)	$4.79
Stock & Gravy
Gravox-Chicken-Gravy Mix Powder-120gm(Each)	$3.75
Gravox-Gravy Mix Powder-Supreme Chicken-200g(Each)	$4.85	Gravox-Gravy Mix Powder-Traditional-120g(Each)	$3.75
Gravox-Gravy Mix Powder-Traditional-200g(Each)	$4.85	Gravox-Lamb & Rosemary-Gravy Mix Powder-120g(Each)	$3.75
Massel-Liquid Stock-Chicken-Organic Ingred-1Ltr(Each)	$4.26	Massel-Liquid Stock-Vegetable Org Ingred-1Ltr(Each)	$4.24
Massel-Stock Cubes-Beef Style-GF-105g(Each)	$3.99	Massel-Stock Cubes-Chicken Style-105g(Each)	$3.99
Massel-Stock Powder-Beef-Gluten Free-168g(Each)	$4.19	Massel-Stock Powder-Chicken-GF-168g(Each)	$4.19
Massel-Stock Powder-Chicken-Salt Reduced-140g(Each)	$4.19	Massel-Stock Powder-Vegetable-168g(Each)	$3.90
Pickles
Always Fresh-Cucumbers-Original Dill-680g(Each)	$4.95	Spring Gully-Sweet Mustard Pickles-400g(Each)	$4.34
Spring Gully-Sweet Pickled Onions-500g(Each)	$4.70	Spring Gully-Sweet Spiced Gherkin Rounds-550g(Each)	$5.00
Spring Gully-Sweet Spiced Gherkins-550g(Each)	$4.79
Mustards
Horseradish Prepared 250g Newman's(Each)	$5.25
Mustard Dijon Newmans 250gm(Each)	$5.25	Mustard Horseradish 250g Newman's(Each)	$5.25
Mustard Hot English 250g Newman's(Each)	$5.25	Mustard Seeded 250g Newman's(Each)	$5.25
Asian Groceries
Coconut Cream-Trident-400ml(Each)	$2.49	Coconut Cream-True Thai-400ml(Each)	$2.55
Coconut Milk-Trident-400ml(Each)	$2.49	Sweet Chilli Sauce-Trident-730gm(Each)	$4.99
Yaki Nori for Sushi 10 sheets 25 gm(Each)	$3.99
Flour & Bread Mix
Corn Flour-White Wings-Gluten free-300g(Each)	$3.95
Flour-Plain All Purpose-Premium-White Wings-1kg(Each)	$3.99	Flour-Self Raising-Premium-White Wings-1kg(Each)	$3.99
Orgran-All Purpose Plain Flour-GF-500g(Each)	$5.50
Coffee & Tea
Bushells Leaf Tea-Blue Label-250gm(Each)	$4.99
Coffee-Medium Roast-Freeze Dried-Moccona-200g(Each)	$15.50	Coffee-Nescafe Gold Original 200gm(Each)	$18.79
Nibbles
Chips Smith's Crinkle Cut Chicken 170g(Each)	$3.95	Chips Smith's Crinkle Cut Original 170g(Each)	$3.95
Chips Smith's Crinkle Cut Salt and Vinegar 170g(Each)	$3.95	Chips Smith's Thinly Cut Sour Cream & Onion 175g(Each)	$3.95
Olive Oil
Olive Oil-Australian Extra Virgin-Siena-1Ltr(Each)	$14.90
Vinegar
Vinegar-Apple Cider-Cornwells-750ml(Each)	$4.99
Vinegar-White-Cornwells-Gluten Free-375ml(Each)	$3.00	Vinegar-White-Cornwells-Gluten Free-750ml(Each)	$4.25
Crackers
Always Fresh-Grissini-Rosemary, SeaSalt-125g(Each)	$3.90	Always Fresh-Grissini-Sesame and Sea Salt-125g(Each)	$3.90
Arnotts Salada Crackers-250gm(Each)	$3.95	Arnott's Shapes-Originals-Pizza 190gm(Each)	$3.39
Arnotts-Jatz Original 225g(Each)	$3.89	Arnotts-Water Crackers-Original-125g(Each)	$2.90
Cheds Biscuits-Arnotts 250gm (Each)	$4.46	Rice Cakes-Thin-Original-Sun Rice-GF-150g(Each)	$2.95
Ritz Crackers-Oven Baked 3x100g(Each)	$4.00	Sakata Rice Crackers-Cheddar Cheese 100g(Each)	$2.99
Sakata Rice Crackers-Plain 100g(Each)	$2.99	Sakata Rice Crackers-Sour Cream And Chives 100gm(Each)	$2.95
Sakata Rice Crackers-Wholegrain 90g(Each)	$2.99
Free Magazine
Autumn Family Favourites(Each)	$0.00
Pastes & Purees
Green Curry Paste, Valcom 210g(Each)	$4.99	Leggos-Tomato Paste-250g(Each)	$2.97
Red Curry Paste, Valcom 210gm(Each)	$4.99	Tomato Puree-Glass Jar-Siena-680g(Each)	$2.09
DVD's
Spreads
Nutella-Ferrero-Hazelnut Spread 220gm(Each)	$4.60
Nutella-Ferrero-Hazelnut Spread 400gm(Each)	$7.05	Peanut Butter Crunchy-Bega 500gm(Each)	$6.70
Vegemite 380gm(Each)	$6.98
Frozen Fruit
Spinach-Frozen-Logan Farm 250gm(Each)	$2.85
Cooking Oil
Olive Oil Extra Virgin Spray-Cobram Estate 225g(Each)	$5.90	Rice Bran Oil-(Thailand)-Alfa One-500ml(Each)	$4.90
Herbs & Spices
Cinnamon Ground GFresh 30gm(Each)	$1.65	Coriander Ground GFresh 30gm(Each)	$1.95
GFresh-Basil Leaves Sweet-30g(Each)	$3.95	GFresh-BBQ Sprinkle All Purpose-140g(Each)	$3.95
GFresh-Chicken Seasoning-130g(Each)	$3.95	GFresh-Chillies Crushed Hot-60g(Each)	$3.95
GFresh-Cinnamon Cassia Ground-90g(Each)	$3.95	GFresh-Coriander Ground-70g(Each)	$3.95
GFresh-Cumin Ground-70g(Each)	$3.95	GFresh-Fish Seasoning-120g(Each)	$3.95
GFresh-Garlic Granules-130g(Each)	$3.95	Gfresh-Garlic Granules-30g(Each)	$1.85
GFresh-Ginger Ground-80gm(Each)	$3.95	GFresh-Greek Seasoning-100g(Each)	$3.95
GFresh-Herb & Garlic Seasoning-90g(Each)	$3.95	GFresh-Italian Herbs-40g(Each)	$3.95
GFresh-Mixed Herbs-10g(Each)	$1.95	GFresh-Mixed Herbs-35g(Each)	$3.95
GFresh-Mustard Ground-80g(Each)	$3.95	GFresh-Nutmeg Ground-90g(Each)	$3.95
GFresh-Nutmeg Whole-32g(Each)	$3.95	Gfresh-Onion Powder-100g(Each)	$3.95
GFresh-Oregano Leaves-25g(Each)	$3.95	GFresh-Paprika Hungarian Sweet-90g(Each)	$3.95
GFresh-Parsley Flakes-20g(Each)	$3.95	GFresh-Pepper-Black Whole-100g(Each)	$3.95
GFresh-Roast Beef Seasoning-130g(Each)	$3.95	GFresh-Roast Chicken Seasoning-120g(Each)	$3.95
GFresh-Rosemary Leaves-50g(Each)	$3.95	GFresh-Salt'n'Pepper Seasoning-120g(Each)	$3.95
GFresh-Thai Seasoning-130g(Each)	$3.95	GFresh-Thyme Leaves-40g(Each)	$3.95
GFresh-Tumeric Ground-100g(Each)	$3.95	Paprika Sweet Mild-GFresh-30g(Each)	$1.75
Drinks
Coconut Water-Raw C-Pete Evans-1Ltr(Each)	$5.99	Mojo Kombucha-Ginger Tonic-330ml(Each)	$4.54
Mojo Kombucha-Strawberry Hibiscus-330ml(Each)	$4.54	Water-PH8-Natural Alkaline Drinking Water-600ml(Each)	$1.99
Canned Foods
Beetroot Sliced - Edgell 425gm(Each)	$2.00	Cannellini Beans-Siena-400g (Each)	$1.58
