www.firstfroots.com.au
pricelist as of 2/26/2020
To place an order or for any enquiries please: phone 0433 047440 or fax 08 8125 6611
or order on the web at www.firstfroots.com.au
Product	Price	Product	Price
Fruit
Tropical
Mangoes-Keitt-Large(Each)	$4.50
Fruit Frozen
Blueberries-Frozberries-Frozen-450g(Each)	$7.00
Blueberries-Harvestime-Frozen-1kg(Each)	$13.95	Mango Halves-Frozberries-Frozen-450g(Each)	$7.28
Mixed Berries-Frozberries-Frozen-450g(Each)	$7.00	Mixed Berries-Harvestime-Frozen-1kg(Each)	$13.50
Raspberries-Frozberries-Frozen-450g(Each)	$7.98	Raspberries-Harvestime-Frozen-1KG(Each)	$14.85
All Fresh Fruit
Apples-Granny Smith-Lunchbox(Kg)	$5.95	Apples-Granny Smith-Unwaxed-12Kg Box(Each)	$62.00
Apples-Pink Lady-Lunchbox(Kg)	$5.95	Apples-Pink Lady-Medium(Kg)	$6.66
Apples-Royal Gala-Lunchbox(Kg)	$5.95	Apples-Royal Gala-Medium (Kg)	$7.50
Apricots(Kg)	$15.00	Avocado-Hass(Each)	$3.95
Avocado-Hass-Medium (2 Pack)(Each)	$7.60	Bananas Ripe 2nds 1 Kg(Each)	$3.50
Bananas-Cooking 500gm(Each)	$1.50	Bananas-Lady Finger(Kg)	$8.50
Bananas-Large(Kg)	$4.95	Bananas-Lunchbox(Kg)	$5.50
Blackberries-125g(Each)	$5.50	Blueberries-Punnet (AUS)-125g(Each)	$5.95
Grapefruit-Ruby(Kg)	$7.95	Grapes Red Seedless-Midnight Beauty(Kg)	$5.95
Grapes-White Seedless-Thompson(Kg)	$6.95	Honeydew-Half (Approx 1kg)(Kg)	$3.95
Honeydew-Whole (Approx 2Kg)(Kg)	$3.95	Kiwifruit-Italian(Each)	$0.85
Kiwifruit-Italian-Pack of 4(Each)	$3.19	Lemons (AUS GROWN)(Kg)	$8.88
Limes (Each)	$0.75	Nectarines-White flesh-Riverland(Kg)	$4.50
Nectarines-Yellow Flesh-Riverland-lunchbox (Kg)	$4.95	Oranges Valencia 3Kg(Each)	$9.95
Oranges-Valencia-Medium(Kg)	$5.95	Papaya Half-approx 500gm(Kg)	$7.95
Papaya Whole-approx 1kg(Kg)	$7.95	Passionfruit(Each)	$1.95
Peaches-White Flesh-Riverland(Kg)	$5.95	Peaches-Yellow Flesh-Riverland(Kg)	$3.95
Pears-Duchess-Lunchbox-SA(Kg)	$4.15	Pineapple Gold-Half-Small(Each)	$2.72
Pineapple Gold-Whole-Small(Each)	$5.46	Plums-Amber Jewel-Yellow Flesh(Kg)	$4.50
Plums-Ruby Blood-Red Flesh(Kg)	$4.95	Raspberries-125g(Each)	$7.50
Rhubarb Sticks(Kg)	$12.99	Rockmelon-Half (approx 1Kg)(Kg)	$3.29
Rockmelon-Whole (approx 2Kg)(Kg)	$2.95	Strawberries-Medium-SA-250gm(Each)	$3.80
Strawberries-Medium-SA-500gm Punnet(Each)	$6.00	Watermelon Half-Seedless (Approx 3.5kg)(Kg)	$1.70
Watermelon Quarter-Seedless (Approx 1.75Kg)(Kg)	$1.70	Watermelon Whole Uncut-Seedless (Approx 7Kg)(Kg)	$1.60
Vegetables
All Vegetables
Asian Mix 100gm(Each)	$3.65	Asparagus-(Australian Grown)-Bunch(Each)	$5.95
Baby Chard Leaves-100gm(Each)	$3.65	Bean Sprouts-Sunshine Sprouts-125gm(Each)	$2.95
Bean Sprouts-Sunshine Sprouts-1kg(Each)	$5.00	Beans-Stringless 1Kg(Each)	$22.00
Beans-Stringless-100g(Each)	$2.70	Beans-Stringless-300g(Each)	$6.95
Beetroot-Baby Bunch(Each)	$5.95	Beetroot-Bunch(Each)	$5.95
Beetroot-Gold-Baby-Bunch(Each)	$5.95	Beetroot-Loose(Kg)	$6.40
Bitter Melon (Bitter Gourd)(Kg)	$9.95	Bok Choy-Bunch (Green Stem)(Each)	$2.95
Broccoli(Kg)	$6.50	Broccolini-Bunch(Each)	$3.00
Brussels Sprouts-250gm(Each)	$4.75	Cabbage Baby Chinese (Wombok)(Each)	$4.95
Cabbage-Red-Half(Each)	$3.50	Cabbage-Red-Quarter(Each)	$1.99
Cabbage-Red-Whole(Each)	$5.95	Cabbage-Savoy-Half(Each)	$3.45
Cabbage-Savoy-Quarter(Each)	$2.20	Cabbage-Savoy-Whole(Each)	$5.95
Cabbage-Tuscan(Each)	$5.35	Cabbage-White-Half(Each)	$2.99
Cabbage-White-Quarter(Each)	$1.50	Cabbage-White-Whole(Each)	$4.95
Caesar Cos Leaves-150gms(Each)	$3.95	Capsicum-Green(Kg)	$7.95
Capsicum-Red(Kg)	$8.75	Capsicum-Traffic Lights-(One of each Colour)(Each)	$8.90
Capsicum-Yellow(Kg)	$11.00	Carrots Baby-Rainbow Mixed Pack-250gm(Each)	$5.95
Carrots-1Kg Prepack(Each)	$2.40	Carrots-Baby (Dutch)-Bunch(Each)	$5.60
Carrots-Bunch(Each)	$6.50	Carrots-Juicing-5Kg(Each)	$5.95
Carrots-Premium Loose(Kg)	$3.00	Carrots-Purple-Bunch(Each)	$5.29
Carrots-Rainbow-Bunch(Each)	$7.20	Cauliflower-White-Half(Each)	$3.95
Cauliflower-White-Whole(Each)	$6.95	Celery Portions-200gm(Each)	$1.20
Celery-Half(Each)	$2.53	Celery-Whole(Each)	$4.40
Coleslaw-Farmers Choice-300g(Each)	$3.99	Corn on the Cob(Each)	$1.34
Corn on the Cob-Prepack-(2 per pack)(Each)	$2.53	Corn-Baby (Imported)-115gm(Each)	$4.49
Cucumber-Continental(Each)	$1.65	Cucumber-Lebanese(Kg)	$4.40
Cucumber-Mini Lebanese-250g(Each)	$3.60	Cucumbers-Continental-Sliced-1kg(Each)	$10.99
Edible Blooms Orange/Yellow-Punnet(Each)	$7.75	Edible Blooms Purple-Punnet(Each)	$7.75
Eggplant(Kg)	$5.95	Endive-Bunch(Each)	$7.20
English Spinach-Bunch(Each)	$5.60	Fennel-Medium(Each)	$2.95
French Shallots-(Small brown onions) (HOLL)-250gms(Each)	$2.60	Frisee 100gm(Each)	$3.95
Galangal-Piece(Kg)	$29.50	Garlic-Knob-South Australian Grown(Kg)	$26.00
Gourmet Roast Veg Pack 1.5kg(Each)	$6.95	Juicing Greens-100gm(Each)	$3.65
Kale-150g Tub(Each)	$3.95	Kale-Green-bunch(Each)	$4.60
Kale-Red-bunch(Each)	$5.99	Leeks-Bunch of 3(Each)	$5.95
Leeks-Single Stem(Each)	$1.98	Lettuce Mix (Mesculin)-1.5(Each)	$22.00
Lettuce Mix (Mesculin)-100gms-South Australian(Each)	$3.65	Lettuce Shredded-1kg(Each)	$7.20
Lettuce-Baby Cos Hearts(Each)	$2.40	Lettuce-Baby Cos Hearts-Pack of 2(Each)	$4.40
Lettuce-Butter(Each)	$2.29	Lettuce-Coral Green(Each)	$2.49
Lettuce-Coral Red(Each)	$2.49	Lettuce-Cos(Each)	$5.20
Lettuce-Mignonette (Each)	$2.49	Lettuce-Oak Duo (Green/Red)(Each)	$2.49
Lettuce-Oak Green(Each)	$2.49	Lettuce-Oak Red(Each)	$2.49
Lettuce-Standard Iceberg(Each)	$5.20	Mungbeans-Sunshine Sprouts-200gms(Each)	$2.20
Mushrooms-Enoki-200gm(Each)	$3.20	Mushrooms-Enoki-300gm(Each)	$5.50
Mushrooms-King Oyster-400gm-Chinese(Each)	$8.95	Mushrooms-Medium Button-250gms(Each)	$3.90
Mushrooms-Medium-Button(Kg)	$14.95	Mushrooms-Oyster-150gm(Each)	$6.00
Mushrooms-Porcini Dried-15g-Italy(Each)	$6.55	Mushrooms-Shiitake-100gm-China(Each)	$5.95
Mushrooms-Shimeji-150gm(Each)	$5.25	Mushrooms-Swiss Brown-Medium-Open (Kg)	$15.00
Mushrooms-Wood Ear-100gm-China(Each)	$6.55	Okra-500g(Each)	$9.99
Onions Brown-1KG Prepack(Each)	$1.95	Onions Brown-Medium(Kg)	$2.30
Onions-BBQ-10Kg(Each)	$10.00	Onions-Red (AUS)(Kg)	$3.95
Onions-Red-Sliced-1KG (Each)	$7.25	Onions-Sliced-1kg (Each)	$4.95
Onions-Spring(Each)	$2.40	Parsnip - Medium(Kg)	$11.95
Parsnip 500g(Each)	$5.90	Peas-Snow-100gm pack(Each)	$2.52
Peas-Snow-150gm pack(Each)	$3.82	Peas-Snow-500g(Each)	$11.50
Peas-Sugar Snap-150gm(Each)	$5.95	Potatoes-Bellita-2Kg(Each)	$6.75
Potatoes-Brushed Sebago-2Kg (Each)	$5.00	Potatoes-Brushed-Sebago(Kg)	$3.90
Potatoes-Cocktail(Kg)	$4.75	Potatoes-Kestrel-2Kg(Each)	$11.76
Potatoes-Kipfler(Kg)	$7.90	Potatoes-Maranca-2.5Kg Prepack(Each)	$5.70
Potatoes-Premium(Kg)	$3.20	Potatoes-Premium-Large(Kg)	$3.50
Potatoes-Red-Desiree(Kg)	$4.26	Potatoes-Spud Lite-1.5 Kg Prepack(Each)	$6.95
Potatoes-Standard-2.5KG Prepack(Each)	$4.75	Potatoes-Standard-5KG Prepack(Each)	$6.95
Pumpkin-Butternut-HALF (Approx 800gm)(Kg)	$5.20	Pumpkin-Butternut-WHOLE (Approx 1.6 Kg)(Kg)	$5.20
Pumpkin-Jap-Cut(Kg)	$4.60	Pumpkin-Jap-Whole-(Approx 4kg each)(Kg)	$3.95
Radish-Red-Bunch(Each)	$2.60	Radish-White Large (Daikon) approx 500gm(Each)	$5.95
Red Tatsoi 100gm(Each)	$3.95	Rocket and Spinach 100gm(Each)	$3.65
Rocket Baby-Lettuce-100gm(Each)	$3.65	Shallots-(Small brown onions) (AUS)(Kg)	$9.95
Silverbeet Bunch(Each)	$5.20	Silverbeet Rainbow Bunch(Each)	$5.20
Soup Veg Pack-1KG(Each)	$4.40	Spinach Bunch(Each)	$4.95
Spinach-Baby 100gms(Each)	$2.49	Spinach-Baby-150gm(Each)	$3.49
Sprouts-Alfalfa & Broccoli-Sunshine Sprouts-125gms(Each)	$2.20	Sprouts-Alfalfa & Garlic-Sunshine Sprouts-125gms(Each)	$2.20
Sprouts-Alfalfa & Mustard-Sunshine Sprouts-125gms(Each)	$1.99	Sprouts-Alfalfa & Onion-Sunshine Sprouts-125gms(Each)	$2.20
Sprouts-Alfalfa & Radish-Sunshine Sprouts-125gms(Each)	$1.99	Sprouts-Alfalfa Green-Sunshine Sprouts-125gms(Each)	$2.20
Sprouts-Gourmet Pack-Sunshine Sprouts-100gms(Each)	$3.95	Sprouts-Salad Mix-Sunshine Sprouts-175gms(Each)	$2.20
Sprouts-Snow Pea-Sunshine Sprouts-100gms(Each)	$3.95	Squash(Kg)	$19.50
Stir Fry-Large-500g(Each)	$6.19	Swede(Kg)	$6.95
Sweet Salad Mix-100gm(Each)	$3.65	Sweetpotato-Gold-Medium(Kg)	$5.34
Sweetpotato-Red-(White Flesh)(Kg)	$8.95	Tomatoes Sliced-1kg(Each)	$11.25
Tomatoes-Cherry-250gms(Each)	$2.95	Tomatoes-Cherry-250g-Pack of 2(Each)	$5.70
Tomatoes-Premium(Kg)	$6.50	Tomatoes-Saucing-Box-10KG(Each)	$15.00
Tomatoes-Small(Kg)	$4.40	Tomatoes-Sweet Delight Mini Roma-200gm(Each)	$4.20
Tomatoes-Truss(Kg)	$7.20	Tomatoes-Vine Ripened(Kg)	$7.20
Turmeric(Kg)	$39.95	Turnips(Kg)	$8.95
Turnips-Baby-Bunch(Each)	$5.95	Watercress-Bunch(Each)	$3.99
Wheat Grass-Punnet 1 week advance email orders(Each)	$11.95	Whitlof-White-250gm(Each)	$5.99
Zucchini(Kg)	$3.95	Zucchini-Flowers(Each)	$16.50
Herbs-Fresh
Barilla-Outback Pride-100g(Each)	$4.90	Basil-Bunch(Each)	$3.95
Basil-Thai Bunch(Each)	$4.99	Bay Leaves(Each)	$4.95
Chicory-Bunch(Each)	$6.69	Chives-Bunch(Each)	$4.20
Coorong Ice Plant-Outback Pride-60g(Each)	$4.90	Coorong Seablite-Outback Pride-60g(Each)	$4.90
Coriander-Bunch(Each)	$3.60	Curry Leaves-20g(Each)	$5.15
Dill-Bunch(Each)	$3.95	Fenugreek(Each)	$2.45
Ginger-Piece(Kg)	$43.95	Kaffir Lime Leaves-5gm(Each)	$4.95
Karkalla-Outback Pride-100g(Each)	$4.65	Lemon Grass-Bunch(Each)	$4.20
Lemon Thyme-Bunch(Each)	$3.20	Marjoram-Bunch(Each)	$3.20
Mint-Bunch(Each)	$3.60	Mustard Cress-Bunch - contact us(Each)	$6.99
Native Basil-Outback Pride-15g(Each)	$5.20	Native Thyme-Outback Pride-10g(Each)	$3.49