Champignons, Whole Riviana 285gm(Each)	$2.90	Chick Peas-Siena-400g(Each)	$1.58
Corn Kernels-Gluten Free-Siena-420g(Each)	$1.35	Lentils-Siena-400g(Each)	$1.79
Peas Baby Edgell-420gm(Each)	$2.90	Sirena Tuna Chilli In Oil 185g(Each)	$4.99
Sirena Tuna In Oil Italian Style 185gm(Each)	$4.99	Spaghetti in Tomato Sauce-SPC-420gm(Each)	$2.36
Tomatoes-Crushed-Ardmona-410g(Each)	$1.99	Tomatoes-Diced-Siena-400g (Each)	$1.24
Tuna in Oil-Responsibly Fished-Safcol-425gm(Each)	$5.24	Tuna-Lemon & Cracked Pepper-GFresh 95gm(Each)	$1.95
Tuna-Springwater-Safcol-425g(Each)	$5.24
Seasonings
Kanten Agar Agar Flakes-Gluten Free-30g-Spiral(Each)	$10.89
Desserts
Banana Cake Mix-Devine Greens-430g(Each)	$4.00	Chocolate Brownies Mix-Greens-380g(Each)	$4.00
Chocolate Sponge Pudding-White Wings-255g(Each)	$4.00	Continental Cheesecake-White Wings-465g(Each)	$5.00
Golden Butter Cake-Greens-440gm(Each)	$3.80	Pancake Shake Mix-Original-Greens-375g(Each)	$4.00
Pudding, Instant, Cottees Dessert Mix 100g(Each)	$2.65
Rice & Grains
Basmati Aromatic Rice-Sunrice-1Kg(Each)	$6.50
Brown Rice Medium Grain-Sunrice-GF-1Kg(Each)	$4.25	Brown Rice-Sunrice Microwave 450gm(Each)	$4.50
Rice Paper Valcom 250gm 22cm round(Each)	$3.85	Rice White-Long Grain-Sun Rice-500g(Each)	$2.55
Gluten Free
Bread Crumbs-Gluten Free-Premium Choice 350g(Each)	$5.99
Cooking Ingredients
Almond Meal-Gluten Free-125g-Lotus(Each)	$8.80
Baking Cups-Jumbo-Unbleached-24 Cups-If You Care(Each)	$3.53	Condensed Milk-Sweetened-Nestle-395g(Each)	$3.95
Glace Cherries 100g GF Sunbeam(Each)	$3.75	Pampas Puff Pastry-1Kg-Frozen(Each)	$7.95
Pampas Short Crust Pastry-5 Sheets-1Kg-Froz(Each)	$7.99	Parchment Baking Sheets-24-If You Care(Each)	$7.18
Vanilla Essence-Imitation-100ml(Each)	$2.44
Grains & Seeds
Linseed (Flaxseed) Whole-Premium Choice 450gm(Each)	$4.29
Linseed Meal-Lotus 450gm(Each)	$6.49	Sesame Seeds-GFresh-120gm(Each)	$3.85
Split Peas-Green-McKenzie's 500gm(Each)	$2.51
Cake & Pudding Mixes
Apple & Cinnamon Pancake Mix-Orgran 375g(Each)	$4.90
Buckwheat Pancake Mix-Orgran 375g(Each)	$5.10	Chocolate Cake 375g GF Orgran(Each)	$4.72
Cookies Cacao Sugar Free GF/DF-Orgran-130g(Each)	$4.79	Cookies-Apple Pie Gluten Free Orgran-130gm(Each)	$6.00
Frozen Meals
Beef Lasagna Traditional: Vella Pasta 2.2Kg(Each)	$20.99	Beef Ravioli Bolognese 600gm Vella Pasta Frozen(Each)	$8.95
Fish Fingers 40 Birds Eye 1kg(Each)	$10.99
Biscuits & Muesli Bars Sweet
Almond Bread-150g-SA(Each)	$6.90
Arnotts Assorted Cream Biscuits 500gm(Each)	$5.45	Arnotts Lattice Biscuits 200gm(Each)	$4.25
Arnotts Marie Biscuits 250gm(Each)	$2.75	Arnotts Scotch Finger Biscuits 250gm(Each)	$3.75
Bars-Crchy Granola&Seed-Honey-8-Be Natural160g(Each)	$4.99	Carmans Dark Choc Bar, Cranberry, Almond 210g 6Pck(Each)	$5.99
Carmans Nut Bar, Almond, Hazelnut 175g 5 Pck(Each)	$6.50	Chocolate Tim Tam Arnotts Original 200gm(Each)	$3.50
Chocolate Tim Tam Arnotts Original Value pk 330gm(Each)	$4.99	Fingers-Cadbury Milk Chocolate-114gm(Each)	$2.99
Oreo Cookies Original 137gm(Each)	$2.50	TimTam Slams Dark Choc & Sticky Raspberry 175g(Each)	$3.50
Books-DVD's-Free Magazine
Additive Alert by Julie Eady(Each)	$19.95
Meal Kit
Enchilada Kit Orig Mild, Old El Paso 520g(Each)	$7.41
Soup
Cup A Soup Chicken Homestyle Continental 2pck 40gm(Each)	$2.40	Cup A Soup Homestyle Pumpkin Continental 2Pck 61g(Each)	$2.30
Simmer Soup-Continental Chicken Noodle 45g(Each)	$1.48	Simmer Soup-Continental French Onion 45g(Each)	$1.45
Meal Solutions
Falafel Balls-Classic-Yumis-225gm(Each)	$5.95	Veggie Bites-Pumpkin & Spinach-Yumis-225gm(Each)	$6.95
Health & Beauty
Baby Wipes
Baby Wipes-Rainbow-Fragrance Free-Pack of 80(Each)	$4.50
Skin Care
Cotton Round Makeup Pads-Real Care-80pads(Each)	$1.80
Nature's Quest-Body Lotion-250ml(Each)	$12.95	Nature's Quest-Body Lotion-500ml(Each)	$18.95
Nature's Quest-Deodorant Ladies-125ml(Each)	$4.95	Nature's Quest-Facial Cream Cleanser-125ml(Each)	$9.95
Nature's Quest-Facial Moisturiser-125ml(Each)	$9.95	Nature's Quest-Facial Scrub-125ml(Each)	$9.95
Nature's Quest-Facial Toner-125ml(Each)	$9.95	Nature's Quest-Foaming Face Cleanser-125ml(Each)	$9.95
Nature's Quest-Hand Cream-125ml(Each)	$8.99	Nature's Quest-Rosehip Oil Organic-25ml(Each)	$17.95
Hair Care
Natures Quest-Fortifying Conditioner-500ml(Each)	$11.50	Nature's Quest-Lavender Conditioner-500ml(Each)	$11.20
Nature's Quest-Lavender Shampoo-250ml(Each)	$7.44	Nature's Quest-Lavender Shampoo-500ml(Each)	$10.95
Nature's Quest-Moroccan Argan Oil-Organic-50ml(Each)	$22.95	Nature's Quest-Nourishing Care Conditioner 250ml(Each)	$7.99
Nature's Quest-Nourishing Care Conditioner 500ml(Each)	$11.95	Nature's Quest-Nourishing Care Shampoo-250ml(Each)	$7.99
Nature's Quest-Nourishing Care Shampoo-500ml(Each)	$11.95
Soap & Body Wash
Natural Hand Sanitizer-Natures Quest-240ml(Each)	$7.99
Nature's Quest-Body Wash-1litre(Each)	$17.95	Nature's Quest-Handwash Refill-1litre(Each)	$18.95
Tissues
Tissues-DuraSoft-280(Each)	$2.50
Toilet Paper
Toilet Paper-Quilton-3 Ply-8 Rolls(Each)	$8.50
Toilet Paper-Who Gives a Crap-6 380 sheets ea(Each)	$7.00	Toilet Tissue-Recycled-Pack of 4(Each)	$3.71
Personal Hygiene
Floss-Mint-Essential-Oral B-50m(Each)	$4.20	Liners-Thin-Breathable-Libra-28 Liners(Each)	$5.69