Oregano-Bunch(Each)	$4.20	Parsley-Curly Leaf-Bunch(Each)	$2.80
Parsley-Flat Leaf (Continental)-Bunch(Each)	$2.40	Perilla-Bunch(Each)	$6.59
River Mint-Outback Pride-50g(Each)	$4.48	Rosemary-Bunch(Each)	$3.99
Sage-Bunch(Each)	$3.99	Saltbush-Outback Pride-60g(Each)	$4.90
Samphire-Outback Pride-80g(Each)	$5.50	Sea Parsley-Outback Pride-15g(Each)	$3.90
Tarragon-Bunch(Each)	$4.95	Thyme-Bunch(Each)	$3.99
Warrigal Green-Outback Pride-60g(Each)	$4.90
Potatoes
Garlic-Peeled 1 Kg(Each)	$8.95
Chillies
Chillies-Assorted 100g(Each)	$4.95	Chillies-Birds Eye-20g(Each)	$5.50
Chillies-Cayenne-Green(Kg)	$23.95	Chillies-Cayenne-Green-150g(Each)	$4.95
Chillies-Cayenne-Red(Kg)	$45.00	Chillies-Cayenne-Red-150gm(Each)	$7.20
Chillies-Jalapeno-150g(Each)	$5.95
Asian Vegetables
Rau Ram-Bunch (Vietnamese Mint)(Each)	$4.40
Herbs-Potted
Micro Herbs-Pot-Basil(Each)	$3.99	Micro Herbs-Pot-Chard(Each)	$3.99
Micro Herbs-Pot-Chervil(Each)	$4.89	Micro Herbs-Pot-Coriander(Each)	$4.89
Micro Herbs-Pot-Radish(Each)	$3.95
Herbs-Prepared
Ginger Crushed 250g Newman's(Each)	$5.25
Organic Vegetables
Bok Choy Bunch-Organic(Each)	$5.95
Nuts & Nibbles
Nuts
Almonds Chocolate-Natures Delight-170g(Each)	$4.95
Almonds-Barossa-500g-Aust(Each)	$9.40	Cashews Premium Natural-Raw-Natures Delight-400g(Each)	$13.99
Cashews Roasted Salted-Natures Delight-400gm(Each)	$13.49	Cashews Roasted Unsalted-Natures Delight-400g(Each)	$13.75
Mixed Nuts Rstd & Saltd-Natures Delight-500g(Each)	$9.90	Outdoor Mix-Natures Delight-200g(Each)	$5.79
Pine Nuts-Sunbeam-70g(Each)	$6.90	Pistachios Roasted & Salted-Natures Delight-150g(Each)	$5.79
Trail Mix-Natures Delight 500gm(Each)	$9.90
Dried Fruit
Apples Dried-Angas Park-200gm(Each)	$4.95
Apricot Delight-Natures Delight-230g(Each)	$4.95	Apricots Dried-Angas Park 200gm(Each)	$8.25
Cranberries Dried-Natures Delight-150g(Each)	$3.69	Currants-Aust-Sunbeam-300g(Each)	$5.49
Dates-Medjool-Angas Park-USA-200gm(Each)	$7.90	Dates-Medjool-Aust-Natural Delights 227g(Each)	$7.90
Dates-Pitted-Earths Bounty 500gm(Each)	$4.50	Dried Apricots-Quirkeycots-250g(Each)	$7.92
Figs-Soft & Juicy-Angas Park-250gm(Each)	$5.50	Fruit Wraps-Apple & Apricot-14gms(Each)	$0.99
Fruit Wraps-Apple & Tropical-14gms(Each)	$0.99	Fruit Wraps-Assorted-Pack of 10x14gms(Each)	$7.45
Fruit Wraps-Strawberry & Apple-14gms(Each)	$0.99	Raisins-Aust-Sunbeam-375g(Each)	$6.69
Sultanas Australian-Natures Delight-500g(Each)	$4.89
Confectionery & Nibbles
Sunflower Seeds-Natures Delight-500g(Each)	$4.50
Corn, Potato Chips, Popcorn
Doritos-Cheese Supreme Corn Chips 170gm(Each)	$3.75	Doritos-Original Salted Corn Chips 170gm(Each)	$3.75
Popcorn Delights-Sweet and Salty-Jonny's 112g(Each)	$4.12
Meal-Recipe & Ingredients
Lamb Recipes
Lamb Curry with Kumara & Spinach(Each)	$25.00
Lamb with Fried Rice(Each)	$19.00
Beef Recipes
Beef Casserole with Chive Dumplings(Each)	$19.99
Flowers
Bunches
Pink Carnations-Long Stem-Bunch 10(Each)	$14.00	Roses-Long Stem-Pink-Bunch of 10 small heads(Each)	$19.95
Roses-Long Stem-Yellow-Bunch of 10 heads(Each)	$19.95	Roses-Short Stem-Red-Bunch of 10 heads(Each)	$19.95
Tiger Lily White-5 stems, multiple heads(Each)	$12.95	White Carnations-Long Stem-Bunch 10(Each)	$14.00
Bouquets
Bouquet-Large-Bunch(Each)	$25.95	Bouquet-Small-Bunch(Each)	$15.95
Arrangements
Arrangement-Large(Each)	$22.00	Arrangement-Medium(Each)	$20.00
All Organics
Organic-Herbs & Spices
Basil-ORGANIC(Each)	$4.49	Coriander-Bunch-ORGANIC(Each)	$4.95
Dill-ORGANIC(Each)	$4.99	Mint-ORGANIC(Each)	$4.80
Rosemary-ORGANIC-Bunch(Each)	$4.48
Organic-Groceries
Rice Brown-Med Grain-Bio Dynamic-1Kg(Each)	$7.80
Tofu-Firm-Earth Source Organic-375g(Each)	$6.90
Organic-Boxes
ORGANIC-Seasonal Fruit & Veg Box(Each)	$87.00
ORGANIC-Seasonal Fruit Box(Each)	$35.00	ORGANIC-Seasonal Vegetable Box(Each)	$45.00
ORGANIC-THE BASICS Seasonal Fruit & Veg Box(Each)	$45.00
Organic-Dairy
Paris Creek Yoghurt-Natural-Swiss-Organic-500g(Each)	$5.99
Organic-Sauces & Dressings
Tomato Paste Conc-Bio Nature-Organic-300g(Each)	$6.20
All Organic Groceries
Agave Nectar-Organic-470g-Spiral(Each)	$11.95
Almond Milk Unsweetened-Pure Harvest-Organic-1Ltr(Each)	$4.90	Almond Nut Butter-Organic-230g(Each)	$10.99
Almonds-Raw 500g Keens DA(Each)	$25.99	Apple Cider Vinegar-Organic-Melrose-500mg(Each)	$8.79
Baked Beans-Organic-Siena-400g(Each)	$1.99	Barley Flour-500g-Lotus(Each)	$5.70
Barley Malt-300ml ACO 10650P-Spiral(Each)	$6.99	Barley Miso-Unpasteurized-Organic-400g(Each)	$15.95
Barley-Pearled-500g-Organic Road(Each)	$5.75	Basmati Rice-Pacific Organics 750gm ACO(Each)	$7.60
Black Beans-Organic-Seed Wholefoods 400g(Each)	$1.85	Blackstrap Molasses-470g 10650P-Spiral(Each)	$8.85
Blackstrap Molasses-Organic-Melrose-600gm (Each)	$8.85	Blueberries-ACO Freeze Dried-Aus-15g(Each)	$6.95
Blueberries-Organic-Elgin-Frozen-1KG(Each)	$25.20	Brewers Yeast-500g-Lotus(Each)	$14.99
Brown Rice Miso 400g OCIA(Each)	$17.92	Brown Rice-Sunrice-GF-Organic NASAA 750gm(Each)	$4.69
Buckwheat Crispibread-Gluten Free-Orgran 125g(Each)	$3.30	Buckwheat-Pacific Organic-ACO-500gm(Each)	$7.13
Butter Beans-Organic-Siena-400g(Each)	$2.50	Butter Chicken Curry Sauce-Mild-500g-Ozganics(Each)	$8.85
Butter-Salted-Organic Times-250g (Each)	$7.90	Cacao Powder-Sun Gods Org 150gm(Each)	$8.02
Cannellini Beans-Organic-Bio Ag-Siena-400g (Each)	$1.59	Cashew Spread 230gm-Organic(Each)	$11.25
Cashews Raw-Vietnam-USDA-500gm(Each)	$25.50	Chick Peas-Organic-Bio Ag-Siena-400g(Each)	$1.99
Coconut Cream-Organic-Spiral-400ml(Each)	$4.80	Coconut Milk-CocoQuench-Pure Harvest-Organic-1Ltr(Each)	$4.00
Coconut Milk-Organic-Reduced Fat-400ml-Spiral(Each)	$3.53	Coconut Oil-Pure-Cold Pressed Pacific Org ACO 1Ltr(Each)	$17.95
Coffee Instant Decaf Arabica Republica Org 100gm(Each)	$13.00	Coffee-Org Decaf-Rich Arabica-Clipper-Frz Drd-100g(Each)	$19.99
Coffee-Org-Arabica Med Roast-Clipper-Frz Drd-100g(Each)	$16.99	Cookies-Choc Chip-Organic-150g-Organic Times(Each)	$7.89
Cous Cous-Organic-500g-Lotus(Each)	$7.90	Crisps-Brown Rice-Black Sesame-Deligrains-GF-100g(Each)	$3.86
Falafel Mix-Gluten Free-Orgran-200gm(Each)	$5.99	Falafel Mix-Mt Zero DA-500gm(Each)	$7.99
Fettuccine L'Abruzzese-Organic-375g(Each)	$5.18	Flour-Organic Spelt-Kialla-700g(Each)	$9.75
Flour-Plain-Unbleached-Organic-Kialla-1kg(Each)	$6.65	Flour-Self Raising-Unbleached-Organic-Kialla-1kg(Each)	$8.95
Four Leaf-100pc Wholewheat Flour-Bio-5kg-PreOrder(Each)	$24.67	Four Leaf-Chick Peas White-Organic-5Kg PreOrder(Each)	$57.44
Four Leaf-Milling Wheat Bio/D 10kg-PreOrder(Each)	$30.66	Four Leaf-Milling Wheat-Bio/D-20Kg-PreOrder(Each)	$52.24
Four Leaf-Milling Wheat-Bio/D-5KG-PreOrder(Each)	$15.57	Four Leaf-Rye Flour-Biodynamic-10kg-PreOrder(Each)	$48.70
Four Leaf-Rye Flour-Biodynamic-5kg-PreOrder(Each)	$29.00	Four Leaf-Rye Grain 5kg Biodynamic-PreOrder(Each)	$21.50
Four Leaf-Rye Grain-Biodynamic-20kg-PreOrder(Each)	$79.00	FourLeaf-Oat Kernels(Groats)-Biodynm-10kg-PreOrder(Each)	$43.90
G&B Chocolate-Dark-Organic-70%-100gm(Each)	$4.49	Garlic Minced-220g ACO 10650P-Spiral(Each)	$7.50
Garlic-Crushed-Organic-Jensen-220g(Each)	$4.59	Ginger-Crushed-Organic-Jensen-210g(Each)	$4.89
Granulated Yeast-100g-Lotus(Each)	$5.25	Gravy Mix-Vegetable-200g G/F Orgran(Each)	$4.95
Hatcho Miso-Gluten Free-Organic-300g(Each)	$14.99	Honey Raw-Organic-KI Living Honey-500gm(Each)	$9.75
Jam Blackberry-Organic-Sunny Creek-310g(Each)	$8.99	Jam Raspberry-Douglas Park-Organic-270g ACO5061(Each)	$8.39
Jam-Strawberry-No Added Sugar-DouglasPark-Org-275g(Each)	$8.62	Kialla-Soya Beans-500g(Each)	$5.63
Kidney Beans Red-Org-Bio Ag-Siena-400g (Each)	$1.99	Kuzu-100g Organic(Each)	$12.55
Laundry Liquid, Lavender-Bioliving-Organic-1Ltr(Each)	$8.66	Lecithin Granules-200g-Lotus(Each)	$6.99
Lentils-Organic-Bio Ag-Siena-400g(Each)	$1.99	Linseed (Flaxseed) Brown-Organic-500gm(Each)	$8.50
LSA Meal-500g-Lotus(Each)	$9.62	Mango Pieces-Elgin-Organic-Frozen-350g(Each)	$9.10
Maple Syrup-Organic-Spiral-250ml(Each)	$14.99	Masons-Rolled Oats-1kg-DA(Each)	$9.75
Mayonnaise Golden Soya-Norganic-Gluten Free-475ml (Each)	$8.34	Mayonnaise Sunflower ACO Melrose Egg Free 365g(Each)	$6.99
Milk Chocolate Drops-O.T. 200g NASAA(Each)	$9.95	Mixed Beans-Organic-Seed Wholefoods 400g(Each)	$2.19
Mixed Berries-Elgin-Organic-Frozen-350g(Each)	$9.10	Mojo Kombucha-Blueberry & Ginger Bliss-330ml(Each)	$3.99
Molino-Corn Meal-Instant Polenta-(Italy)-500g(Each)	$6.90	Multi Purpose-Cleaner-Citrus-Bioliving ACO-500ml(Each)	$8.99
Mustard-Organic Dijon-Spiral Foods ACO 200gm(Each)	$7.89	Natural Tempeh-Organic-PrimaSoy-225g(Each)	$6.08
Nature's Path-Millet Rice-300g(Each)	$7.99	Norganic-Mayo Dressing-475ml (Each)	$7.75
Nori Sheets-Sea Vegetable-25g-Spiral(Each)	$9.95	Oatmeal Coarse-500g-Lotus(Each)	$4.95
Oats-Rolled UnStabilised-Org-FourLeaf-4kg-Preorder(Each)	$33.00	Organic Road-Mung Dahl-500g ACO(Each)	$8.25
Organic Times-Carob Powder-200g- N3412P(Each)	$5.25	Oris Root Powder-125g-Lotus(Each)	$26.70
Ozganics-Avocado Dressing-250ml ACO1035P (Each)	$7.50	Ozganics-Balsamic Dressing-250ml ACO(Each)	$7.69
Ozganics-BBQ Sauce-GF-250ml ACO1035P(Each)	$7.43	Ozganics-Caesar Dressing-250ml ACO(Each)	$7.43
Ozganics-Fig Spread-300g ACO1035P(Each)	$8.85	Ozganics-Garlic Dressing-250ml ACO1035P(Each)	$7.69
Ozganics-Pasta Sauce-Tomato & Basil-375g ACO(Each)	$7.43	Ozganics-Roghan Josh Sauce-375g ACO1035P(Each)	$8.77