Mouthwash-Listerine-Fresh Burst-500ml(Each)	$7.50	Toothpaste-Colgate-Sensitive Pro Relief-50g(Each)	$6.69
Pharmaceuticals
Panadol 20 Mini Caps(Each)	$5.85	Panadol Cold and Flu Plus Decongestant 20caps(Each)	$14.99
Tiger Balm Extra Strength Red Balm 18gm(Each)	$8.90
Baby Care
2in1 TinyTots Shampoo & Bath Wash, NQ 250ml(Each)	$7.99
Nature's Quest-Tiny Tots Bubble Bath-250ml(Each)	$7.99
Meat-Sams Special
Sam's Special
Sam's First Meat Pack(Each)	$48.00
Household
Laundry
Sard Wonder Degreasing Stain Remover-1Kg(Each)	$10.50	Sard Wonder Power Stain Remover 1Kg(Each)	$7.97
Bathroom
Cotton Tips-Real Care-200(Each)	$1.55	Johnson's Baby Powder 600gm(Each)	$6.99
Soap Bars-Fresh Linen-Country Life-5pk(Each)	$3.99
Kitchen
Alfoil-Multix-10 mtr X 30 cm(Each)	$2.90
Bake & Cooking Paper-Glad-5m x 30cm(Each)	$3.99	Cling Wrap-Glad-60m x 33cm(Each)	$5.99
Cling Wrap-OSO-30m x 33cm(Each)	$2.48	Dishwasher Salt-Unq Natural 500gm(Each)	$5.58
Dishwashing Liquid Uniquely Natural 1L(Each)	$8.38	Dishwashing Machine Powder-Unq Natural 1Kg(Each)	$9.32
Freezer Bags 40 Large Tear Off 45x30 - Multix(Each)	$3.39	Freezer Bags 80 Medium Tear Off 35x25 - Multix(Each)	$3.07
Freezer Bags/Handles 30 Large 40x31 - Multix(Each)	$2.82	Garbage Bags-Black-80 Ltr-810x950-Capri-50 Bags(Each)	$12.21
Glad Oven Bags 35cmX48cm-4pack(Each)	$2.97	Napkins-DuraSoft-90(Each)	$1.99
Oven Clean 4 minute- Selleys 350gm(Each)	$8.55	Palmolive Dishwashing-Frangipani 500ml(Each)	$3.95
Paper Towels-Handee Ultra 2x60 (Each)	$3.75	Rinse Aid-Uniquely Natural 250ml(Each)	$4.95
Scourer Scrubs with foam-Heavy Duty-Chux-3 Pack(Each)	$4.59	Scourer Scrubs with Foam-Non Scratch-Chux-3 Pack(Each)	$5.20
Snap Lock Resealable Bags-Glad-Medium (15)(Each)	$3.30	Snap Lock Resealable Bags-Glad-Mini (60)(Each)	$4.85
General Household
Batteries, Energizer Advanced Alkaline AA 10 Pack(Each)	$16.00	Batteries, Eveready Gold AA Alkaline 4 Pack(Each)	$6.99
Batteries, Eveready Gold AAA 4Pack(Each)	$7.99	Bin Liner Bags-36 Litre(Each)	$2.95
Esky Mini-Red-4Ltr(Each)	$7.99	Matches-Redheads 90mm long 45pk(Each)	$3.80
Raid Flying Insect Killer-One Shot Odourless 320gm(Each)	$7.99	Raid Flying Insect Killer-One Shot-Citrus 320gm(Each)	$6.95
Party Supplies
Oval Platter and lid - Large Platter 530x380(Each)	$5.95	Oval Platter and Lid - Medium Platter 480x360(Each)	$5.95
Oval Platter and Lid - Small Platter 400x270(Each)	$4.95	Polystyrene Boxes(Each)	$6.00
Cleaning Products
Exit Mould trigger action 500ml(Each)	$7.99	Floor Cleaner-Citrus Burst-750ml-Ajax(Each)	$5.20
Harpic White & Shine Gel Disinfectant 450ml(Each)	$4.80	Jif-Lemon-Cream Cleaner-375ml(Each)	$3.90
Pine O Clean-Multi Purpose Spray-Lemon Lime 750ml(Each)	$4.59	SpraynWipe Ajax-Lavender & Citrus 500ml(Each)	$4.55
White King-Premium Bleach-Lemon-1.25Ltr(Each)	$4.89
Bakery
Wraps
Mini Wraps Wholewheat (pack of 8) 384g Mission(Each)	$5.50	Pitta / Yiros / Souvlaki Bread Pack of 10 Frozen(Each)	$6.30
Tortillas-Old ElPaso-10 Regular 400gm(Each)	$4.95
Swiss Natural-Order 1.30pm
Swiss Natural Caraway Rye long(Each)	$6.22
Swiss Natural Kibbled Rye long(Each)	$5.92	Swiss Natural Plain Rye long(Each)	$6.22
Swiss Natural Rye Yeast Free Hi-Top(Each)	$6.47
Continental Bread
Bread-Omega Boost Org SourDough-H Bake Froz 600g (Each)	$9.10
Bread-Vienna-White-Sliced-Loaf-450gm(Each)	$3.39	Bread-Vienna-White-Unsliced-Loaf-450gm(Each)	$3.39
Focaccia (Artisan) Ex Large Square(Each)	$6.24	Roll-Lepinja-115g(Each)	$1.59
Rye Loaf Sliced(Each)	$4.50	Turkish Loaf(Each)	$6.00
Vienna Sour Dough 500gm(Each)	$5.29	Wholemeal Cob 700gm(Each)	$4.50
Sprouted Grain
Bread-Pure Life Sprouted-Ess Suprem-BioDynam-1.1Kg(Each)	$10.90	Bread-Pure Life-Ezekiel 4.9-1Kg(Each)	$10.65
Fruit Bread & Sweet Yeast
Banana Bread-Grainhouse-Frozen-550gm(Each)	$6.85	Tres Bon Apricot Sliced 550gm(Each)	$7.94
Breadcrumbs
KRUM KWIK-Ready Crumbing mix 1 KG(Each)	$5.95
Sandwich Loaves
Bread-Cob Loaf-White-450gm(Each)	$3.75
Bread-Hi-Top-White-Loaf Sliced(Each)	$3.75	Bread-Sandwich-Multigrain-Sliced-650g(Each)	$3.35
Bread-Sandwich-White-Sliced-650g (2 Pack)(Each)	$5.99	Bread-Sandwich-White-Sliced-650gm(Each)	$3.35
Bread-Sandwich-Wholemeal-Sliced-650g (2 Pack)(Each)	$5.99	Bread-Sandwich-Wholemeal-Sliced-650gm(Each)	$3.35
Bread-Tank Loaf-Wholemeal-450gm(Each)	$3.10	Bread-White Hi Top Sliced Loaf-670gm(Each)	$3.35
CAFE Bread Medium Sliced Loaf-Wholemeal-800gm(Each)	$3.60
Croissants
Almond Croissant Pack of 2(Each)	$4.90
Croissant Rolls-Chocolate-Pack of 4(EACH)	$4.90	Croissant-Large(EACH)	$1.98
Croissant-Medium-Pack of 4(Each)	$4.93	Croissant-Small-Pack of 12(Each)	$5.94
Mini Almond Croissant(Each)	$2.20	Mini Chocolate Roll Pack of 2(Each)	$1.65
Bakery-Order by 1.30pm
Bread-G.Free-Swiss Natural-HiTop Sliced Loaf 680gm(Each)	$8.90	Continental Round Sliced 900g Riviera(Each)	$5.39
Crusty Cob Loaf Sliced 450g Riviera(Each)	$4.41	Crusty Cob Loaf Unsliced 450g Riviera(Each)	$4.41
Extra large Rye Square Loaf Sliced(Each)	$5.95	Fruit Loaf Sour Dough Hi-Top Sliced 700g Paolo's(Each)	$6.99
Good Life Sour Dough Yeast free Loaf 700g Paolos(Each)	$8.55	Milanese Thick Slice Long Loaf 680gm Riviera(Each)	$5.67
Organic Grain Sourdough Loaf-Round-Paolo's-700g(Each)	$7.95	Organic Olive & Rosemary Sourdough-Round-Paolo's(Each)	$7.90
Pizza Dough Riviera 1Kg(Each)	$3.99	Sour Dough Fig & Fennel Loaf-Paolo's Org-700gm(Each)	$9.23
Spelt HiTop Sliced Loaf Paolo's(Each)	$7.80
Rolls, Bagels & Sticks
Bagels-Blueberry-4pack-Frozen(Each)	$6.99
Bagels-Cinnamon & Raisin-4pack-Frozen(Each)	$6.99	Bagels-Sesame Seed-4pack-Frozen(Each)	$6.49
Bagels-White-4pack(Each)	$6.49	Baguettes 120gm(Each)	$1.65
Ciabatta (Artisan) Roll(Each)	$2.70	Crumpets-Golden-6 Pack-300g(Each)	$4.70
Long John Stick-450gm(Each)	$4.37	Rolls, Wholemeal Round (6 Pack) (10-11cms)(Each)	$4.20
Rolls-Cheese & Bacon (2 Pack)(Each)	$5.28	Rolls-Dinner-Multigrain (6 Pack)(Each)	$3.55
Rolls-Dinner-White (6 Pack)(Each)	$3.55	Rolls-Dinner-Wholemeal (6 Pack)(Each)	$3.55
Rolls-Hamburger-Wholemeal No Seeds (4 Pack)(Each)	$3.79	Rolls-Hamburger-Wholemeal Sesame Seeds(4 Pack)(Each)	$3.79
Rolls-Hot Dog-White-4 Pk-9in-Sesame seeds(Each)	$3.79	Rolls-Hot Dog-Wholemeal-4 Pk-7in-Sesame Seeds(Each)	$3.79
Rolls-Hot Dog-Wholemeal-4 Pk-9in-NO Seeds(Each)	$3.79	Rolls-Round-White (4 Pack)(Each)	$3.79
Rolls-Shell-White (4 Pack)(Each)	$3.79
Pies, Pasties & Sausage Rolls
Pasty-Cornish-190g(Each)	$3.75
Pasty-Plain(Each)	$3.49	Pasty-Spinach & Cheese(Each)	$3.69
Pasty-Vegetarian with Sesame Seeds(Each)	$3.49	Pie-Beef, Cheese & Bacon(Each)	$3.75
Pie-Curry Steak(Each)	$3.55	Pie-Meat(Each)	$3.49
Pie-Pepper Steak(Each)	$3.75	Pie-Potato(Each)	$3.75
Pie-Steak(Each)	$3.75	Pie-Steak Mushroom(Each)	$3.75
Quiche Lorraine 10cm(Each)	$3.99	Quiche Lorraine-Family Size-960g(Each)	$14.99
Quiche Vegetarian 10cm(Each)	$3.99	Sausage Roll(Each)	$2.99
Cakes, Buns, Tarts & Slices
Apple Crumble-Family Size-19cm(Each)	$10.99	Bun-Finger Fruit (Pack of 2)(Each)	$3.63
Bun-Finger Fruitless (Pack of 2)(Each)	$3.63	Bun-Fruit(Each)	$2.05
Bun-London-120g(Each)	$2.49	Bun-Torpedo-Large-340g(Each)	$4.99
Cake - Iced Carrot Cake 550gm(Each)	$12.99	Chocolate Mud Cake Decorated 7 inch(Each)	$18.99
Cupcake-Vanilla Iced(Each)	$3.35	Custard Cream Eclair(Each)	$2.48
Donut-Chocolate(Each)	$2.89	Lamington(Each)	$3.35
Muffin-Apple & Cinnamon(Each)	$2.99	Muffin-Blueberry(Each)	$2.99
Muffin-Chocolate-Double Choc Chip(Each)	$2.99	Muffin-Vanilla-Choc Chip(Each)	$2.99
Pie-Apple-Family Size-19cm(Each)	$10.99	Pie-Apricot-Family Size-19cm(Each)	$10.99
Sacristain (Bee Sting)(Each)	$3.71	Scroll-Apple-120g(Each)	$2.59
Scroll-Blueberry-120g(Each)	$2.59	Slice-Apple Crumble-140g(Each)	$3.35
Slice-Apricot Crumble-140gm(Each)	$3.35	Slice-Vanilla-200g(Each)	$3.35
Tart-Custard-Deep-180g(Each)	$3.35
Pet Food
Veggie Leftovers
Lettuce Outer Leaves - 1 small bag(Each)	$1.00
Lettuce Outer Leaves- 2 small bags(Each)	$1.99	Veggie Leftovers-Large Bag (Each)	$1.99
Veggie Leftovers-Large Bag-Minimum Cabbage(Each)	$2.50
Cat Food
Felix Cat-Favourite Selection in Jelly 12x85g(Each)	$11.99
Felix Cat-Poultry Twin Meals-12x85gm(Each)	$11.99	Whiskas Cat Biscuits-Tuna Flavour-1Kg 1+yrs(Each)	$6.99
Dog Food
Pedigree Dog Food Homestyle/Lamb/Pasta/Veg 700gm(Each)	$3.55	Pedigree-Dog Food Homestyle/Chicken/Rice/Veg 700gm(Each)	$3.65
Cat & Dog Delights
Australian Cows Ears(Each)	$3.50	Australian Pigs Ears(Each)	$3.50
Chicken Burger Treat(Each)	$1.95
Fish & Seafood
Prawns
Prawns-SA King-Cooked-Whole-Large-FROZEN-500gm(Each)	$17.95
All Seafood
Atlantic Salmon Whole Side-Skin On(Kg)	$43.00	Atlantic Salmon-Cutlets approx 220g Aust(Kg)	$36.40
Atlantic Salmon-Fillets-Skin Off approx 220g Aust(Kg)	$41.70	Atlantic Salmon-Fillets-Skin On approx 220g Aust(Kg)	$39.90
Atlantic Salmon-Fillets-Tail-Skin On approx 220g (Kg)	$39.90	Barramundi-Fillets-SKIN OFF approx 230g Aust(Kg)	$47.70
Barramundi-Fillets-SKIN ON FROZapprox 300g (Aust)(Kg)	$46.90	Bug Tails-Moreton Bay-FROZEN(Kg)	$48.95
Cod-Smoked-Fillet-FROZEN approx 330g (Kg)	$19.95	Crayfish-Robe-Cooked-Whole Aust(Kg)	$150.00
Flake-Fillets-No Bone No Skin-Large app 130gm Aust(Kg)	$29.95	Flathead-Fillets approx 140g Aust(Kg)	$57.90
Garfish-Fillets-approx 70g (Frozen) Aust(Kg)	$53.90	Lobster Tail-Raw-FROZEN-Approx 500g-Aust(Kg)	$95.00
Marinara Mix-All Local-500g(Each)	$15.95	Oysters-Large-Smokey Bay-Open-Dozen Aust(Each)	$24.40
Prawn Meat Medium SA Spencer Gulf-Cooked-FRZ-250gm(Each)	$20.95	Prawns-SA King-Cooked-Whole-Large FROZEN(Kg)	$37.00
Prawns-SA King-Cooked-Whole-Large FROZEN-1kg(Each)	$36.00	Raw Prawn Meat-SA King-Medium 600gm Frozen(Each)	$42.50
Scallops-Large-(Thailand)-FROZEN(Kg)	$39.99	Scallops-Large-(Thailand)-FROZEN-300gm(Each)	$13.66
Squid Tubes-FROZEN (Australian) approx 200gm(Kg)	$22.30	Trout-Rainbow-Smoked-Whole approx 400gm Aust(Kg)	$35.70
Whiting-King George-Fillets approx 65gm Aust(Kg)	$64.90	Whiting-Silver-Fillets approx 120gm Aust(Kg)	$48.99
Meat-Sausages
All Sausages & Chevaps
Chevapchichi-Beef-Gluten Free FROZEN 480gm(Each)	$6.19	Sausage Meat-1Kg-Gluten Free(Each)	$7.95
Sausages-BBQ Chipolata-Gluten Free-480g(Each)	$5.45	Sausages-BBQ Thin-Gluten Free(Kg)	$8.29
Sausages-BBQ Thin-Gluten Free-1 KG pack(Each)	$7.50	Sausages-BBQ Thin-Gluten Free-2 KG pack(Each)	$15.25
Sausages-British Pork Chipolata GF-480g(Each)	$6.79	Sausages-Country Style-FROZEN-GF-480gm(Each)	$5.50
Sausages-Greek Rose&Garlic GF FROZEN 480gm(Each)	$6.19	Sausages-Old English Pork-Thin-GF 480g(Each)	$6.19
Vegetarian Sausages Frzen(6)-Linda McCartneys 300g(Each)	$6.25
Box-Seasonal/Gift
Seasonal Fruit Boxes
FREIGHT(Each)	$8.55
Seasonal Fruit Box-Large(Each)	$35.00
Seasonal Fruit & Veg Boxes