Ozganics-Strawberry Jam-300g ACO1035P(Each)	$7.43	Ozganics-Thai Red Curry Sauce-375g ACO1035P(Each)	$7.89
Ozganics-Tikka Masala Sauce-375g ACO1035P(Each)	$8.50	Ozganics-Tomato Sauce-250ml ACO1035P(Each)	$7.43
Pasta Sauce-Arrabbiata-Spiral-Organic-375g(Each)	$6.98	Pasta Sauce-Red Wine & Herbs-Organic-Jensen-500g(Each)	$5.65
Peakfresh Organic Produce Bags-Pack of 10(Each)	$4.95	Peas-Elgin-Organic-Frozen-600g(Each)	$8.75
Pop Corn-Organic-Lotus-500g(Each)	$7.35	Prunes Organic Hiltona 250gm(Each)	$4.28
Pure Harvest-Flour Unbleached-Organic-1kg(Each)	$6.52	Pure Harvest-Linseed Brown-Organic-500g(Each)	$7.50
Pure Harvest-Natures Soy-Lite-Organic-1Lt(Each)	$3.50	Pure Harvest-Oat Milk-Organic-1Ltr(Each)	$3.45
Quinoa Drink-Bio-Gluten Free-Ecomil-1Lt (Each)	$10.49	Quinoa Flakes-Organic-300g-Lotus(Each)	$9.90
Quinoa Flour-500g-Lotus(Each)	$12.90	Quinoa Grain-Kindred Organics-1Kg(Each)	$17.95
Quinoa Grain-Royal White-300g-Lotus(Each)	$6.95	Rapunzel-Bouillon Cubes-Vegetable-Herbs-50g(Each)	$5.25
Rapunzel-Bouillon Vegetable Powder-125g(Each)	$8.25	Raspberries-Elgin-Organic-Frozen-350g(Each)	$9.10
Raw Wheatgerm-500g-Lotus(Each)	$6.50	Rice Bran Fine-500g-Lotus(Each)	$7.99
Rice Cakes 150g GF Pure Harvest ACO(Each)	$3.49	Rice Malt Syrup-Organic-Pure Harvest 500gm(Each)	$6.75
Rice Sushi-500g-Lotus(Each)	$7.73	Rice-White-Bio Dynamic-1KG(Each)	$7.88
Rolled Oats 1kg Kialla BP41(Each)	$11.95	Rolled Oats-Trad Creamy-Whispering Pines-1Kg(Each)	$12.75
Salsa Dip-Medium-Organic-Jensen-320g(Each)	$3.90	Sauce-Thai BBQ-295ml ACO 10650P-Spiral(Each)	$9.68
Sauerkraut-Eden-Organic-907g(Each)	$13.95	Savoury Yeast Flakes-100g-Lotus(Each)	$8.25
Sea Salt-Celtic Coarse-500g-Lotus(Each)	$6.95	Sea Salt-Celtic Fine-500g-Lotus(Each)	$8.95
Sea Salt-Iodised-500g-Lotus (Each)	$4.43	Shiro Miso 400g OCIA(Each)	$15.99
Soba Buckwheat Noodles-300g-Spiral(Each)	$5.29	Soup Amy's Kitchen Indian Golden Lentil 408g(Each)	$4.75
Soup Amys Kitchen Organic Lentil Vegetable 411g(Each)	$4.75	Soy Flour-500g-Lotus(Each)	$5.95
Spaghetti-Traditional-L'Abruzzese-Organic-375g(Each)	$5.45	Tahini Spread-Seed Wholefoods Organic 375gm(Each)	$8.95
Tallyho-Soyburger-Gluten Free-400g (Each)	$8.80	Tamari Soy Sauce-PureHarvest-Organic-500ml(Each)	$10.95
Tea Green Chai-(20)-Clipper-Organic-50g(Each)	$6.50	Tea Green-Madura-Organic 50 bags 75g(Each)	$5.00
Tea Life - Cleavers Tea 40gm - Organic(Each)	$6.50	Tea Life - Gymnema Tea 40gm - Organic(Each)	$6.50
Tea Life - Hops Tea 40gm - Organic(Each)	$6.50	Tea-Bedtime Herbal-Planet Organic (25) 22g(Each)	$6.50
Tea-Ceylon-Natures Cuppa-Organic-(30)-66g(Each)	$6.50	Tea-Chai Spice-Planet Organic-(25)-45g (Each)	$6.50
Tea-Earl Grey-Natures Cuppa-Organic-(30)-66g(Each)	$6.50	Tea-Earl Grey-Planet Organic (25) 45g(Each)	$5.50
Tea-English Breakfast-Planet Organic-(25)-50g(Each)	$3.95	Tea-Green-Natures Cuppa-NASAA-(60)-108g(Each)	$9.75
Tea-Green-Planet Organic-(25)-38g(Each)	$5.50	Tea-Herbal-Chamomile-Planet Organic-(25)-20g(Each)	$3.95
Tea-Peppermint-Planet Organic-(25's)-28g(Each)	$3.95	Tea-Rooibos-Planet Organic-(25)-40g(Each)	$5.50
Tea-Rosehip Hibiscus-Planet Organic-(25)-50g (Each)	$6.50	Tempeh Seasoned -Tallyho Farm-200g(Each)	$8.55
Tempeh-Organic-NutriSoy-300g(Each)	$6.08	Tempeh-Ready to Eat-Tallyho DA Org-200g(Each)	$7.75
Toilet Cleaner-Bioliving Organic 500ml(Each)	$7.99	Tomato Puree-Organic-Glass Jar-Siena-680g(Each)	$3.79
Tomatoes Diced-Organic-Bio Ag-Siena-400g(Each)	$2.39	Tri Natural-Aloe Vera Juice-1Lt (Each)	$22.20
Vanilla Essence-Natural Organic-100ml Queen-ACO(Each)	$9.36	Vindaloo Sauce-Hot-Vegetable Creations-500g ACO(Each)	$13.99
Vindaloo Sauce-Mild-Vegetable Creations-500g ACO(Each)	$13.99	Vinegar Balsamic Spiral Organic ACO 250ml(Each)	$10.80
Vinegar-Raw Apple Cider-Braggs-Org-946ml (Each)	$15.38	Wheat Bran-300g-Lotus(Each)	$4.50
Wild Rice-Organic-150g-Lotus(Each)	$13.50	Window Cleaner Spray-Bioliving Organic 500ml(Each)	$7.99
Cleaning Products-Eco Friendly
Laundry Liquid-Unq Natural 1 litre(Each)	$7.99	Laundry Powder-Aware-Sensitive-1.5kg-low allergy(Each)	$8.55
Nature's Quest-Laundry Liquid-1litre(Each)	$7.99
Biodegradable Packaging
Kitchen Tidy Bags Tall-If You Care (12)(Each)	$10.95
Organic-Fruit
Apples-Pink Lady-ORGANIC-Lunchbox(Kg)	$6.95	Avocadoes-Organic(Each)	$3.00
Bananas-Grima-Organic-in Conversion(Kg)	$6.25	Lemons Organic(Kg)	$8.50
Nectarines-ORGANIC(Kg)	$11.50	Oranges-ORGANIC(Kg)	$4.60
Oranges-ORGANIC-3Kg(Each)	$10.70	Pears-Organic-1Kg(Each)	$18.95
Pears-Packham-ORGANIC(Kg)	$10.50	Pineapple-ORGANIC Whole(Each)	$10.50
Strawberries-ORGANIC-250gms(Each)	$6.95
Organic-Vegetables
Asparagus-Bunch Organic(Each)	$6.95
Beetroot-ORGANIC(Kg)	$7.95	Broccoli-Organic(Kg)	$15.00
Brussel Sprouts-Organic-500gm(Each)	$12.50	Cabbage Red-Whole-ORGANIC(Each)	$8.50
Cabbage-Half-ORGANIC(Each)	$6.95	Capsicum-Red-ORGANIC 300gm(Each)	$7.95
Carrots Juicing-ORGANIC-20KG(Each)	$47.95	Carrots Juicing-ORGANIC-5Kg(Each)	$12.95
Carrots-Bunch-ORGANIC(Each)	$7.29	Carrots-ORGANIC(Kg)	$6.50
Carrots-ORGANIC 1Kg(Each)	$6.50	Cauliflower-Half-ORGANIC(Each)	$5.95
Cauliflower-Whole-ORGANIC(Each)	$11.50	Celery-Half-ORGANIC(Each)	$5.95
Celery-Whole-ORGANIC(Each)	$10.50	Corn on Cob-Pack of 2-ORGANIC(Each)	$8.95
Cucumber-Lebanese-Organic (Kg)	$14.95	Ginger-ORGANIC-Approx 150g(Each)	$7.99
Kale-bunch-ORGANIC(Each)	$6.40	Leeks-Bunch-Organic(Each)	$8.95
Lettuce-Cos-Organic(Each)	$5.90	Mushrooms-ORGANIC 180g(Each)	$7.50
Onions-Brown-Organic-ACO420A-Med(Kg)	$6.95	Onions-Spanish Red-ORGANIC(Kg)	$8.50
Onions-Spring-ORGANIC(Each)	$5.95	Parsley-ORGANIC-Bunch(Each)	$4.20
Parsnips-ORGANIC 500g(Each)	$7.65	Potatoes-Brushed Sebago-ORGANIC-1KG(Each)	$5.50
Pumpkin-Butternut-Organic-Half-approx 1Kg(Kg)	$5.80	Pumpkin-Butternut-Organic-Whole-approx 2kg(Kg)	$5.80
Radish-Bunch ORGANIC(Each)	$6.49	Rocket-Lettuce-ORGANIC-120g(Each)	$5.50
Salad Leaves-Organic-120gm(Each)	$5.95	Silverbeet-ORGANIC(Each)	$7.20
Snow Peas-ORGANIC-150gm(Each)	$6.95	Spinach-Baby ORGANIC 120g(Each)	$4.90
Spinach-ORGANIC Bunch(Each)	$5.99	Super Food Mix-Salad Dark Leafy Greens-Org-100gm(Each)	$5.95
Swede-Organic(Kg)	$9.99	Sweetpotato Gold ORGANIC(Kg)	$8.50
Tomatoes-Cherry ORGANIC 250g(Each)	$5.90	Tomatoes-Organic(Kg)	$11.50
Zucchini-ORGANIC-Kg(Kg)	$8.50
Deli, Dips & Eggs
Gourmet
Always Fresh-Sundried Tomatoes-Halves-220g(Each)	$5.95
Chocolate Dipping Sauce 150ml-Alice Langton's(Each)	$5.28
Dips & Pate
Dip-Cheesy Beetroot-Adelaide Hills-150g(Each)	$4.80
Dip-Hommus-Adelaide Hills-150g(Each)	$4.80	Dip-Oriental Pumpkin-Adelaide Hills-150g(Each)	$4.80
Dip-Sweet Basil Pesto-Bremer Cafe-150g(Each)	$5.95	Horseradish Dip-250gms(Each)	$5.25
Tzatziki Dip-Black Swan-200g(Each)	$4.75
Eggs-Free Range Eggs
Eggs-Free Range-Rhodes-Clare Valley-XL-59gm-Doz(Each)	$5.99
Olives
Olives Pitted Kalamata Aust-Penfield 380gm(Each)	$5.70
Smallgoods
Chorizo-Barossa Fine Foods-x2 250gm BB 26.2(Each)	$4.00
Hungarian Salami (Barossa Fine Foods) 100gm(Each)	$4.99	Kabana 2pce (Barossa) 220gm(Each)	$4.99
Eggs-Organic
Eggs-Kinmana-12-Organic AQ610179-700gm(Each)	$10.50
Platters
Platters
Cheese & Dip Platter(Each)	$90.00
Cheese & Dip Platter Small(Each)	$55.00	Chocolates & Biscuits Platter Small(Each)	$65.00
Fruit Platter Large(Each)	$85.00	Fruit Platter Medium(Each)	$65.00
Fruit Platter Small(Each)	$50.00	Nuts & Dried Fruit Platter(Each)	$85.00
Platter, Deli Meat & Cheese, Large(Each)	$90.00	Platter, Fruit, Cheese & Dip(Each)	$55.00
Platter, Salad & Deli Meat Medium(Each)	$65.00	Platter, Salad & Deli Meat Small(Each)	$50.00
Coffee & Drinks
Tea-Chai
Chai Spice Arkadia Tea 1Kg Refill(Each)	$30.99
Chocolate Drinks
Milo-Nestle-750g(Each)	$11.98
Tea Bags
Lipton-Black Tea Bags (100)(Each)	$5.95	Nerada Tea Cup Bags (100bags) 200gm(Each)	$5.95
Nerada Tea Cup Bags (50bags) 100gm(Each)	$2.95	Tea Ceylon Orange Pekoe-Twinings 50 bags 100gm(Each)	$8.99
Tea Earl Grey-Twinings 100 bags 200gm(Each)	$11.43	Tea English Breakfast-Twinings 100 bags 200gm(Each)	$10.50
Coffee-Whole Bean
La Crema Blend-Whole Bean-1Kg(Each)	$37.50
Coffee-Espresso Grind
Espresso-Milano Blend-La Crema Coffee-500g(Each)	$21.00
Flavoured Milk
Feel Good Coffee-600ml-Farmers Union(Each)	$3.99
Coffee Pods
Coffee Pods La Crema Espresso 12 Pods(Each)	$8.80
Groceries
Long Life Dairy & Non Dairy
Zymil Milk FULL CREAM Pauls (LACTOSE FREE) 1Lt(Each)	$3.90
Honey
Gilbert's Blue Gum Honey 1Kg(Each)	$12.75
Gilbert's Blue Gum Honey 500g(Each)	$6.75
Sauces
Apple Sauce Smooth-333 250gm(Each)	$2.95
Cranberry Sauce-Gluten Free-Beerenberg-280g(Each)	$5.50	Leggos-Passata Sauce-Italian Herbs with Basil-700g(Each)	$4.29
Mustard-Mild American-MasterFoods 920ml(Each)	$9.35	Sauce BBQ Squeezy-Masterfoods 500ml(Each)	$3.25
Sauce BBQ Squeezy-MasterFoods 920ml(Each)	$7.32	Seafood Cocktail Sauce-Masterfood-260gm(Each)	$3.58
Soy Sauce-Kikkoman-Imported (Singapore)-250ml(Each)	$5.95	Tartare Sauce 220g-rich and creamy-Masterfoods(Each)	$2.95
Tomato Sauce-Heinz Big Red 2Ltr(Each)	$7.60	Tomato Sauce-Rosella-500ml(Each)	$3.99
Worcestershire Sauce-Lea & Perrins-290ml(Each)	$4.50
Croutons
Croutons-Herb & Garlic-60gms(Each)	$3.99
Croutons-Plain-60gms(Each)	$3.99	Croutons-Smoked-60gms(Each)	$3.99
Breakfast Cereal
Muesli-Oats, Sultanas, Almonds & Seeds-1KG(Each)	$6.95	Special K Forest Berries-Kelloggs 380gm(Each)	$6.48
Special K Fruit & Nut-Kelloggs 430gm(Each)	$6.59	Weet Bix-Sanitarium-575G(Each)	$4.75
Garlic
Crushed Chilli/Garlic 250g Newman's(Each)	$5.25	Garlic Crushed 250g Newman's(Each)	$5.25
Dressings
Foods From the Edge-Attitude Salad Dressing 375ml(Each)	$10.50	Praise Creamy Whole Egg Mayonnaise 335g(Each)	$4.75
Praise Mayonnaisse Traditional-470gm(Each)	$6.55	Zoosh Dressing-1000 Island 200ml(Each)	$3.99
Zoosh Dressing-Great Caesar Parmesan Punch 200ml(Each)	$3.99	Zoosh Dressing-Kickin Coleslaw-200ml(Each)	$4.34
Condiments
Salt-Himalayan Pink Salt Grinder-GFresh-310g(Each)	$4.20
Chocolate
Celebrations Chocolates 320gm(Each)	$10.90
Choc Honeycomb-Menz-180gm(Each)	$2.50	Chocolate Dark-RumNRaisin-Old Jamaica-180g(Each)	$4.99
Chocolate-Caramello Cadbury 180g block(Each)	$4.99	Chocolate-Dairy Milk Cadbury 180gm block(Each)	$4.99
Chocolate-Fruit & Nut Cadbury 180gm block(Each)	$4.99	Chocolate-Peppermint Cadbury 180gm block(Each)	$4.99
Chocolate-Roast Almond Cadbury 180g block(Each)	$4.99	Chocolate-Top Deck Cadbury 180gm block(Each)	$4.99
Fruchocs-Menz-350g(Each)	$8.30
Simmer Sauces
Apricot Chicken-recipe base-Maggi 35g(Each)	$2.27
Balti Curry Simmer Sauce-Passage to India 375gm(Each)	$4.95	Black Bean Sauce-Ayam-210ml(Each)	$4.50
Kashmiri Butter Chicken-GF-Taylors-485g(Each)	$4.99	Korma Simmer Sauce-Passage To India 375gm(Each)	$4.60
Rogan Josh Simmer Sauce-Passage To India 375gm(Each)	$4.60	Satay Chicken-Recipe base-Maggi 43g(Each)	$2.27
Slow Cooker-Beef & Mushroom Ragout-McCormick-40gm(Each)	$1.99	Slow Cooker-Beef&Red Wine Casserole-McCormick 40g(Each)	$2.17
Slow Cooker-Chunky Beef Stroganoff-McCormick-40gm(Each)	$1.99	Slow Cooker-Country Style Chicken-McCormick-40gm(Each)	$2.17
Slow Cooker-Garlic&Herb Lamb Shanks-McCormick-40gm(Each)	$2.25	Slow Cooker-Mild Chicken Curry-McCormick-40gm(Each)	$1.99
Taylors-Peanut Satay-525g(Each)	$4.99
Jams
Jam-Apricot & Ginger-Douglasdale-450g(Each)	$7.85
Jam-Apricot-Cottee's 500gm(Each)	$3.95	Jam-Apricot-Douglasdale-450g(Each)	$7.95
Jam-Blackberry-Douglasdale-450g(Each)	$7.85	Jam-Fig & Ginger-Douglasdale-450g(Each)	$7.95
Jam-Fig-Douglasdale-450g(Each)	$7.95	Jam-Raspberry & Rhubarb-Douglasdale-450g(Each)	$7.95
Jam-Raspberry-Cottee's 500gm(Each)	$3.95	Jam-Raspberry-Douglasdale-450g(Each)	$7.85
Jam-Strawberry-Cottee's 500gm(Each)	$3.95	Jam-Strawberry-Douglasdale-450g(Each)	$7.95
Jam-Two Fruits-Douglasdale-450g(Each)	$7.85
Syrups
Golden Syrup-CSR-850g(Each)	$6.99
Syrup-Blackberry-Douglasdale-250ml(Each)	$7.75	Syrup-Raspberry-Douglasdale-250ml(Each)	$7.50
Pasta, Noodles & Pasta Sauces
Dolmio Extra-Bolognese Pasta Sauce 500gm(Each)	$4.29	Dolmio Extra-Tom/Onion/Rst Garlic Pasta Sce 500gm(Each)	$3.95
Fettuccine 12-Zafarelli-500gm (Each)	$2.99	Fusilli 17-Zafarelli-500gm(Each)	$3.25
Lasagna Instant Sheets-San Remo-250g(Each)	$4.29	Noodles Hokkien-Thin-Fresh-Taings 450gm(Each)	$3.50
Noodles, Vermicelli Egg, San Remo 250gm(Each)	$2.88	Penne-San Remo-500g(Each)	$3.25
Pennette Rigate 18 Zafarelli 500gm(Each)	$3.29	Spaghetti Thin-San Remo-500g(Each)	$3.35
Spelt Spaghetti-San Remo-250gm(Each)	$3.70
Stock & Gravy
Gravox-Chicken-Gravy Mix Powder-120gm(Each)	$3.75
Gravox-Gravy Mix Powder-Supreme Chicken-200g(Each)	$4.85	Gravox-Gravy Mix Powder-Traditional-120g(Each)	$3.75
Gravox-Lamb & Rosemary-Gravy Mix Powder-120g(Each)	$3.75	Massel-Liquid Stock-Chicken-Organic Ingred-1Ltr(Each)	$4.26
Massel-Liquid Stock-Vegetable Org Ingred-1Ltr(Each)	$4.24	Massel-Stock Cubes-Beef Style-GF-105g(Each)	$3.99
Massel-Stock Cubes-Chicken Style-105g(Each)	$3.99	Massel-Stock Powder-Beef-Gluten Free-168g(Each)	$4.19
Massel-Stock Powder-Chicken-GF-168g(Each)	$4.19	Massel-Stock Powder-Chicken-Salt Reduced-140g(Each)	$4.19
Massel-Stock Powder-Vegetable-168g(Each)	$3.90
Pickles
Always Fresh-Cucumbers-Original Dill-680g(Each)	$3.90
Spring Gully-Sweet Mustard Pickles-400g(Each)	$4.34	Spring Gully-Sweet Pickled Onions-500g(Each)	$4.70
Spring Gully-Sweet Spiced Gherkin Rounds-550g(Each)	$5.00	Spring Gully-Sweet Spiced Gherkins-550g(Each)	$4.79
Mustards
Horseradish Prepared 250g Newman's(Each)	$5.25	Mustard Dijon Newmans 250gm(Each)	$5.25
Mustard Horseradish 250g Newman's(Each)	$5.25	Mustard Hot English 250g Newman's(Each)	$5.25
Mustard Seeded 250g Newman's(Each)	$5.25
Asian Groceries
Coconut Cream-Trident-400ml(Each)	$2.59
Coconut Cream-True Thai-400ml(Each)	$2.49	Coconut Milk-Trident-400ml(Each)	$2.49
Coconut Milk-True Thai-400ml(Each)	$2.55	Sweet Chilli Sauce-Trident-730gm(Each)	$4.99
Yaki Nori for Sushi 10 sheets 25 gm(Each)	$3.99
Flour & Bread Mix
Corn Flour-White Wings-Gluten free-300g(Each)	$3.95
Flour-Plain All Purpose-Premium-White Wings-1kg(Each)	$3.99	Flour-Self Raising-Premium-White Wings-1kg(Each)	$3.99
Orgran-All Purpose Plain Flour-GF-500g(Each)	$5.50
Coffee & Tea
Bushells Leaf Tea-Blue Label-250gm(Each)	$4.99
Coffee-Medium Roast-Freeze Dried-Moccona-200g(Each)	$15.50	Coffee-Nescafe Gold Original 200gm(Each)	$18.79
Nibbles
Chips Smith's Crinkle Cut Chicken 170g(Each)	$3.95	Chips Smith's Crinkle Cut Original 170g(Each)	$3.95
Chips Smith's Crinkle Cut Salt and Vinegar 170g(Each)	$3.95	Chips Smith's Thinly Cut Sour Cream & Onion 175g(Each)	$3.95
Olive Oil
Olive Oil-Australian Extra Virgin-Siena-1Ltr(Each)	$15.63
Vinegar
Vinegar-Apple Cider-Cornwells-750ml(Each)	$4.99
Vinegar-White-Cornwells-Gluten Free-375ml(Each)	$3.00	Vinegar-White-Cornwells-Gluten Free-750ml(Each)	$4.25
Crackers
Always Fresh-Grissini-Rosemary, SeaSalt-125g(Each)	$3.90	Always Fresh-Grissini-Sesame and Sea Salt-125g(Each)	$3.90
Arnotts Salada Crackers-250gm(Each)	$3.95	Arnott's Shapes-Originals-Pizza 190gm(Each)	$3.39
Arnotts-Jatz Original 225g(Each)	$3.89	Arnotts-Water Crackers-Original-125g(Each)	$2.90
Cheds Biscuits-Arnotts 250gm (Each)	$4.59	Rice Cakes-Thin-Original-Sun Rice-GF-150g(Each)	$2.95
Ritz Crackers-Oven Baked 3x100g(Each)	$4.00	Sakata Rice Crackers-Cheddar Cheese 100g(Each)	$2.99
Sakata Rice Crackers-Plain 100g(Each)	$2.99	Sakata Rice Crackers-Sour Cream And Chives 100gm(Each)	$2.59
Sakata Rice Crackers-Wholegrain 90g(Each)	$2.99
Free Magazine
Autumn Family Favourites(Each)	$0.00
Pastes & Purees
Green Curry Paste, Valcom 210g(Each)	$4.99	Leggos-Tomato Paste-250g(Each)	$2.97
Red Curry Paste, Valcom 210gm(Each)	$4.99	Tomato Puree-Glass Jar-Siena-680g(Each)	$2.09
DVD's
Spreads
Nutella-Ferrero-Hazelnut Spread 220gm(Each)	$4.60
Nutella-Ferrero-Hazelnut Spread 400gm(Each)	$7.05	Peanut Butter Crunchy-Bega 500gm(Each)	$6.70
Vegemite 380gm(Each)	$6.98
Frozen Fruit
Spinach-Frozen-Logan Farm 250gm(Each)	$2.85
Cooking Oil
Olive Oil Extra Virgin Spray-Cobram Estate 225g(Each)	$5.90	Rice Bran Oil-(Thailand)-Alfa One-500ml(Each)	$4.90
Herbs & Spices
Cinnamon Ground GFresh 30gm(Each)	$1.65	Coriander Ground GFresh 30gm(Each)	$1.95
GFresh-Basil Leaves Sweet-30g(Each)	$3.95	GFresh-BBQ Sprinkle All Purpose-140g(Each)	$3.95
GFresh-Chicken Seasoning-130g(Each)	$3.95	GFresh-Chillies Crushed Hot-60g(Each)	$3.95
GFresh-Cinnamon Cassia Ground-90g(Each)	$3.95	GFresh-Coriander Ground-70g(Each)	$3.95
GFresh-Cumin Ground-70g(Each)	$3.95	GFresh-Fish Seasoning-120g(Each)	$3.95
GFresh-Garlic Granules-130g(Each)	$3.95	Gfresh-Garlic Granules-30g(Each)	$1.85
GFresh-Ginger Ground-80gm(Each)	$3.95	GFresh-Greek Seasoning-100g(Each)	$3.95
GFresh-Herb & Garlic Seasoning-90g(Each)	$3.95	GFresh-Italian Herbs-40g(Each)	$3.95
GFresh-Mixed Herbs-10g(Each)	$1.95	GFresh-Mixed Herbs-35g(Each)	$3.95
GFresh-Mustard Ground-80g(Each)	$3.95	GFresh-Nutmeg Ground-90g(Each)	$3.95
GFresh-Nutmeg Whole-32g(Each)	$3.95	Gfresh-Onion Powder-100g(Each)	$3.95
GFresh-Oregano Leaves-25g(Each)	$3.95	GFresh-Paprika Hungarian Sweet-90g(Each)	$3.95
GFresh-Parsley Flakes-20g(Each)	$3.95	GFresh-Pepper-Black Whole-100g(Each)	$3.95
GFresh-Roast Beef Seasoning-130g(Each)	$3.95	GFresh-Roast Chicken Seasoning-120g(Each)	$3.95
GFresh-Rosemary Leaves-50g(Each)	$3.95	GFresh-Salt'n'Pepper Seasoning-120g(Each)	$3.95
GFresh-Thai Seasoning-130g(Each)	$3.95	GFresh-Thyme Leaves-40g(Each)	$3.95
GFresh-Tumeric Ground-100g(Each)	$3.95	Paprika Sweet Mild-GFresh-30g(Each)	$1.75
Drinks
Coconut Water-Raw C-Pete Evans-1Ltr(Each)	$5.99	Mojo Kombucha-Strawberry Hibiscus-330ml(Each)	$4.54
Canned Foods
Beetroot Sliced - Edgell 425gm(Each)	$2.00	Cannellini Beans-Siena-400g (Each)	$1.58
Champignons, Whole Riviana 285gm(Each)	$2.90	Chick Peas-Siena-400g(Each)	$1.58
Corn Kernels-Gluten Free-Siena-420g(Each)	$1.35	Lentils-Siena-400g(Each)	$1.79
Peas Baby Edgell-420gm(Each)	$2.90	Sirena Tuna Chilli In Oil 185g(Each)	$4.99
Sirena Tuna In Oil Italian Style 185gm(Each)	$4.99	Spaghetti in Tomato Sauce-SPC-420gm(Each)	$2.36
Tomatoes-Crushed-Ardmona-410g(Each)	$1.99	Tomatoes-Diced-Siena-400g (Each)	$1.24
Tuna in Oil-Responsibly Fished-Safcol-425gm(Each)	$5.24	Tuna-Lemon & Cracked Pepper-GFresh 95gm(Each)	$1.95
Tuna-Springwater-Safcol-425g(Each)	$5.24
Water
Spring Water (still)-Frantelle-600ml-12 Pack(Each)	$9.25
Seasonings
Kanten Agar Agar Flakes-Gluten Free-30g-Spiral(Each)	$10.89
Desserts
Banana Cake Mix-Devine Greens-430g(Each)	$4.00
Chocolate Brownies Mix-Greens-380g(Each)	$4.00	Chocolate Sponge Pudding-White Wings-255g(Each)	$3.86
Continental Cheesecake-White Wings-465g(Each)	$4.50	Golden Butter Cake-Greens-440gm(Each)	$3.80
Jelly-Blackberry-Aeroplane-85g(Each)	$1.55	Jelly-Creaming Soda-Aeroplane-85g(Each)	$1.55
Jelly-Lemon-Aeroplane-85g(Each)	$1.55	Jelly-Lime-Aeroplane-85g(Each)	$1.55