FoodPharma Box 1(Each)	$80.00
FoodPharma Box 2(Each)	$80.00	FoodPharma Box 3(Each)	$70.00
Seasonal Fruit & Veg Box for 1(Each)	$32.00	Seasonal Fruit & Veg Box for 2(Each)	$45.00
Seasonal Fruit & Veg Box-Large(Each)	$75.00	Seasonal Fruit & Veg Box-Medium(Each)	$50.00
All Gift Boxes
Delivery Fee for Gift Boxes(Each)	$4.95	Fruit & Nut Gift Pack(Each)	$34.99
Gift Wrapping(Each)	$10.00	Nut Lovers Gift Pack(Each)	$35.50
Select Your Own Gift Pack(Each)	$0.00
Seasonal Vegetable Box
Seasonal Vegetable Box(Each)	$35.00
Entertainment Box
Meat & Salad Entertainment Box(Each)	$55.00
Meat-Bulk Buys
Family Meat Pack(Each)	$74.00
Freezer Family Meat Pack(Each)	$154.00	Freezer Family Meat Pack 2(Each)	$70.00
Freezer Family Meat Pack 3(Each)	$129.00	Gourmet Chicken Pack For Two(Each)	$56.51
Lamb Freezer Pack(Each)	$90.00	Meat Freezer Pack(Each)	$200.00
Sam's Winter Warmer Meat Pack(Each)	$62.00	Weekender Meat BBQ Pack(Each)	$64.00
Winter Warmer Meat Pack(Each)	$140.82
Pick up Box/Pay by credit card
Collect Boxes(Each)	$0.00
Credit card payment(Each)	$0.00
Corporate Fruit Boxes
Corporate Fruit Box-30 Pce(Each)	$22.00
Corporate Fruit Box-35 Pce(Each)	$25.50	Corporate Fruit Box-Extra Bananas-34 lge pcs(Each)	$40.00
Corporate Seasonal Fruit Box-100 Pieces(Each)	$65.00	Corporate Seasonal Fruit Box-300 pieces(Each)	$170.00
Corporate Seasonal Fruit Box-34 large pieces(Each)	$35.00	Corporate Seasonal Fruit Box-465 pieces(Each)	$260.00
Corporate Seasonal Fruit Box-50 Large Pieces(Each)	$45.00	Corporate Seasonal Fruit Box-50 Pieces(Each)	$35.00
Corporate Seasonal Fruit Box-60 Pieces(Each)	$40.00	Corporate Seasonal Fruit Box-75 Pieces(Each)	$50.00
Corporate Seasonal Fruit Box-85 Pieces(Each)	$56.00	Delivery Fee(Each)	$4.95
School Fruit Box 50 Pieces(Each)	$35.00
Dairy/Milk/Juice
Juices-Mountain Fresh
Mountain Fresh Juice-300ml-Assorted 6 Pack(Each)	$11.69
Mountain Fresh-Apple & Guava-1.5Litre(Each)	$4.99	Mountain Fresh-Apple & Guava-300ml(Each)	$1.99
Mountain Fresh-Apple & Mango Juice -1.5 litre(Each)	$4.99	Mountain Fresh-Apple & Mango-300ml(Each)	$1.99
Mountain Fresh-Apple Juice -1.5 litre(Each)	$4.99	Mountain Fresh-Apple Juice-300ml(Each)	$1.99
Mountain Fresh-Orange-300ml(Each)	$1.99	Mountain Fresh-Tropical Fruit Juice -1.5 litre(Each)	$4.99
Mountain Fresh-Tropical Fruit Juice -300ml(Each)	$1.99
Juice-Long Life-Gourmet
Ashton Valley-Full Bodied Pear Juice 1Lt(Each)	$5.00
Milk
Fleurieu Milk-Full Cream Homogenized 2Ltr(Each)	$4.62	Fleurieu Milk-Full Cream(Green)-Unhomogenised 2Ltr(Each)	$4.62
Fleurieu Milk-Jersey(Blue)-Low Fat-2 Ltr(Each)	$5.49	Fleurieu Milk-Jersey(Yellow)-Full Crm-Unhomog-2Ltr(Each)	$5.49
Fleurieu Milk-JERSEY-Homogenised-Full Cream-2Ltr(Each)	$5.69	Fleurieu Milk-Low Fat(Pink) 1 Litre Pre Order(EACH)	$2.95
Fleurieu Milk-Low Fat(Pink)-2 Litre(Each)	$4.79	Milk Full Cream Fleurieu-Lactose Free 1Ltr preord(Each)	$3.45
Milk Full Cream Fleurieu-Lactose Free 2ltr preord(Each)	$5.80	Paris Creek Organic Milk-Full Cream-on Top-2Ltr (Each)	$6.20
Pura-Heart Active Milk-1L(Each)	$3.65
Juice-Sparkling
Patritti-Crisp Crackling Apple Juice-750ml(Each)	$4.59
Patritti-Sparkling Dark Grape Juice-750ml(Each)	$4.69
Cheese
Bega Cheese-Super Slices-24 Slices-500g (Each)	$8.69
Cheese-Ex Tasty Cheddar-Warrnambool Heritage-250g(Each)	$7.95	Cheese-Mersey Valley-Classic Cheddar 235g(Each)	$7.90
Coon-Cheese-Tasty Matured-Block-500gm(Each)	$8.25	Cracker Barrel-Cheese-Extra Sharp 250g(Each)	$6.90
Fetta Cheese-Traditonal-Lemnos-180g(Each)	$6.55	Fetta-Creamy-Tasmanian-South Cape-200g(Each)	$6.19
Haloumi-Grilling Cheese-app340g-La Casa(Kg)	$16.50	Kraft Cheese-Original Sliced Singles (24) 432g(Each)	$7.75
Parmesan block-200g-Perfect Italiano(Each)	$8.69	Parmesan Grated-150g-La Casa-SA(Each)	$5.40
Philadelphia Cream Cheese-GF-250g(Each)	$5.25	Ricotta-Original-Perfect Italiano 250g (Each)	$5.39
South Cape-Edam Cheese Wedge-200g(Each)	$6.80
Cream
Cream-Thick Dollop-300ml-Pura(Each)	$3.44
Fleurieu-Cream-2Ltr-7 days phone order only(Each)	$16.90	Sour Cream-Dairy Farmers 250gm(Each)	$3.85
Sour Cream-Lite-Dairy Farmers 250gm(Each)	$3.85
Cheese-Grated/Shredded
Cheese Tasty Grated 300g Bega(Each)	$6.99
Coon-Cheese-Tasty Shredded-400g(Each)	$7.90	Mainland-Grated Mozzarella-200g(Each)	$5.95
Yoghurt
Fleurieu Yoghurt-Honey-500gm (Each)	$5.75	Fleurieu Yoghurt-Mango-500gm(Each)	$5.75
Fleurieu Yoghurt-Mixed Berry-500gm(Each)	$5.75	Fleurieu Yoghurt-Natural-500gm(Each)	$5.55
Fleurieu Yoghurt-Passionfruit-500gm(Each)	$5.75	Yoghurt-Natural Greek Style-1Kg-Farmers Union(Each)	$7.50
Custard & Dessert
Custard Vanilla Pouring-1Kg-Dairy Farmers(Each)	$4.99
Juices-Fresh Chilled
Nippys Cloudy Apple Juice 2Ltr-SA NAS(Each)	$5.69
Real Juice-Fresh-Orange & Mango Juice-2Lt(Each)	$5.69
zSoy
Butter / Spreads
Butter-Salted-Devondale 250gm(Each)	$4.50	Butter-Salted-Devondale 500gm(Each)	$7.49
Butter-Salted-Western Star 500gm(Each)	$7.49	Butter-Unsalted-Devondale-500gm(Each)	$7.99
Devondale-Dairy Soft-500g(Each)	$6.75	Meadow Lea-Original-Margarine-500g(Each)	$4.98
Nuttelex-Olive-500gm(Each)	$4.82	Nuttelex-Original-500g(Each)	$4.50
Cheese-Specialty
Brie-Creamy-Australian Gold-115g(Each)	$4.95	Camembert-Australian Gold-115g(Each)	$5.49
Cheese-Sliced
Cheese Sliced (12) Light N Tasty-25% less fat-250g(Each)	$6.99	Coon-Cheese-Tasty-24 Slices-500gm(Each)	$8.90