Jelly-Port Wine-Aeroplane-85g(Each)	$1.55	Jelly-Raspberry-Aeroplane-85g(Each)	$1.55
Pancake Shake Mix-Original-Greens-375g(Each)	$4.00	Pudding, Instant, Cottees Dessert Mix 100g(Each)	$2.65
Rice & Grains
Basmati Aromatic Rice-Sunrice-1Kg(Each)	$5.90	Brown Rice Medium Grain-Sunrice-GF-1Kg(Each)	$4.25
Brown Rice-Sunrice Microwave 450gm(Each)	$4.50	Rice Paper Valcom 250gm 22cm round(Each)	$3.85
Rice White-Long Grain-Sun Rice-500g(Each)	$2.55
Gluten Free
Bread Crumbs-Gluten Free-Premium Choice 350g(Each)	$5.99
Cooking Ingredients
Almond Meal-Gluten Free-125g-Lotus(Each)	$8.80	Almond Meal-Gluten Free-Sunbeam-350g(Each)	$12.50
Baking Cups-Jumbo-Unbleached-24 Cups-If You Care(Each)	$3.53	Condensed Milk-Sweetened-Nestle-395g(Each)	$3.95
Glace Cherries 100g GF Sunbeam(Each)	$3.75	Pampas Puff Pastry-1Kg-Frozen(Each)	$7.95
Pampas Short Crust Pastry-5 Sheets-1Kg-Froz(Each)	$7.99	Vanilla Essence-Imitation-100ml(Each)	$2.44
Grains & Seeds
Linseed (Flaxseed) Whole-Premium Choice 450gm(Each)	$4.29	Linseed Meal-Lotus 450gm(Each)	$6.95
Sesame Seeds-GFresh-120gm(Each)	$3.85	Split Peas-Green-McKenzie's 500gm(Each)	$2.51
Cake & Pudding Mixes
Apple & Cinnamon Pancake Mix-Orgran 375g(Each)	$4.90	Buckwheat Pancake Mix-Orgran 375g(Each)	$5.10
Chocolate Cake 375g GF Orgran(Each)	$4.72	Cookies Cacao Sugar Free GF/DF-Orgran-130g(Each)	$5.49
Cookies Lemon PoppySeed-FreeSugar/G/D-Orgran-130g(Each)	$5.49	Cookies-Apple Pie Gluten Free Orgran-130gm(Each)	$6.00
Frozen Meals
Beef Lasagna Traditional: Vella Pasta 2.2Kg(Each)	$20.99	Beef Ravioli Bolognese 600gm Vella Pasta Frozen(Each)	$8.95
Fish Fingers 40 Birds Eye 1kg(Each)	$10.99
Biscuits & Muesli Bars Sweet
Arnotts Assorted Cream Biscuits 500gm(Each)	$5.45
Arnotts Lattice Biscuits 200gm(Each)	$4.25	Arnotts Marie Biscuits 250gm(Each)	$2.75
Arnotts Scotch Finger Biscuits 250gm(Each)	$3.75	Bars-Crchy Granola&Seed-Honey-8-Be Natural160g(Each)	$4.99
Carmans Dark Choc Bar, Cranberry, Almond 210g 6Pck(Each)	$5.99	Carmans Nut Bar, Almond, Hazelnut 175g 5 Pck(Each)	$6.50
Chocolate Tim Tam Arnotts Original 200gm(Each)	$3.50	Chocolate Tim Tam Arnotts Original Value pk 330gm(Each)	$4.99
Fingers-Cadbury Milk Chocolate-114gm(Each)	$2.99	Oreo Cookies Original 137gm(Each)	$2.50
Books-DVD's-Free Magazine
Additive Alert by Julie Eady(Each)	$19.95
Meal Kit
Enchilada Kit Orig Mild, Old El Paso 520g(Each)	$7.41
Soup
Cup A Soup Chicken Homestyle Continental 2pck 40gm(Each)	$2.40	Cup A Soup Homestyle Pumpkin Continental 2Pck 61g(Each)	$2.30
Simmer Soup-Continental Chicken Noodle 45g(Each)	$1.48	Simmer Soup-Continental French Onion 45g(Each)	$1.45
Meal Solutions
Falafel Balls-Classic-Yumis-225gm(Each)	$5.95	Veggie Bites-Pumpkin & Spinach-Yumis-225gm(Each)	$6.95
Health & Beauty
Baby Wipes
Baby Wipes-Rainbow-Fragrance Free-Pack of 80(Each)	$4.50
Skin Care
Cotton Round Makeup Pads-Real Care-80pads(Each)	$1.80
Nature's Quest-Body Lotion-250ml(Each)	$12.95	Nature's Quest-Body Lotion-500ml(Each)	$18.95
Nature's Quest-Deodorant Ladies-125ml(Each)	$4.95	Nature's Quest-Facial Cream Cleanser-125ml(Each)	$9.95
Nature's Quest-Facial Moisturiser-125ml(Each)	$9.95	Nature's Quest-Facial Scrub-125ml(Each)	$9.95
Nature's Quest-Facial Toner-125ml(Each)	$9.95	Nature's Quest-Foaming Face Cleanser-125ml(Each)	$9.95
Nature's Quest-Hand Cream-125ml(Each)	$8.99	Nature's Quest-Rosehip Oil Organic-25ml(Each)	$17.95
Uniquely Natural-Lip Balm-5g(Each)	$4.99
Hair Care
Natures Quest-Fortifying Conditioner-500ml(Each)	$11.50
Nature's Quest-Lavender Conditioner-250ml(Each)	$6.95	Nature's Quest-Lavender Conditioner-500ml(Each)	$11.20
Nature's Quest-Lavender Shampoo-250ml(Each)	$6.95	Nature's Quest-Lavender Shampoo-500ml(Each)	$10.95
Nature's Quest-Moroccan Argan Oil-Organic-50ml(Each)	$22.95	Nature's Quest-Nourishing Care Conditioner 250ml(Each)	$7.99
Nature's Quest-Nourishing Care Conditioner 500ml(Each)	$11.95	Nature's Quest-Nourishing Care Shampoo-250ml(Each)	$7.99
Nature's Quest-Nourishing Care Shampoo-500ml(Each)	$11.95
Soap & Body Wash
Natural Hand Sanitizer-Natures Quest-240ml(Each)	$7.99
Nature's Quest-Body Wash-1litre(Each)	$18.95	Nature's Quest-Handwash Refill-1litre(Each)	$18.95
Tissues
Tissues-DuraSoft-280(Each)	$2.50
Toilet Paper
Toilet Paper-Quilton-3 Ply-8 Rolls(Each)	$8.50
Toilet Paper-Who Gives a Crap-6 380 sheets ea(Each)	$7.00	Toilet Tissue-Recycled-Pack of 4(Each)	$3.71
Personal Hygiene
Floss-Mint-Essential-Oral B-50m(Each)	$4.20	Liners-Thin-Breathable-Libra-28 Liners(Each)	$5.69
Mouthwash-Listerine-Fresh Burst-500ml(Each)	$7.50	Toothpaste-Colgate-Sensitive Pro Relief-50g(Each)	$6.69
Pharmaceuticals
Panadol 20 Mini Caps(Each)	$5.85	Panadol Cold and Flu Plus Decongestant 20caps(Each)	$14.99
Tiger Balm Extra Strength Red Balm 18gm(Each)	$8.90
Baby Care
2in1 TinyTots Shampoo & Bath Wash, NQ 250ml(Each)	$7.99
Nature's Quest-Tiny Tots Bubble Bath-250ml(Each)	$7.99
Meat-Sams Special
Sam's Special
Sam's First Meat Pack(Each)	$52.00
Household
Laundry
Earth Choice Laundry Top & Front Loader 1Ltr(Each)	$3.75	Earth Choice Wool & Delicates 1 Ltr(Each)	$3.50
Sard Wonder Degreasing Stain Remover-1Kg(Each)	$10.50	Sard Wonder Power Stain Remover 1Kg(Each)	$7.97
Bathroom
Cotton Tips-Real Care-200(Each)	$1.55	Johnson's Baby Powder 600gm(Each)	$6.99
Soap Bars-Fresh Linen-Country Life-5pk(Each)	$3.99
Kitchen
Alfoil-Multix-10mtr X 30cm(Each)	$2.90
Alfoil-Multix-30mtr X 30cm(Each)	$6.75	Bake & Cooking Paper-Glad-5m x 30cm(Each)	$3.99
Cling Wrap-Glad-60m x 33cm(Each)	$5.75	Cling Wrap-OSO-30m x 33cm(Each)	$3.15
Dishwasher Salt-Unq Natural 500gm(Each)	$6.45	Dishwashing Liquid Uniquely Natural 1L(Each)	$8.38
Dishwashing Machine Powder-Unq Natural 1Kg(Each)	$9.32	Freezer Bags 40 Large Tear Off 45x30 - Multix(Each)	$3.39
Freezer Bags 80 Medium Tear Off 35x25 - Multix(Each)	$3.16	Freezer Bags/Handles 30 Large 40x31 - Multix(Each)	$2.82
Garbage Bags-Black-80 Ltr-810x950-Capri-50 Bags(Each)	$12.21	Glad Oven Bags 35cmX48cm-4pack(Each)	$2.97
Napkins-DuraSoft-90(Each)	$1.99	Oven Clean 4 minute- Selleys 350gm(Each)	$8.55
Palmolive Dishwashing-Frangipani 500ml(Each)	$3.95	Paper Towels-Handee Ultra 2x60 (Each)	$3.75
Rinse Aid-Uniquely Natural 250ml(Each)	$4.95	Scourer Scrubs with foam-Heavy Duty-Chux-3 Pack(Each)	$4.59
Scourer Scrubs with Foam-Non Scratch-Chux-3 Pack(Each)	$5.20	Snap Lock Resealable Bags-Glad-Medium (15)(Each)	$3.30
Snap Lock Resealable Bags-Glad-Mini (60)(Each)	$4.85
General Household
Batteries, Energizer Advanced Alkaline AA 10 Pack(Each)	$16.00
Batteries, Eveready Gold AA Alkaline 4 Pack(Each)	$6.99	Batteries, Eveready Gold AAA 4Pack(Each)	$7.99
Bin Liner Bags-36 Litre(Each)	$2.95	Bin Liner Recycled Multix Top Tie Bags 34Ltr (60)(Each)	$9.15
Bosistos Eucalyptus Spray 200g(Each)	$11.50	Bosistos Lavender Spray 125gm(Each)	$11.99
Bosistos Peppermint Oil 25ml(Each)	$15.50	Bosistos Tea Tree Spray 125gm(Each)	$11.99
Esky Mini-Red-4Ltr(Each)	$7.99	Matches-Redheads 90mm long 45pk(Each)	$3.95
Raid Flying Insect Killer-One Shot Odourless 320gm(Each)	$6.79	Raid Flying Insect Killer-One Shot-Citrus 320gm(Each)	$5.49
Party Supplies
Oval Platter and lid - Large Platter 530x380(Each)	$5.95	Oval Platter and Lid - Medium Platter 480x360(Each)	$5.95
Oval Platter and Lid - Small Platter 400x270(Each)	$4.95	Polystyrene Boxes(Each)	$6.00
Cleaning Products
Earth Choice Toilet Power Gel 750ml(Each)	$3.75	Exit Mould trigger action 500ml(Each)	$7.99
Floor Cleaner-Citrus Burst-750ml-Ajax(Each)	$5.20	Harpic White & Shine Gel Disinfectant 450ml(Each)	$4.80
Jif-Lemon-Cream Cleaner-375ml(Each)	$3.90	Pine O Clean-Multi Purpose Spray-Lemon Lime 750ml(Each)	$4.59
SpraynWipe Ajax-Lavender & Citrus 500ml(Each)	$4.55	White King-Premium Bleach-Lemon-1.25Ltr(Each)	$4.89
Bakery
Wraps
Mini Wraps Wholewheat (pack of 8) 384g Mission(Each)	$5.90	Pitta / Yiros / Souvlaki Bread Pack of 10 Frozen(Each)	$6.30
Tortillas-Old ElPaso-10 Regular 400gm(Each)	$4.95
Swiss Natural-Order 1.30pm
Swiss Natural Caraway Rye long(Each)	$6.22
Swiss Natural Kibbled Rye long(Each)	$5.92	Swiss Natural Plain Rye long(Each)	$6.22
Swiss Natural Rye Yeast Free Hi-Top(Each)	$6.69
Continental Bread
Bread-Omega Boost Org SourDough-H Bake Froz 600g (Each)	$9.10
Bread-Vienna-White-Sliced-Loaf-450gm(Each)	$3.39	Bread-Vienna-White-Unsliced-Loaf-450gm(Each)	$3.39
Focaccia (Artisan) Ex Large Square(Each)	$6.24	Roll-Lepinja-115g(Each)	$1.59
Rye Loaf Sliced(Each)	$4.50	Turkish Loaf(Each)	$6.00
Vienna Sour Dough 500gm(Each)	$5.29	Wholemeal Cob 700gm(Each)	$4.50
Sprouted Grain
Bread-Pure Life Sprouted-Ess Suprem-BioDynam-1.1Kg(Each)	$10.90	Bread-Pure Life-Ezekiel 4.9-1Kg(Each)	$10.65
Fruit Bread & Sweet Yeast
Banana Bread-Grainhouse-Frozen-550gm(Each)	$7.61
Breadcrumbs
KRUM KWIK-Ready Crumbing mix 1 KG(Each)	$5.95
Sandwich Loaves
Bread-Cob Loaf-White-450gm(Each)	$3.75	Bread-Hi-Top-White-Loaf Sliced(Each)	$3.75
Bread-Sandwich-Multigrain-Sliced-650g(Each)	$3.35	Bread-Sandwich-White-Sliced-650g (2 Pack)(Each)	$5.99
Bread-Sandwich-White-Sliced-650gm(Each)	$3.35	Bread-Sandwich-Wholemeal-Sliced-650g (2 Pack)(Each)	$5.99
Bread-Sandwich-Wholemeal-Sliced-650gm(Each)	$3.35	Bread-Tank Loaf-Wholemeal-450gm(Each)	$3.10
Bread-White Hi Top Sliced Loaf-670gm(Each)	$3.35	CAFE Bread Medium Sliced Loaf-Wholemeal-800gm(Each)	$3.60
Croissants
Almond Croissant Pack of 2(Each)	$6.95	Croissant Rolls-Chocolate-Pack of 4(EACH)	$5.24
Croissant-Large(EACH)	$1.98	Croissant-Medium-Pack of 4(Each)	$4.93
Croissant-Small-Pack of 12(Each)	$5.94	Mini Almond Croissant(Each)	$2.20
Mini Chocolate Roll Pack of 2(Each)	$1.65
Bakery-Order by 1.30pm
Bread-G.Free-Swiss Natural-HiTop Sliced Loaf 680gm(Each)	$8.90
Continental Round Sliced 900g Riviera(Each)	$5.39	Crusty Cob Loaf Sliced 450g Riviera(Each)	$4.41
Crusty Cob Loaf Unsliced 450g Riviera(Each)	$4.41	Extra large Rye Square Loaf Sliced(Each)	$5.95
Fruit Loaf Sour Dough Hi-Top Sliced 700g Paolo's(Each)	$6.99	Good Life Sour Dough Yeast free Loaf 700g Paolos(Each)	$8.55
Milanese Thick Slice Long Loaf 680gm Riviera(Each)	$5.95	Organic Grain Sourdough Loaf-Round-Paolo's-700g(Each)	$7.95
Organic Olive & Rosemary Sourdough-Round-Paolo's(Each)	$7.90	Pizza Dough Riviera 1Kg(Each)	$3.99
Sour Dough Fig & Fennel Loaf-Paolo's Org-700gm(Each)	$9.49	Spelt HiTop Sliced Loaf Paolo's(Each)	$7.80
Rolls, Bagels & Sticks
Bagels-Blueberry-4pack-Frozen(Each)	$6.99	Bagels-Cinnamon & Raisin-4pack-Frozen(Each)	$6.99
Bagels-Sesame Seed-4pack-Frozen(Each)	$6.49	Bagels-White-4pack(Each)	$6.49
Baguettes 120gm(Each)	$1.65	Ciabatta (Artisan) Roll(Each)	$2.70
Crumpets-Golden-6 Pack-300g(Each)	$4.70	Long John Stick-450gm(Each)	$4.37
Rolls, Wholemeal Round (6 Pack) (10-11cms)(Each)	$4.20	Rolls-Cheese & Bacon (2 Pack)(Each)	$5.28
Rolls-Dinner-Multigrain (6 Pack)(Each)	$3.55	Rolls-Dinner-White (6 Pack)(Each)	$3.55
Rolls-Dinner-Wholemeal (6 Pack)(Each)	$3.55	Rolls-Hamburger-Wholemeal No Seeds (4 Pack)(Each)	$3.79
Rolls-Hamburger-Wholemeal Sesame Seeds(4 Pack)(Each)	$3.79	Rolls-Hot Dog-White-4 Pk-9in-Sesame seeds(Each)	$3.79
Rolls-Hot Dog-Wholemeal-4 Pk-7in-Sesame Seeds(Each)	$3.79	Rolls-Hot Dog-Wholemeal-4 Pk-9in-NO Seeds(Each)	$3.79
Rolls-Round-White (4 Pack)(Each)	$3.79	Rolls-Shell-White (4 Pack)(Each)	$3.79
Pies, Pasties & Sausage Rolls
Pasty-Cornish-190g(Each)	$3.75	Pasty-Plain(Each)	$3.49
Pasty-Spinach & Cheese(Each)	$3.69	Pasty-Vegetarian with Sesame Seeds(Each)	$3.49
Pie-Beef, Cheese & Bacon(Each)	$3.75	Pie-Curry Steak(Each)	$3.55
Pie-Meat(Each)	$3.49	Pie-Pepper Steak(Each)	$3.75
Pie-Potato(Each)	$3.75	Pie-Steak(Each)	$3.75
Pie-Steak Mushroom(Each)	$3.75	Quiche Lorraine 10cm(Each)	$3.99
Quiche Lorraine-Family Size-960g(Each)	$14.99	Quiche Vegetarian 10cm(Each)	$3.99
Sausage Roll(Each)	$2.99
Cakes, Buns, Tarts & Slices
Apple Crumble-Family Size-19cm(Each)	$10.99
Bun-Finger Fruit (Pack of 2)(Each)	$3.63	Bun-Finger Fruitless (Pack of 2)(Each)	$3.63
Bun-Fruit(Each)	$2.05	Bun-London-120g(Each)	$2.49
Bun-Torpedo-Large-340g(Each)	$4.99	Cake - Iced Carrot Cake 550gm(Each)	$12.99
Chocolate Mud Cake Decorated 7 inch(Each)	$18.99	Cupcake-Vanilla Iced(Each)	$3.35
Custard Cream Eclair(Each)	$2.48	Donut-Chocolate(Each)	$2.89
Lamington(Each)	$3.35	Muffin-Apple & Cinnamon(Each)	$2.99
Muffin-Blueberry(Each)	$2.99	Muffin-Chocolate-Double Choc Chip(Each)	$2.99
Muffin-Vanilla-Choc Chip(Each)	$2.99	Pie-Apple-Family Size-19cm(Each)	$10.99
Pie-Apricot-Family Size-19cm(Each)	$10.99	Sacristain (Bee Sting)(Each)	$3.71
Scroll-Apple-120g(Each)	$2.59	Scroll-Blueberry-120g(Each)	$2.59
Slice-Apple Crumble-140g(Each)	$3.35	Slice-Apricot Crumble-140gm(Each)	$3.35
Slice-Vanilla-200g(Each)	$3.35	Tart-Custard-Deep-180g(Each)	$3.35
Pet Food
Veggie Leftovers
Lettuce Outer Leaves - 1 small bag(Each)	$1.00	Lettuce Outer Leaves- 2 small bags(Each)	$1.99
Veggie Leftovers-Large Bag (Each)	$1.99	Veggie Leftovers-Large Bag-Minimum Cabbage(Each)	$2.50
Cat Food
Fancy Feast-Prime Filet of Tuna 6x85g-Purina(Each)	$8.15	Felix Cat-Favourite Selection in Jelly 12x85g(Each)	$11.99
Felix Cat-Poultry Twin Meals-12x85gm(Each)	$11.99	Purina Tidy Cats 24/7 Clumping Litter 6.35kg(Each)	$24.00
Whiskas Cat Biscuits-Tuna Flavour-1Kg 1+yrs(Each)	$6.99
Dog Food
Pedigree Dog Food Homestyle/Lamb/Pasta/Veg 700gm(Each)	$3.55
Pedigree-Dog Food Homestyle/Chicken/Rice/Veg 700gm(Each)	$3.65
Cat & Dog Delights
Australian Cows Ears(Each)	$3.50
Australian Pigs Ears(Each)	$3.50	Chicken Burger Treat(Each)	$1.95
Felix Cat Treats-Party Mix-Mixed Grill 60g(Each)	$3.90	PetStages Fresh Breath Mint Stick Cat Toy(Each)	$10.00
Fish & Seafood
Prawns
Prawns-SA King-Cooked-Whole-Large-FROZEN-500gm(Each)	$17.95
All Seafood
Atlantic Salmon Whole Side-Skin On(Kg)	$43.00
Atlantic Salmon-Cutlets approx 220g Aust(Kg)	$36.40	Atlantic Salmon-Fillets-Skin Off approx 220g Aust(Kg)	$41.70
Atlantic Salmon-Fillets-Skin On approx 220g Aust(Kg)	$39.90	Atlantic Salmon-Fillets-Tail-Skin On approx 220g (Kg)	$39.90
Barramundi-Fillets-SKIN OFF approx 230g Aust(Kg)	$49.50	Barramundi-Fillets-SKIN ON FROZapprox 300g (Aust)(Kg)	$49.50
Cod-Smoked-Fillet-FROZEN approx 330g (Kg)	$15.95	Crayfish-Robe-Cooked-Whole Aust(Kg)	$150.00
Flake-Fillets-No Bone No Skin-Large app 130gm Aust(Kg)	$29.95	Flathead-Fillets approx 140g Aust(Kg)	$59.90
Garfish-Fillets-approx 70g (Frozen) Aust(Kg)	$53.90	Lobster Tail-Raw-FROZEN-Approx 500g-Aust(Kg)	$95.00
Marinara Mix-All Local-500g(Each)	$15.95	Oysters-Large-Smokey Bay-Open-Dozen Aust(Each)	$24.40
Prawn Meat Medium SA Spencer Gulf-Cooked-FRZ-250gm(Each)	$21.70	Prawns-SA King-Cooked-Whole-Large FROZEN(Kg)	$37.00
Prawns-SA King-Cooked-Whole-Large FROZEN-1kg(Each)	$34.95	Raw Prawn Meat-SA King-Medium 600gm Frozen(Each)	$42.50
Scallops-Large-(Thailand)-FROZEN(Kg)	$39.99	Scallops-Large-(Thailand)-FROZEN-300gm(Each)	$13.66
Squid Tubes-FROZEN (Australian) approx 200gm(Kg)	$22.40	Trout-Rainbow-Smoked-Whole approx 400gm Aust(Kg)	$35.70
Whiting-King George-Fillets approx 65gm Aust(Kg)	$64.90	Whiting-Silver-Fillets approx 120gm Aust(Kg)	$48.99
Meat-Sausages
All Sausages & Chevaps
Chevapchichi-Beef-Gluten Free FROZEN 480gm(Each)	$6.90	Sausage Meat-1Kg-Gluten Free(Each)	$7.95
Sausages-BBQ Chipolata-GF DF-480g(Each)	$5.65	Sausages-BBQ Thin-Gluten Free-DF(Kg)	$8.65
Sausages-BBQ Thin-Gluten Free-DF KG pack(Each)	$16.25	Sausages-BBQ Thin-Gluten Free-DF-1 KG pack(Each)	$8.50
Sausages-British Pork Chipolata GF-480g(Each)	$6.90	Sausages-Greek Rose&Garlic GF FROZEN 480gm(Each)	$6.90
Sausages-Old English Pork-Thin-GF 480g(Each)	$6.90	Vegetarian Sausages Frzen(6)-Linda McCartneys 300g(Each)	$6.25
Box-Seasonal/Gift
Seasonal Fruit Boxes
FREIGHT(Each)	$8.55	Seasonal Fruit Box-Large(Each)	$35.00
Seasonal Fruit & Veg Boxes
Seasonal Fruit & Veg Box for 1(Each)	$32.00	Seasonal Fruit & Veg Box for 2(Each)	$45.00
Seasonal Fruit & Veg Box-Large(Each)	$75.00	Seasonal Fruit & Veg Box-Medium(Each)	$50.00
All Gift Boxes
Delivery Fee for Gift Boxes(Each)	$4.95	Gift Wrapping(Each)	$10.00
Nut Lovers Gift Pack(Each)	$35.50	Select Your Own Gift Pack(Each)	$0.00
Seasonal Vegetable Box
Seasonal Vegetable Box(Each)	$35.00
Entertainment Box
Meat & Salad Entertainment Box(Each)	$55.00
Meat-Bulk Buys
Family Meat Pack(Each)	$74.00	Freezer Family Meat Pack(Each)	$154.00
Freezer Family Meat Pack 2(Each)	$70.00	Freezer Family Meat Pack 3(Each)	$129.00
Gourmet Chicken Pack For Two(Each)	$56.51	Lamb Freezer Pack(Each)	$90.00
Meat Freezer Pack(Each)	$200.00	Sam's Winter Warmer Meat Pack(Each)	$64.00
Weekender Meat BBQ Pack(Each)	$64.00	Winter Warmer Meat Pack(Each)	$140.82
Pick up Box/Pay by credit card
Collect Boxes(Each)	$0.00	Credit card payment(Each)	$0.00
Corporate Fruit Boxes
Corporate Fruit Box-30 Pce(Each)	$22.50	Corporate Fruit Box-35 Pce(Each)	$26.00
Corporate Fruit Box-40 Pce(Each)	$29.50	Corporate Fruit Box-Extra Bananas-34 lge pcs(Each)	$40.00
Corporate Seasonal Fruit Box-100 Pieces(Each)	$65.00	Corporate Seasonal Fruit Box-150 pieces(Each)	$95.00
Corporate Seasonal Fruit Box-300 pieces(Each)	$170.00	Corporate Seasonal Fruit Box-34 large pieces(Each)	$35.00
Corporate Seasonal Fruit Box-465 pieces(Each)	$260.00	Corporate Seasonal Fruit Box-50 Large Pieces(Each)	$45.00
Corporate Seasonal Fruit Box-50 Pieces(Each)	$35.00	Corporate Seasonal Fruit Box-60 Pieces(Each)	$40.00
Corporate Seasonal Fruit Box-75 Pieces(Each)	$50.00	Corporate Seasonal Fruit Box-85 Pieces(Each)	$56.00
Corporate Seasonal Fruit Box-90 Pieces(Each)	$60.00	Delivery Fee(Each)	$4.95
News Corp Fruit Box Delivery Slip-100 pcs(Each)	$0.00	News Corp Fruit Box Invoice-100 pieces(Each)	$60.00
News Corp Fruit Box Invoice-220 pieces(Each)	$132.00	School Fruit Box 50 Pieces(Each)	$35.00
Dairy/Milk/Juice
Juices-Mountain Fresh
Mountain Fresh Juice-300ml-Assorted 6 Pack(Each)	$11.69	Mountain Fresh-Apple & Guava-1.5Litre(Each)	$4.99
Mountain Fresh-Apple & Guava-300ml(Each)	$1.99	Mountain Fresh-Apple & Mango Juice -1.5 litre(Each)	$4.99
Mountain Fresh-Apple & Mango-300ml(Each)	$1.99	Mountain Fresh-Apple Juice -1.5 litre(Each)	$4.99
Mountain Fresh-Apple Juice-300ml(Each)	$1.99	Mountain Fresh-Tropical Fruit Juice -1.5 litre(Each)	$4.99
Mountain Fresh-Tropical Fruit Juice -300ml(Each)	$1.99
Juice-Long Life-Gourmet
Ashton Valley-Full Bodied Pear Juice 1Lt(Each)	$5.00
Milk
Fleurieu Milk-Full Cream Homogenized 2Ltr(Each)	$4.62	Fleurieu Milk-Full Cream(Green)-Unhomogenised 2Ltr(Each)	$4.62
Fleurieu Milk-Jersey(Blue)-Low Fat-2 Ltr(Each)	$5.49	Fleurieu Milk-Jersey(Yellow)-Full Crm-Unhomog-2Ltr(Each)	$5.49
Fleurieu Milk-JERSEY-Homogenised-Full Cream-2Ltr(Each)	$5.69	Fleurieu Milk-Low Fat(Pink) 1 Litre Pre Order(EACH)	$2.95
Fleurieu Milk-Low Fat(Pink)-2 Litre(Each)	$4.79	Milk Full Cream Fleurieu-Lactose Free 1Ltr preord(Each)	$3.45