Long Life Milk/Almond/Soy/Rice/Oat
Rice Milk-Vitasoy Long Life Unsweetened 1 Litre(Each)	$3.96	Soymilk-Cafe-Vitasoy-1L(Each)	$4.59
Meat-Lamb & Pork
Lamb Leg
Lamb-Leg-Boneless-Butterflied-Plain 1.8 Kg approx.(Kg)	$21.49
Pork Loin
Pork-Loin Roast-Boneless-Rindless-Pistach/Cranbry(Kg)	$22.99
All Australian Lamb
Full Lamb - Cut(Kg)	$16.50	Full Lamb Whole - Uncut(Kg)	$15.50
Lamb Bar-B Stix(Each)	$1.99	Lamb-BBQ Spare Ribs 500gm(Each)	$6.90
Lamb-BBQ Spare Ribs-Mint sprinkle-500g(Each)	$6.95	Lamb-Carcass-Side(Kg)	$15.99
Lamb-Fore 1/4-Boneless-Rolled Shoulder(app 1.3kg)(Kg)	$21.99	Lamb-Fore 1/4-Boneless-Shoulder-Mint (appx 1.3kg)(Kg)	$21.99
Lamb-Fore 1/4-Boneless-Shoulder-Tandoori (1.3kg)(Kg)	$21.99	Lamb-Fore 1/4-Boneless-Shoulder-Yiros (1.3kg)(Kg)	$21.99
Lamb-Fore 1/4-Chops with Savoury & Mint sprinkle(Kg)	$17.99	Lamb-Fore 1/4-Chops-Economy Packs-1kg min. wt.(Kg)	$16.99
Lamb-Fore 1/4-Chops-Roundbone(Kg)	$18.49	Lamb-Fore 1/4-Chops-Thick(Kg)	$18.49
Lamb-Fore 1/4-Chops-Thin(Kg)	$18.49	Lamb-Leg-Boneless/Rolled approx 2kg-Mint sprinkle(Kg)	$22.99
Lamb-Leg-Boneless/Rolled approx 2kg-Plain(Kg)	$22.49	Lamb-Leg-Boneless/Rolled approx 2kg-Tandoori(Kg)	$22.99
Lamb-Leg-Boneless/Rolled approx 2kg-Yiros sprinkle(Kg)	$22.99	Lamb-Leg-Chops(Kg)	$20.49
Lamb-Leg-Chops with Savoury & Mint sprinkle(Kg)	$20.49	Lamb-Leg-Chump Chops(Kg)	$23.99
Lamb-Leg-Diced(Kg)	$26.79	Lamb-Leg-Diced with Tandoori seasoning(Kg)	$26.99
Lamb-Leg-Diced with Yiros seasoning(Kg)	$26.99	Lamb-Leg-Diced-400g(Each)	$10.90
Lamb-Leg-Full-2.4 kg approx(Kg)	$15.59	Lamb-Leg-Full-2.4 kg with Rosemary & Garlic(Kg)	$15.99
Lamb-Leg-Half Leg Chump-1.2 kg approx (Kg)	$16.99	Lamb-Leg-Half Leg Shank-1.4 kg approx(Kg)	$16.99
Lamb-Leg-Rump Roast-approx 350g(Kg)	$23.99	Lamb-Leg-Rump Steak(Kg)	$24.99
Lamb-Leg-Steak(Kg)	$29.50	Lamb-Leg-Strips(Kg)	$26.79
Lamb-Leg-Strips with Yiros seasoning(Kg)	$26.99	Lamb-Leg-Strips-400g(Each)	$11.90
Lamb-Loin Double Chop(Kg)	$25.99	Lamb-Loin-Chops with Savoury & Mint sprinkle(Kg)	$26.99
Lamb-Loin-Chops-Economy Packs-1 Kg(Kg)	$25.49	Lamb-Loin-Chops-Medium(Kg)	$25.99
Lamb-Loin-Chops-Thick(Kg)	$25.99	Lamb-Loin-Chops-Thin(KG)	$25.99
Lamb-Loin-Cutlets(Kg)	$28.99	Lamb-Loin-Cutlets-Crumbed(Kg)	$29.99
Lamb-Loin-Cutlets-Extra Trim(Kg)	$44.99	Lamb-Loin-Cutlets-Savoury and Mint Sprinkle(Kg)	$33.99
Lamb-Loin-Frenched-Rack of 8 Chops-approx 450gm(Kg)	$46.99	Lamb-Loin-Rack of 4 Chops-approx 350g(KG)	$35.99
Lamb-Loin-Rack of 6 Chops-approx 500g(KG)	$35.99	Lamb-Loin-Rack of 8 Chops-approx 650g(KG)	$35.99
Lamb-Loin-Skewers with Savoury and Mint Sprinkle(Each)	$4.99	Lamb-Loin-Xtrim Rack of 8 Chops-approx 400g(Kg)	$43.99
Lamb-Loin-Xtrim-Rack of 4 Chops-approx 200g(Kg)	$43.99	Lamb-Loin-Xtrim-Rack of 6 Chops-approx 300g(Kg)	$43.99
Lamb-Mince(Kg)	$14.39	Lamb-Mince-400g(Each)	$6.50
Lamb-Neck-Chops(Kg)	$9.59	Lamb-Neck-Cut in half(Each)	$4.89
Lamb-Offcuts-(Bag) Approx 2 Kg(Each)	$7.90	Lamb-Pack (Roast, Mince, Forequarter chops)(Each)	$39.50
Lamb-Rissoles Min Order 4(Kg)	$13.90	Lamb-Satays-Spicy Satay (Peanut free)(Each)	$2.99
Lamb-Satays-Tandoori(Each)	$2.99	Lamb-Shank-Frozen-approx. 350g(KG)	$15.79
All Australian Pork
Pork & Veal Mince 500gm(Each)	$8.99	Pork-Belly Roast-Rind On-1Kg Minimum(Kg)	$18.99
Pork-Diced(Kg)	$18.99	Pork-Diced-400g(Each)	$5.90
Pork-Leg Roast-Bone In-1kg min-Rind On(Kg)	$9.90	Pork-Leg Roast-Boneless-1Kg min-Rind On(Kg)	$12.99
Pork-Leg-Steak(Kg)	$13.99	Pork-Leg-Steak-Schnitzel/Crumbed(Kg)	$13.99
Pork-Loin Roast-Boneless-Rindless(Kg)	$22.99	Pork-Loin Roast-Boneless-Rolled-Min1Kg-Rind On(Kg)	$21.99
Pork-Loin Roast-Bonless-Rolld-Pistch/Crnbry-RindOn(Kg)	$21.99	Pork-Loin Roast-Bonless-Rolld-Season-1KgMin-RindOn(Kg)	$21.99
Pork-Loin Roast-Bonless-Rolled-Rindless-ApriWalnut(Kg)	$21.99	Pork-Loin Rst-Boneless Rolled-Apri&Walnut-Rind On(Kg)	$21.99
Pork-Loin-Boneless-Butterfly Steak(Kg)	$18.99	Pork-Loin-Boneless-Steak(Kg)	$18.99
Pork-Loin-Chops(Kg)	$19.99	Pork-Loin-Chops-Economy Pack 1 KG(Kg)	$18.99
Pork-Loin-Chops-Honey Soy Marinade(Kg)	$20.99	Pork-Loin-Cutlet Rind On(Kg)	$20.99
Pork-Loin-Cutlet-Crumbed(Kg)	$22.99	Pork-Loin-Rack Roast-Rind On(Kg)	$21.99
Pork-Mince(Kg)	$10.99	Pork-Mince-500g(Each)	$6.50
Pork-Mince-Extra lean(Kg)	$15.99	Pork-Pickled-1.7Kg Approx Pre-Order(KG)	$15.90
Pork-Spareribs(KG)	$18.99	Pork-Spareribs-BBQ Marinade(KG)	$19.99
Pork-Spareribs-Honey Soy Marinade(KG)	$19.99	Pork-Strips(Kg)	$18.99
Pork-Strips-400g(Each)	$7.00
Meat-Beef
Beef Various
Skewers-Bamboo Paddle -18cm-Pkt 20(Each)	$1.79
Free Entice Magazine
Free Entice Magazine-Beef & Lamb(Each)	$0.00	Free Recipes-We Love Our Lamb-Spring Issue(Each)	$0.00
All Australian Beef
BBQ Pack-1 kg-Sausages,Steak,Chops(KG)	$15.99	Beef-BBQ Blade Steak-Medium(Kg)	$19.99
Beef-BBQ Blade Steak-Med-Pepper Sprinkle(Kg)	$19.99	Beef-BBQ Blade Steak-Med-Red Wine & Garlic(Kg)	$19.99
Beef-BBQ Blade Steak-Med-Roast Tom & Garlic(Kg)	$19.99	Beef-BBQ Blade Steak-Med-Tasty BBQ Marinade(Kg)	$19.99
Beef-BBQ Blade Steak-Med-Tenderised(Kg)	$19.99	Beef-BBQ Blade Steak-Thin(Kg)	$19.99
Beef-BBQ Blade Steak-Thin-Pepper Sprinkle(Kg)	$19.99	Beef-BBQ Blade Steak-Thin-Red Wine & Garlic(Kg)	$19.99
Beef-BBQ Blade Steak-Thin-Roast Tom & Garlic (Kg)	$19.99	Beef-BBQ Blade Steak-Thin-Tasty BBQ Marinade(KG)	$19.99
Beef-BBQ Blade Steak-Thin-Tenderised(Kg)	$19.99	Beef-Blade Bolar Roast(Kg)	$17.00