Milk Full Cream Fleurieu-Lactose Free 2ltr preord(Each)	$5.80	Paris Creek Organic Milk-Full Cream-on Top-2Ltr (Each)	$6.40
Pura-Heart Active Milk-1L(Each)	$3.65
Juice-Sparkling
Patritti-Crisp Crackling Apple Juice-750ml(Each)	$4.29
Patritti-Sparkling Dark Grape Juice-750ml(Each)	$4.29
Cheese
Cheese-Ex Tasty Cheddar-Warrnambool Heritage-250g(Each)	$7.95
Cheese-Light N Tasty-Coon-25% Less Fat-500g(Each)	$9.79	Cheese-Mersey Valley-Classic Cheddar 235g(Each)	$7.90
Coon-Cheese-Tasty Matured-Block-500gm(Each)	$8.95	Cracker Barrel-Cheese-Extra Sharp 250g(Each)	$7.50
Fetta Cheese-Traditonal-Lemnos-180g(Each)	$5.95	Fetta-Creamy-Tasmanian-South Cape-200g(Each)	$6.00
Kraft Cheese-Original Sliced Singles (24) 432g(Each)	$8.15	Parmesan block-200g-Perfect Italiano(Each)	$7.85
Parmesan Grated-150g-La Casa-SA(Each)	$5.10	Philadelphia Cream Cheese-GF-250g(Each)	$4.75
Ricotta-Original-Perfect Italiano 250g (Each)	$5.30	South Cape-Edam Cheese Wedge-200g(Each)	$6.80
Cream
Cream-Thick Dollop-300ml-Pura(Each)	$3.44	Fleurieu-Cream-2Ltr-7 days phone order only(Each)	$16.90
Sour Cream-Dairy Farmers 250gm(Each)	$3.85	Sour Cream-Lite-Dairy Farmers 250gm(Each)	$3.85
Cheese-Grated/Shredded
Cheese Tasty Grated 300g Bega(Each)	$6.99	Coon-Cheese-Tasty Shredded-400g(Each)	$8.55
Mainland-Grated Mozzarella-200g(Each)	$5.95
Yoghurt
Fleurieu Yoghurt-Greek-500gm(Each)	$5.00
Fleurieu Yoghurt-Honey-500gm (Each)	$5.75	Fleurieu Yoghurt-Mango-500gm(Each)	$5.75
Fleurieu Yoghurt-Mixed Berry-500gm(Each)	$5.75	Fleurieu Yoghurt-Natural-500gm(Each)	$5.55
Fleurieu Yoghurt-Passionfruit-500gm(Each)	$5.75	Yoghurt-Natural Greek Style-1Kg-Farmers Union(Each)	$7.50
Custard & Dessert
Custard Vanilla Pouring-1Kg-Dairy Farmers(Each)	$4.99
Juices-Fresh Chilled
Nippys Cloudy Apple Juice 2Ltr-SA NAS(Each)	$5.89
Nippy's Orange Juice Unsweetened 2Ltr-SA(Each)	$5.69	Real Juice-Fresh-Orange & Mango Juice-2Lt(Each)	$5.69
zSoy
Butter / Spreads
Butter-Salted-Devondale 250gm(Each)	$4.95
Butter-Salted-Devondale 500gm(Each)	$7.49	Butter-Salted-Western Star 500gm(Each)	$7.69
Butter-Unsalted-Devondale-500gm(Each)	$7.99	Devondale-Dairy Soft-500g(Each)	$6.75
Meadow Lea-Original-Margarine-500g(Each)	$4.98	Nuttelex-Olive-500gm(Each)	$4.82
Nuttelex-Original-500g(Each)	$4.00
Cheese-Specialty
Brie-Creamy-Australian Gold-115g(Each)	$5.49
Camembert-Australian Gold-115g(Each)	$5.49
Cheese-Sliced
Cheese Sliced (12) Light N Tasty-25% less fat-250g(Each)	$6.99
Cheese-Devondale-24 Slices-500gm(Each)	$6.50	Coon-Cheese-Tasty-24 Slices-500gm(Each)	$9.65
Long Life Milk/Almond/Soy/Rice/Oat
Almond Milk-Cafe for Baristas-Vitasoy-UHT 1Ltr(Each)	$4.80	Rice Milk-Vitasoy Long Life Unsweetened 1 Litre(Each)	$3.96
Soymilk-Cafe-Vitasoy-1L(Each)	$4.59
Meat-Lamb & Pork
Lamb Leg
Lamb-Leg-Boneless-Butterflied-Plain 1.8 Kg approx.(Kg)	$21.49
Pork Loin
Pork-Loin Roast-Boneless-Rindless-Pistach/Cranbry(Kg)	$22.99
All Australian Lamb
Full Lamb - Cut(Kg)	$16.50
Full Lamb Whole - Uncut(Kg)	$15.50	Lamb Bar-B Stix(Each)	$2.99
Lamb Skewers-3 Bonless Loin Savoury Mint Sprinkle(Each)	$9.99	Lamb-Carcass-Side(Kg)	$15.99
Lamb-Fore 1/4-Boneless-Rolled Shoulder(app 1.3kg)(Kg)	$21.99	Lamb-Fore 1/4-Boneless-Shoulder-Mint (appx 1.3kg)(Kg)	$21.99
Lamb-Fore 1/4-Boneless-Shoulder-Tandoori (1.3kg)(Kg)	$21.99	Lamb-Fore 1/4-Boneless-Shoulder-Yiros (1.3kg)(Kg)	$21.99
Lamb-Fore 1/4-Chops with Savoury & Mint sprinkle(Kg)	$16.00	Lamb-Fore 1/4-Chops-Economy Packs-1kg min. wt.(Kg)	$15.00
Lamb-Fore 1/4-Chops-Roundbone(Kg)	$18.49	Lamb-Fore 1/4-Chops-Thick(Kg)	$18.49
Lamb-Fore 1/4-Chops-Thin(Kg)	$18.49	Lamb-Fry-Liver approx 500gm Pack(Kg)	$7.95
Lamb-Leg-Boneless/Rolled approx 2kg-Mint sprinkle(Kg)	$22.99	Lamb-Leg-Boneless/Rolled approx 2kg-Plain(Kg)	$22.49
Lamb-Leg-Boneless/Rolled approx 2kg-Tandoori(Kg)	$22.99	Lamb-Leg-Boneless/Rolled approx 2kg-Yiros sprinkle(Kg)	$22.99
Lamb-Leg-Chops(Kg)	$20.49	Lamb-Leg-Chops with Savoury & Mint sprinkle(Kg)	$20.49
Lamb-Leg-Chump Chops(Kg)	$23.99	Lamb-Leg-Diced(Kg)	$28.00
Lamb-Leg-Diced with Tandoori seasoning(Kg)	$29.99	Lamb-Leg-Diced with Yiros seasoning(Kg)	$29.99
Lamb-Leg-Diced-400g(Each)	$11.90	Lamb-Leg-Full-2.4 kg approx(Kg)	$17.49
Lamb-Leg-Full-2.4 kg with Rosemary & Garlic(Kg)	$17.99	Lamb-Leg-Half Leg Chump-1.2 kg approx (Kg)	$17.99
Lamb-Leg-Half Leg Shank-1.4 kg approx(Kg)	$17.99	Lamb-Leg-Rump Roast-approx 350g(Kg)	$29.50
Lamb-Leg-Rump Steak(Kg)	$29.50	Lamb-Leg-Steak(Kg)	$29.50
Lamb-Leg-Strips(Kg)	$28.00	Lamb-Leg-Strips with Yiros seasoning(Kg)	$29.99
Lamb-Leg-Strips-400g(Each)	$11.90	Lamb-Loin Double Chop(Kg)	$31.99
Lamb-Loin-Chops with Savoury & Mint sprinkle(Kg)	$31.99	Lamb-Loin-Chops-Medium(Kg)	$31.99
Lamb-Loin-Chops-Thick(Kg)	$31.99	Lamb-Loin-Chops-Thin(KG)	$31.99
Lamb-Loin-Cutlets(Kg)	$35.50	Lamb-Loin-Cutlets-Crumbed(Kg)	$36.99
Lamb-Loin-Cutlets-Extra Trim(Kg)	$49.99	Lamb-Loin-Cutlets-Savoury and Mint Sprinkle(Kg)	$36.99
Lamb-Loin-Frenched-Rack of 8 Chops-approx 450gm(Kg)	$44.90	Lamb-Loin-Rack of 4 Chops-approx 350g(KG)	$30.90
Lamb-Loin-Rack of 6 Chops-approx 500g(KG)	$30.90	Lamb-Loin-Rack of 8 Chops-approx 650g(KG)	$30.90
Lamb-Loin-Xtrim Rack of 8 Chops-approx 400g(Kg)	$44.99	Lamb-Loin-Xtrim-Rack of 4 Chops-approx 200g(Kg)	$44.99
Lamb-Loin-Xtrim-Rack of 6 Chops-approx 300g(Kg)	$44.99	Lamb-Mince(Kg)	$17.90
Lamb-Mince-400g(Each)	$7.50	Lamb-Neck-Cut in half(Each)	$4.89
Lamb-Offcuts-(Bag) Approx 2 Kg(Each)	$7.90	Lamb-Pack (Roast, Mince, Forequarter chops)(Each)	$39.50
Lamb-Rissoles Min Order 4(Kg)	$13.90	Lamb-Satays-Spicy Satay (Peanut free)(Each)	$2.99
Lamb-Satays-Tandoori(Each)	$2.99	Lamb-Shank-Frozen-approx. 550g(KG)	$10.99
All Australian Pork
Pork & Veal Mince 500gm(Each)	$8.50	Pork-Belly Roast-Rind On-1Kg Minimum(Kg)	$18.99
Pork-Diced(Kg)	$18.99	Pork-Diced-400g(Each)	$6.99
Pork-Loin Roast-Boneless-Apricot & Prune-Rindless(Kg)	$21.99	Pork-Loin Roast-Boneless-Cranberry&Almond 1.25kg(Kg)	$21.99
Pork-Loin Roast-Boneless-Rindless(Kg)	$19.99	Pork-Loin Roast-Boneless-Rolled-Min1Kg-Rind On(Kg)	$21.99
Pork-Loin Roast-Bonless-Cran&Almond Rindless 1.4k(Kg)	$21.99	Pork-Loin Roast-Bonless-Rolld-Pistch/Crnbry-RindOn(Kg)	$21.99
Pork-Loin Roast-Bonless-Rolld-Season-1KgMin-RindOn(Kg)	$21.99	Pork-Loin Roast-Bonless-Rolled-Rindless-ApriWalnut(Kg)	$21.99
Pork-Loin Rst-Boneless Rolled-Apri&Walnut-Rind On(Kg)	$21.99	Pork-Loin-Boneless-Butterfly Steak(Kg)	$18.99
Pork-Loin-Boneless-Steak(Kg)	$18.99	Pork-Loin-Chops(Kg)	$19.99
Pork-Loin-Chops-Economy Pack 1 KG(Kg)	$18.99	Pork-Loin-Chops-Honey Soy Marinade(Kg)	$20.99
Pork-Loin-Cutlet Rind On(Kg)	$18.99	Pork-Loin-Cutlet-Crumbed(Kg)	$20.99
Pork-Loin-Rack Roast-Rind On(Kg)	$21.99	Pork-Mince(Kg)	$10.99
Pork-Mince-500g(Each)	$6.50	Pork-Mince-Extra lean(Kg)	$15.99
Pork-Pickled-1.7Kg Approx Pre-Order(KG)	$15.90	Pork-Spareribs(KG)	$18.99
Pork-Spareribs-BBQ Marinade(KG)	$19.99	Pork-Spareribs-Honey Soy Marinade(KG)	$19.99
Pork-Strips(Kg)	$18.99	Pork-Strips-400g(Each)	$7.00
Meat-Beef
Beef Various
Skewers-Bamboo Paddle -18cm-Pkt 20(Each)	$1.79
Free Entice Magazine
Free Entice Magazine-Beef & Lamb(Each)	$0.00
Free Recipes-We Love Our Lamb-Spring Issue(Each)	$0.00
All Australian Beef
BBQ Pack-1 kg-Sausages,Steak,Chops(KG)	$15.99
Beef Chippies (Crumbed) 500gm(Each)	$11.00	Beef-BBQ Blade Steak-Medium(Kg)	$18.99
Beef-BBQ Blade Steak-Med-Pepper Sprinkle(Kg)	$18.99	Beef-BBQ Blade Steak-Med-Red Wine & Garlic(Kg)	$18.99
Beef-BBQ Blade Steak-Med-Roast Tom & Garlic(Kg)	$18.99	Beef-BBQ Blade Steak-Med-Tasty BBQ Marinade(Kg)	$18.99
Beef-BBQ Blade Steak-Med-Tenderised(Kg)	$18.99	Beef-BBQ Blade Steak-Thin(Kg)	$19.99
Beef-BBQ Blade Steak-Thin-Pepper Sprinkle(Kg)	$19.99	Beef-BBQ Blade Steak-Thin-Red Wine & Garlic(Kg)	$19.99
Beef-BBQ Blade Steak-Thin-Roast Tom & Garlic (Kg)	$19.99	Beef-BBQ Blade Steak-Thin-Tasty BBQ Marinade(KG)	$19.99
Beef-BBQ Blade Steak-Thin-Tenderised(Kg)	$19.99	Beef-Blade Bolar Roast(Kg)	$18.00
Beef-Cheeks-pre order & email(Kg)	$20.50	Beef-Chuck/Stewing-Diced(Kg)	$18.99
Beef-Chuck/Stewing-Diced Steak & Kidney(Kg)	$18.99	Beef-Chuck/Stewing-Steak-Medium(Kg)	$18.99
Beef-Chuck/Stewing-Steak-Thick(KG)	$18.99	Beef-Chuck/Stewing-Steak-Thin(KG)	$18.99
Beef-Chuck/Stewing-Whole-Kg(Kg)	$17.59	Beef-Corned Silverside-Approx Weight 1.7Kg(Kg)	$11.59
Beef-Diced(KG)	$20.99	Beef-Diced 1Kg-Beef & Mushroom Ragout sachet(EACH)	$21.99
Beef-Diced 1Kg-Beef & RedWine Casserole sachet(Each)	$21.99	Beef-Diced 1Kg-Chunky Beef Stroganoff sachet(Each)	$21.99
Beef-Diced 400g(EACH)	$8.99	Beef-Gravy/Shin-Bone In-Osso Bucco(Kg)	$15.50
Beef-Gravy/Shin-Sliced-Medium(Kg)	$16.90	Beef-Mince Quality grade(KG)	$14.99
Beef-Mince Quality grade-1Kg Pack(EACH)	$14.59	Beef-Mince Quality grade-500g Pack(EACH)	$7.50
Beef-Mince Ultimate grade-90%lean(KG)	$17.99	Beef-Mince Ultimate grade-90%lean-1Kg Pack(Each)	$16.99
Beef-Mince Ultimate grade-90%lean-500g Pack(Each)	$8.50	Beef-Strips(KG)	$19.99
Beef-Strips 400g pack(EACH)	$8.59	MSA Beef-Rump Shaslick(Each)	$3.99
MSA Beef-Rump Shaslick-Red Wine & Garlic(Each)	$3.99	MSA Beef-Rump Shaslick-Tasty BBQ Marinade(Each)	$3.99
MSA-Beef Fillet Steak-Medium(KG)	$55.99	MSA-Beef Fillet Steak-Mignon(Kg)	$57.99
MSA-Beef Fillet Steak-Thick(Kg)	$55.99	MSA-Beef Fillet Steak-Thin(KG)	$55.99
MSA-Beef Fillet-Whole 500gm ea(Kg)	$58.00	MSA-Beef Porterhouse Steak-Medium(Kg)	$34.99