Beef-Cheeks-pre order & email(Kg)	$20.50	Beef-Chuck/Stewing-Diced(Kg)	$16.99
Beef-Chuck/Stewing-Diced Steak & Kidney(Kg)	$18.99	Beef-Chuck/Stewing-Steak-Medium(Kg)	$18.99
Beef-Chuck/Stewing-Steak-Thick(KG)	$18.99	Beef-Chuck/Stewing-Steak-Thin(KG)	$18.99
Beef-Chuck/Stewing-Whole-Kg(Kg)	$17.59	Beef-Corned Silverside-Approx Weight 1.5Kg(Kg)	$11.59
Beef-Diced(KG)	$20.99	Beef-Diced 1Kg-Beef & Mushroom Ragout sachet(EACH)	$21.99
Beef-Diced 1Kg-Beef & RedWine Casserole sachet(Each)	$21.99	Beef-Diced 1Kg-Chunky Beef Stroganoff sachet(Each)	$21.99
Beef-Diced 400g(EACH)	$8.99	Beef-Gravy/Shin-Sliced-Medium(Kg)	$16.90
Beef-Mince Quality grade(KG)	$14.99	Beef-Mince Quality grade-1Kg Pack(EACH)	$14.59
Beef-Mince Quality grade-500g Pack(EACH)	$7.50	Beef-Mince Ultimate grade-90%lean(KG)	$17.99
Beef-Mince Ultimate grade-90%lean-1Kg Pack(Each)	$16.99	Beef-Mince Ultimate grade-90%lean-500g Pack(Each)	$8.50
Beef-Strips(KG)	$19.99	Beef-Strips 400g pack(EACH)	$8.59
Gourmet BBQ Meat Pack(Each)	$45.00	MSA Beef-Rump Shaslick(Each)	$3.99
MSA Beef-Rump Shaslick-Red Wine & Garlic(Each)	$3.99	MSA Beef-Rump Shaslick-Tasty BBQ Marinade(Each)	$3.99
MSA-Beef Fillet Steak-Medium(KG)	$62.99	MSA-Beef Fillet Steak-Mignon(Kg)	$62.99
MSA-Beef Fillet Steak-Thick(Kg)	$62.99	MSA-Beef Fillet Steak-Thin(KG)	$62.99
MSA-Beef Fillet-Whole 500gm ea(Kg)	$58.00	MSA-Beef Porterhouse Steak-Medium(Kg)	$29.00
MSA-Beef Porterhouse Steak-Med-Pepper Sprinkle(Kg)	$29.00	MSA-Beef Porterhouse Steak-Med-Red Wine/Garlic(KG)	$29.00
MSA-Beef Porterhouse Steak-Med-Roast Tom/Garlic(Kg)	$29.00	MSA-Beef Porterhouse Steak-Med-Tasty BBQ Marinade(Kg)	$29.00
MSA-Beef Porterhouse Steak-Thick(Kg)	$34.99	MSA-Beef Porterhouse Steak-Thick-Pepper Sprinkle(Kg)	$34.99
MSA-Beef Porterhouse Steak-Thick-Red Wine/Garlic(KG)	$34.99	MSA-Beef Porterhouse Steak-Thick-Roast Tom/Garlic(Kg)	$34.99
MSA-Beef Porterhouse Steak-Thick-Tasty BBQ (Kg)	$34.99	MSA-Beef Porterhouse Steak-Thin(Kg)	$34.99
MSA-Beef Porterhouse Steak-Thin-Pepper Sprinkle(Kg)	$34.99	MSA-Beef Porterhouse Steak-Thin-Red Wine/Garlic(KG)	$34.99
MSA-Beef Porterhouse Steak-Thin-Roast Tom/Garlic(Kg)	$34.99	MSA-Beef Porterhouse Steak-Thin-Tasty BBQ Marinade(Kg)	$34.99
MSA-Beef Porterhouse Whole (1kg min.)(Kg)	$32.90	MSA-Beef Round Steak-Tenderised(Kg)	$17.99
MSA-Beef Round-Roast(Kg)	$20.99	MSA-Beef Round-Steak(Kg)	$17.99
MSA-Beef Rump Roast-Whole(Kg)	$25.00	MSA-Beef Rump Steak-Med-No Marinade(Kg)	$23.00
MSA-Beef Rump Steak-Med-Pepper Steak(Kg)	$23.00	MSA-Beef Rump Steak-Med-Red Wine/Garlic(Kg)	$23.00
MSA-Beef Rump Steak-Med-Roast Tomato/Garlic(Kg)	$23.00	MSA-Beef Rump Steak-Med-Tasty BBQ Marinade(Kg)	$23.00
MSA-Beef Rump Steak-Sliced-No Marinade 1kg pack(Each)	$23.00	MSA-Beef Rump Steak-Thick-No Marinade(Kg)	$25.99
MSA-Beef Rump Steak-Thick-Pepper Steak(Kg)	$25.99	MSA-Beef Rump Steak-Thick-Red Wine/Garlic(KG)	$25.99
MSA-Beef Rump Steak-Thick-Roast Tomato/Garlic(Kg)	$25.99	MSA-Beef Rump Steak-Thick-Tasty BBQ Marinade(Kg)	$25.99
MSA-Beef Rump Steak-Thin-No Marinade(Kg)	$25.99	MSA-Beef Rump Steak-Thin-Pepper Steak(Kg)	$25.99
MSA-Beef Rump Steak-Thin-Red Wine/Garlic(KG)	$25.99	MSA-Beef Rump Steak-Thin-Roast Tomato/Garlic(Kg)	$25.99
MSA-Beef Rump Steak-Thin-Tasty BBQ Marinade(Kg)	$25.99	MSA-Beef Scotch Fillet Steak-Medium(Kg)	$44.50
MSA-Beef Scotch Fillet Steak-Med-Pepper Sprinkle(Kg)	$44.50	MSA-Beef Scotch Fillet Steak-Med-Red Wine/Garlic(Kg)	$44.50
MSA-Beef Scotch Fillet Steak-Med-Roast Tom/Garlic(Kg)	$44.50	MSA-Beef Scotch Fillet Steak-Med-Tasty BBQ(Kg)	$44.50
MSA-Beef Scotch Fillet Steak-Thick(Kg)	$42.98	MSA-Beef Scotch Fillet Steak-Thick-Pepper Sprinkle(Kg)	$42.98
MSA-Beef Scotch Fillet Steak-Thick-Red Wine/Garlic(Kg)	$42.98	MSA-Beef Scotch Fillet Steak-Thick-Rst Tom/Garlic(Kg)	$42.98
MSA-Beef Scotch Fillet Steak-Thick-Tasty BBQ(Kg)	$42.98	MSA-Beef Scotch Fillet Steak-Thin(Kg)	$42.98
MSA-Beef Scotch Fillet Steak-Thin-Pepper Sprinkle(Kg)	$42.98	MSA-Beef Scotch Fillet Steak-Thin-Red Wine/Garlic(Kg)	$42.98
MSA-Beef Scotch Fillet Steak-Thin-Roast Tom/Garlic(Kg)	$42.98	MSA-Beef Scotch Fillet Steak-Thin-Tasty BBQ(Kg)	$42.98
MSA-Beef Topside Schnitzel/Crumbed(Kg)	$21.99	MSA-Beef Topside Steak-Tenderised(Kg)	$20.99
MSA-Beef Topside Steak-Thin(Kg)	$20.99	MSA-Beef Topside Steak-Thin-Pepper Steak(Kg)	$20.99
MSA-Beef Topside Steak-Thin-Red Wine/Garlic(Kg)	$20.99	MSA-Beef Topside Steak-Thin-Roast Tomato & Garlic(Kg)	$20.99
MSA-Beef Topside Steak-Thin-Tasty BBQ Marinade(Kg)	$20.99	MSA-Beef Topside-Roast(Kg)	$19.49
WAGYU Burger 200gm-GLUTEN FREE-Frozen(Each)	$3.39	Yearling Round Steak BBQ Marinade 1.5 KG(EACH)	$23.99
Yearling Round Steak Tenderised 1.5 KG(EACH)	$23.99
Meat-Chicken
Duck & Quail
Duck-Whole-Frozen-approx. 2Kg(Each)	$29.95
Quails-Frozen-pack of 6(Each)	$23.50
All Australian Chicken
Chicken-Boneless Roll-Apricot approx 1.1Kg(Each)	$16.99
Chicken-Boneless Roll-Celebration approx 1.1Kg(Each)	$16.99	Chicken-Boneless Roll-Plain approx 1 Kg(Each)	$15.99
Chicken-Breast Free Range-Fillet-Skin off 6Kg-Ring(Each)	$120.00	Chicken-Breast-Diced(Kg)	$16.99
Chicken-Breast-Diced-1Kg-Mild Chicken Curry sachet(Each)	$18.99	Chicken-Breast-Diced-1Kg-Satay sachet incl.(Each)	$18.99
Chicken-Breast-Diced-400g(Each)	$6.00	Chicken-Breast-Diced-Korma(Kg)	$18.99
Chicken-Breast-Diced-Lemon Marinade(Kg)	$18.99	Chicken-Breast-Diced-Tandoori Marinade(Kg)	$18.99
Chicken-Breast-Diced-Yiros Marinade(Kg)	$18.99	Chicken-Breast-Fillet-Skin off(Kg)	$15.95
Chicken-Breast-Fillet-Skin off 2Kg Bulk Pack Only(Each)	$28.90	Chicken-Breast-Fillet-SKIN ON(Kg)	$14.99
Chicken-Breast-Fillet-Tenderloins(Kg)	$14.99	Chicken-Breast-Minute Steak(KG)	$16.55
Chicken-Breast-Minute Steak-BBQ(KG)	$16.95	Chicken-Breast-Minute Steak-Honey Soy(KG)	$16.95
Chicken-Breast-Minute Steak-Lemon(Kg)	$16.95	Chicken-Breast-Minute Steak-Tandoori(Kg)	$16.95
Chicken-Breast-Minute Stk-Roast Tomato & Garlic(KG)	$16.95	Chicken-Breast-Minute Stk-Spicy Satay(Peanut Free)(Kg)	$16.95
Chicken-Breast-Schnitzel-Crumbed(Kg)	$19.99	Chicken-Breast-Schnitzel-Crumbed-LARGE(Kg)	$19.99
Chicken-Breast-Strips(KG)	$18.95	Chicken-Breast-Strips-400g(Each)	$7.69
Chicken-Breast-Strips-Yiros(Kg)	$18.99	Chicken-Chick Sticks-BBQ(Each)	$1.60
Chicken-Chick Sticks-Honey Soy Marinade(Each)	$1.60	Chicken-Chick Sticks-Lemon(Each)	$1.60
Chicken-Chick Sticks-Spicy Satay(Peanut free)(Each)	$1.60	Chicken-Chick Sticks-Tandoori(Each)	$1.60
Chicken-Chick Sticks-Tomato & Garlic(Each)	$1.60	Chicken-Chick Sticks-Yiros(Each)	$2.19
Chicken-Cordon Bleu-Breast-Ham & Cheese(Each)	$7.49	Chicken-Drumsticks 1 Kg minimum(Kg)	$7.99
Chicken-Florentine-Breast-Spinach,Cheese,Onion(Each)	$7.49	Chicken-Kiev-Breast-Butter & Garlic (Each)	$7.49
Chicken-Lovely Legs 1 Kg minimum(Kg)	$9.90	Chicken-Maryland-Bone in-Skin on-400g approx.(Kg)	$9.29
Chicken-Maryland-Boneless-Skin on(Kg)	$13.29	Chicken-Maryland-No Bone or Skin-Thigh & Drumstick(KG)	$14.99
Chicken-Mignon-Breast-Bacon & Mustard(Each)	$7.49	Chicken-Mince-First Froots Own(KG)	$13.00
Chicken-Mini Roast-Apricot/Walnut/Raisin stuffing(Each)	$5.90	Chicken-Mini Roast-Cordon Bleu-300g(Each)	$5.90
Chicken-Mini Roast-Cranberry/Apple season-300g(Each)	$5.99	Chicken-Mini Roast-Festive Fruity seasoning-300g(Each)	$5.90
Chicken-Mini Roast-Kiev-300g(Each)	$5.90	Chicken-Mini Roast-Lemon-300g(Each)	$5.90
Chicken-Mini Roast-Parmigiana-300g(Each)	$5.90	Chicken-Mini Roast-PistachioCranberryCurrant-300g(Each)	$5.90
Chicken-Mini Roast-Tandoori-300g(Each)	$5.90	Chicken-Mixed Pieces-1 Kg Minimum(KG)	$7.99
Chicken-Mixed Wingettes & Drumettes-1Kg minimum(Kg)	$8.99	Chicken-Necks 1 Kg Pack-Fresh(Each)	$4.29
Chicken-Parmigiana-Breast(Each)	$6.99	Chicken-Satays/Thigh-BBQ Marinade(Each)	$2.19
Chicken-Satays/Thigh-Honey Soy Marinade(Each)	$2.19	Chicken-Satays/Thigh-Lemon Marinade(Each)	$2.19
Chicken-Satays/Thigh-Spicy Satay(Peanut free)(Each)	$2.19	Chicken-Satays/Thigh-Tandoori Marinade(Each)	$2.19
Chicken-Shaslicks/breast-Onion,Capsicum(Each)	$3.29	Chicken-Shaslicks/breast-Onion,Capsicum,Honey Soy(Each)	$3.29
Chicken-Shaslicks/breast-Tasty BBQ Marinade(Each)	$3.29	Chicken-Thigh-BBQ steaks-BBQ(Kg)	$16.49
Chicken-Thigh-BBQ steaks-Honey Soy Marinade(Kg)	$16.49	Chicken-Thigh-BBQ steaks-Lemon(Kg)	$16.49
Chicken-Thigh-BBQ steaks-Tandoori(Kg)	$16.49	Chicken-Thigh-BBQ steaks-Tomato and Garlic(Kg)	$16.49
Chicken-Thigh-Diced(Kg)	$16.59	Chicken-Thigh-Diced-1Kg-Country Casserole sachet(Each)	$17.99
Chicken-Thigh-Diced-1Kg-Mild Chicken Curry sachet(Each)	$17.99	Chicken-Thigh-Diced-400g(Each)	$6.49
Chicken-Thigh-Diced-Lemon(Kg)	$17.29	Chicken-Thigh-Diced-Tandoori(Kg)	$17.29
Chicken-Thigh-Fillets-Skin off(Kg)	$15.49	Chicken-Thigh-Fillets-Skin ON(Kg)	$14.00
Chicken-Whole Bird-1.45 kg Approx(Kg)	$8.99	Chicken-Whole Bird-Apricot/Walnut/Raisin-1.7kg(Kg)	$9.69
Chicken-Whole Bird-Festive-1.7kg Approx(Kg)	$9.69	Chicken-Whole Bird-Free Range-1.45kg Approx(Kg)	$9.69
Chicken-Whole Bird-Free Range-Apric/Waln/Rais-1.7k(Kg)	$9.69	Chicken-Whole Bird-Free Range-Festive-1.7kg Approx(Kg)	$9.69
Chicken-Whole Bird-Pistach/Cranberry/Raisin-1.7kg(Kg)	$9.69	Chicken-Whole-Free Range-Pistach/Cran/Raisin-1.7kg(Kg)	$9.69
Chicken-Wings 1 KG minimum(KG)	$5.99	Chicken-Wings-BBQ marinade-1Kg min(KG)	$6.50
Chicken-Wings-Mexican Marinade 1Kg(Kg)	$6.50
Meat-Veal
Veal
Veal-Cordon Bleu(EACH)	$7.59
Veal-Leg Steak-Diced(Kg)	$25.00	Veal-Leg Steak-Diced-400g(Each)	$10.00
Veal-Leg Steak-Medium(Kg)	$25.00	Veal-Leg Steak-Schnitzel/Crumbed(KG)	$25.99
Veal-Leg Steak-Strips(Kg)	$25.00	Veal-Leg Steak-Strips-400g(Each)	$10.00
Veal-Leg Steak-Tenderised(KG)	$25.00	Veal-Leg Steak-Thin(Kg)	$25.00
Veal-Mince(KG)	$22.99
Meat-Smallgoods
Smallgoods - Various
Fritz-Unsliced-Chapmans-250g (Each)	$4.95
Hot Dogs-American-Hans 375gm (6)(Each)	$7.20
Rissoles
Chicken Burgers-Gluten Free (6) 480gm FROZEN(Each)	$6.20
Chicken Rissoles-Gluten Free (6) 480gm FROZEN(Each)	$6.20
Australian Bacon
Bacon, Diced GWF 2kg-PreOrder(Each)	$27.00
Bacon-Middle-Rind on-KRC-Sliced(KG)	$19.90	Bacon-Middle-Rind on-KRC-Sliced-1Kg(Kg)	$17.90
KR PREMIUM Middle Bacon DICED - 250g(Each)	$5.99	Prosciutto (Barossa Fine Foods) 100g(Each)	$5.29
Short Back Rindless Bacon-KRC-Sliced(Kg)	$20.99
Ham/Chicken/Turkey/Beef
Smoked Leg Ham (Barossa Fine Foods) 100gm(Each)	$4.99
Burgers
Texas Burgers-Gluten free-FROZEN-(4) 480gm(Each)	$6.79
Meat-Bulk & BBQ
Meat Bulk Buys
Aussie BBQ Footy Pack Special(Each)	$48.00
Sam's Footy Finals Meat Pack(Each)	$58.00

All orders will include a $4.95 delivery fee.

Pricelist accurate at time of printing, all prices are subject to change without notice.

THANKYOU FOR CHOOSING First Froots