MSA-Beef Porterhouse Steak-Med-Pepper Sprinkle(Kg)	$34.99	MSA-Beef Porterhouse Steak-Med-Red Wine/Garlic(KG)	$34.99
MSA-Beef Porterhouse Steak-Med-Roast Tom/Garlic(Kg)	$34.99	MSA-Beef Porterhouse Steak-Med-Tasty BBQ Marinade(Kg)	$34.99
MSA-Beef Porterhouse Steak-Thick(Kg)	$34.99	MSA-Beef Porterhouse Steak-Thick-Pepper Sprinkle(Kg)	$34.99
MSA-Beef Porterhouse Steak-Thick-Red Wine/Garlic(KG)	$34.99	MSA-Beef Porterhouse Steak-Thick-Roast Tom/Garlic(Kg)	$34.99
MSA-Beef Porterhouse Steak-Thick-Tasty BBQ (Kg)	$34.99	MSA-Beef Porterhouse Steak-Thin(Kg)	$34.99
MSA-Beef Porterhouse Steak-Thin-Pepper Sprinkle(Kg)	$34.99	MSA-Beef Porterhouse Steak-Thin-Red Wine/Garlic(KG)	$34.99
MSA-Beef Porterhouse Steak-Thin-Roast Tom/Garlic(Kg)	$34.99	MSA-Beef Porterhouse Steak-Thin-Tasty BBQ Marinade(Kg)	$34.99
MSA-Beef Porterhouse Whole (1kg min.)(Kg)	$32.90	MSA-Beef Round Steak-Tenderised(Kg)	$20.99
MSA-Beef Round-Roast(Kg)	$18.99	MSA-Beef Round-Steak(Kg)	$17.99
MSA-Beef Rump Roast-Whole(Kg)	$25.00	MSA-Beef Rump Steak-Med-No Marinade(Kg)	$25.99
MSA-Beef Rump Steak-Med-Pepper Steak(Kg)	$25.99	MSA-Beef Rump Steak-Med-Red Wine/Garlic(Kg)	$25.99
MSA-Beef Rump Steak-Med-Roast Tomato/Garlic(Kg)	$25.99	MSA-Beef Rump Steak-Med-Tasty BBQ Marinade(Kg)	$25.99
MSA-Beef Rump Steak-Sliced-No Marinade 1kg pack(Each)	$25.99	MSA-Beef Rump Steak-Thick-No Marinade(Kg)	$25.99
MSA-Beef Rump Steak-Thick-Pepper Steak(Kg)	$25.99	MSA-Beef Rump Steak-Thick-Red Wine/Garlic(KG)	$25.99
MSA-Beef Rump Steak-Thick-Roast Tomato/Garlic(Kg)	$25.99	MSA-Beef Rump Steak-Thick-Tasty BBQ Marinade(Kg)	$25.99
MSA-Beef Rump Steak-Thin-No Marinade(Kg)	$25.99	MSA-Beef Rump Steak-Thin-Pepper Steak(Kg)	$25.99
MSA-Beef Rump Steak-Thin-Red Wine/Garlic(KG)	$25.99	MSA-Beef Rump Steak-Thin-Roast Tomato/Garlic(Kg)	$25.99
MSA-Beef Rump Steak-Thin-Tasty BBQ Marinade(Kg)	$25.99	MSA-Beef Scotch Fillet Steak-Medium(Kg)	$44.50
MSA-Beef Scotch Fillet Steak-Med-Pepper Sprinkle(Kg)	$44.50	MSA-Beef Scotch Fillet Steak-Med-Red Wine/Garlic(Kg)	$44.50
MSA-Beef Scotch Fillet Steak-Med-Roast Tom/Garlic(Kg)	$44.50	MSA-Beef Scotch Fillet Steak-Med-Tasty BBQ(Kg)	$44.50
MSA-Beef Scotch Fillet Steak-Thick(Kg)	$42.98	MSA-Beef Scotch Fillet Steak-Thick-Pepper Sprinkle(Kg)	$42.98
MSA-Beef Scotch Fillet Steak-Thick-Red Wine/Garlic(Kg)	$42.98	MSA-Beef Scotch Fillet Steak-Thick-Rst Tom/Garlic(Kg)	$42.98
MSA-Beef Scotch Fillet Steak-Thick-Tasty BBQ(Kg)	$42.98	MSA-Beef Scotch Fillet Steak-Thin(Kg)	$42.98
MSA-Beef Scotch Fillet Steak-Thin-Pepper Sprinkle(Kg)	$42.98	MSA-Beef Scotch Fillet Steak-Thin-Red Wine/Garlic(Kg)	$42.98
MSA-Beef Scotch Fillet Steak-Thin-Roast Tom/Garlic(Kg)	$42.98	MSA-Beef Scotch Fillet Steak-Thin-Tasty BBQ(Kg)	$42.98
MSA-Beef Topside Schnitzel/Crumbed(Kg)	$22.99	MSA-Beef Topside Steak-Tenderised(Kg)	$22.99
MSA-Beef Topside Steak-Thin(Kg)	$22.99	MSA-Beef Topside Steak-Thin-Pepper Steak(Kg)	$22.99
MSA-Beef Topside Steak-Thin-Red Wine/Garlic(Kg)	$22.99	MSA-Beef Topside Steak-Thin-Roast Tomato & Garlic(Kg)	$22.99
MSA-Beef Topside Steak-Thin-Tasty BBQ Marinade(Kg)	$22.99	MSA-Beef Topside-Roast(Kg)	$21.49
MSA-Beef Topside-Roast with Pepper Sprinkle(Kg)	$21.99	Sam's BBQ Meat Pack(Each)	$47.00
WAGYU Burger 200gm-GLUTEN FREE-Frozen(Each)	$3.39	Yearling Round Steak BBQ Marinade 1.5 KG(EACH)	$23.99
Yearling Round Steak Tenderised 1.5 KG(EACH)	$23.99
Meat-Chicken
Duck & Quail
Duck-Whole-Frozen-approx. 2Kg(Each)	$29.95
Quails-Frozen-pack of 6(Each)	$23.50
All Australian Chicken
Chicken Chippies (Crumbed) 500gm(Each)	$9.50
Chicken-Boneless Roll-Apricot approx 1.1Kg(Each)	$17.99	Chicken-Boneless Roll-Bacon Mushroom-approx 1.1Kg(Each)	$17.99
Chicken-Boneless Roll-Celebration approx 1.1Kg(Each)	$17.99	Chicken-Boneless Roll-Plain approx 1 Kg(Each)	$16.99
Chicken-Breast-Diced(Kg)	$17.50	Chicken-Breast-Diced-1Kg-Mild Chicken Curry sachet(Each)	$18.99
Chicken-Breast-Diced-1Kg-Satay sachet incl.(Each)	$18.99	Chicken-Breast-Diced-400g(Each)	$6.40
Chicken-Breast-Diced-Korma(Kg)	$18.99	Chicken-Breast-Diced-Lemon Marinade(Kg)	$18.99
Chicken-Breast-Diced-Tandoori Marinade(Kg)	$18.99	Chicken-Breast-Diced-Yiros Marinade(Kg)	$18.99
Chicken-Breast-Fillet-Skin off(Kg)	$15.95	Chicken-Breast-Fillet-Skin off 2Kg Bulk Pack Only(Each)	$28.90
Chicken-Breast-Fillet-SKIN ON(Kg)	$14.99	Chicken-Breast-Fillet-Tenderloins(Kg)	$15.99
Chicken-Breast-Minute Steak(KG)	$15.00	Chicken-Breast-Minute Steak-BBQ(KG)	$15.00
Chicken-Breast-Minute Steak-Honey Soy(KG)	$15.00	Chicken-Breast-Minute Steak-Lemon(Kg)	$15.00
Chicken-Breast-Minute Steak-Tandoori(Kg)	$15.00	Chicken-Breast-Minute Stk-Roast Tomato & Garlic(KG)	$15.00
Chicken-Breast-Minute Stk-Spicy Satay(Peanut Free)(Kg)	$15.00	Chicken-Breast-Schnitzel-Crumbed(Kg)	$16.00
Chicken-Breast-Schnitzel-Crumbed-LARGE(Kg)	$19.99	Chicken-Breast-Strips(KG)	$18.95
Chicken-Breast-Strips-400g(Each)	$7.69	Chicken-Breast-Strips-Yiros(Kg)	$18.99
Chicken-Chick Sticks-BBQ(Each)	$2.19	Chicken-Chick Sticks-Honey Soy Marinade(Each)	$2.19
Chicken-Chick Sticks-Lemon(Each)	$2.19	Chicken-Chick Sticks-Spicy Satay(Peanut free)(Each)	$2.19
Chicken-Chick Sticks-Tandoori(Each)	$2.19	Chicken-Chick Sticks-Tomato & Garlic(Each)	$2.19
Chicken-Chick Sticks-Yiros(Each)	$2.19	Chicken-Cordon Bleu-Breast-Ham & Cheese(Each)	$7.49
Chicken-Drumsticks 1 Kg minimum(Kg)	$7.99	Chicken-Florentine-Breast-Spinach,Cheese,Onion(Each)	$7.49
Chicken-Kiev-Breast-Butter & Garlic (Each)	$7.49	Chicken-Lovely Legs 1 Kg minimum(Kg)	$10.90
Chicken-Maryland-Bone in-Skin on-400g approx.(Kg)	$9.60	Chicken-Maryland-Boneless-Skin on(Kg)	$13.29
Chicken-Maryland-No Bone or Skin-Thigh & Drumstick(KG)	$14.99	Chicken-Mignon-Breast-Bacon & Mustard(Each)	$7.49
Chicken-Mince-First Froots-Frozen 500gm(Each)	$7.00	Chicken-Mini Roast-Apricot/Walnut/Raisin stuffing(Each)	$5.90
Chicken-Mini Roast-Bacon and Mushroom stuffing(Each)	$5.90	Chicken-Mini Roast-Cordon Bleu-300g(Each)	$5.90
Chicken-Mini Roast-Cranberry/Apple season-300g(Each)	$5.99	Chicken-Mini Roast-Festive Fruity seasoning-300g(Each)	$5.90
Chicken-Mini Roast-Kiev-300g(Each)	$5.90	Chicken-Mini Roast-Lemon-300g(Each)	$5.90
Chicken-Mini Roast-Parmigiana-300g(Each)	$5.90	Chicken-Mini Roast-PistachioCranberryCurrant-300g(Each)	$5.90
Chicken-Mini Roast-Tandoori-300g(Each)	$5.90	Chicken-Mixed Pieces-1 Kg Minimum(KG)	$7.99
Chicken-Mixed Wingettes & Drumettes-1Kg minimum(Kg)	$8.99	Chicken-Necks 1 Kg Pack-Fresh(Each)	$4.29
Chicken-Parmigiana-Breast(Each)	$6.99	Chicken-Satays/Thigh-BBQ Marinade(Each)	$2.19
Chicken-Satays/Thigh-Honey Soy Marinade(Each)	$2.19	Chicken-Satays/Thigh-Lemon Marinade(Each)	$2.19
Chicken-Satays/Thigh-Spicy Satay(Peanut free)(Each)	$2.19	Chicken-Satays/Thigh-Tandoori Marinade(Each)	$2.19
Chicken-Shaslicks/breast-Onion,Capsicum(Each)	$3.29	Chicken-Shaslicks/breast-Tasty BBQ Marinade(Each)	$3.29
Chicken-Thigh-BBQ steaks-BBQ(Kg)	$15.99	Chicken-Thigh-BBQ steaks-Honey Soy Marinade(Kg)	$15.99
Chicken-Thigh-BBQ steaks-Lemon(Kg)	$15.99	Chicken-Thigh-BBQ steaks-Tandoori(Kg)	$15.99
Chicken-Thigh-BBQ steaks-Tomato and Garlic(Kg)	$15.99	Chicken-Thigh-Diced(Kg)	$16.59
Chicken-Thigh-Diced-1Kg-Country Casserole sachet(Each)	$17.99	Chicken-Thigh-Diced-1Kg-Mild Chicken Curry sachet(Each)	$17.99
Chicken-Thigh-Diced-400g(Each)	$6.49	Chicken-Thigh-Diced-Lemon(Kg)	$17.29
Chicken-Thigh-Diced-Tandoori(Kg)	$17.29	Chicken-Thigh-Fillets-Skin off(Kg)	$15.49
Chicken-Thigh-Fillets-Skin ON(Kg)	$14.00	Chicken-Whole Bird-1.5 kg Approx(Kg)	$8.99
Chicken-Whole Bird-Apricot/Walnut/Raisin-1.7kg(Kg)	$9.69	Chicken-Whole Bird-Bacon Mushroom Seasoning 1.7Kg(Kg)	$9.69
Chicken-Whole Bird-Festive-1.7kg Approx(Kg)	$9.69	Chicken-Whole Bird-Free Range-1.5kg Approx(Kg)	$9.69
Chicken-Whole Bird-Free Range-Apric/Waln/Rais-1.7k(Kg)	$9.69	Chicken-Whole Bird-Free Range-Festive-1.7kg Approx(Kg)	$9.69
Chicken-Whole Bird-Pistach/Cranberry/Raisin-1.7kg(Kg)	$9.69	Chicken-Whole-Free Range-Pistach/Cran/Raisin-1.7kg(Kg)	$9.69
Chicken-Wings 1 KG minimum(Kg)	$6.99	Chicken-Wings 500gm(Each)	$3.79
Chicken-Wings-BBQ Marinade 500gm(Each)	$3.79	Chicken-Wings-BBQ marinade-1Kg min(Kg)	$7.19
Meat-Veal
Veal
Veal-Cordon Bleu(EACH)	$7.59	Veal-Leg Steak-Diced(Kg)	$25.00
Veal-Leg Steak-Diced-400g(Each)	$10.00	Veal-Leg Steak-Medium(Kg)	$25.00
Veal-Leg Steak-Schnitzel/Crumbed(KG)	$25.99	Veal-Leg Steak-Strips(Kg)	$25.00
Veal-Leg Steak-Strips-400g(Each)	$10.00	Veal-Leg Steak-Tenderised(KG)	$25.00
Veal-Leg Steak-Thin(Kg)	$25.00	Veal-Mince(KG)	$22.99
Meat-Smallgoods
Smallgoods - Various
Fritz-Unsliced-Chapmans-250g (Each)	$4.95	Hot Dogs-American-Hans 375gm (6)(Each)	$7.30
Rissoles
Chicken Burgers-Gluten Free (6) 480gm FROZEN(Each)	$6.20	Chicken Rissoles-Gluten Free (6) 480gm FROZEN(Each)	$6.20
Australian Bacon
Bacon-Middle-Rind off-KRC-Sliced(Kg)	$21.50	Bacon-Middle-Rind off-KRC-Sliced-1Kg(Kg)	$21.00
KR PREMIUM Middle Bacon DICED - 250g(Each)	$6.49	Short Back Rindless Bacon-KRC-Sliced(Kg)	$22.95
Ham/Turkey
Ham-Boneless Leg Ham-GF-Bertocchi-approx 1Kg(Kg)	$23.00	Smoked Leg Ham (Barossa Fine Foods) 100gm(Each)	$4.59
Burgers
Texas Burgers-Gluten free-FROZEN-(4) 480gm(Each)	$6.90
Meat-Bulk & BBQ
Meat Bulk Buys
Aussie Summer BBQ Pack(Each)	$43.00
Sam's Footy Finals Meat Pack(Each)	$58.00

All orders will include a $4.95 delivery fee.

Pricelist accurate at time of printing, all prices are subject to change without notice.

THANKYOU FOR CHOOSING First Froots