www.firstfroots.com.au
pricelist as of 4/18/2021
To place an order or for any enquiries please: phone 0433 047440 or fax 08 8125 6611
or order on the web at www.firstfroots.com.au
Product	Price	Product	Price
Fruit
Fruit Frozen
Blueberries-Frozberries-Frozen-450g(Each)	$7.00	Blueberries-Harvestime-Frozen-1kg(Each)	$13.95
Mango Diced-Frozberries-Frozen-450g(Each)	$7.28	Mixed Berries-Frozberries-Frozen-450g(Each)	$7.00
Mixed Berries-Harvestime-Frozen-1kg(Each)	$13.50	Raspberries-Frozberries-Frozen-450g(Each)	$7.98
Raspberries-Harvestime-Frozen-1KG(Each)	$14.85
All Fresh Fruit
Apples-Assorted Seconds-1KG(Each)	$3.95
Apples-Fuji-Lunchbox(Kg)	$4.95	Apples-Golden Delicious-Lunchbox(Kg)	$6.66
Apples-Granny Smith Seconds 1Kg pack(Each)	$3.75	Apples-Granny Smith-Lunchbox(Kg)	$5.34
Apples-Granny Smith-Unwaxed-12Kg Box(Each)	$67.00	Apples-Kanzi-Lunchbox(Kg)	$6.95
Apples-Miapple(Kg)	$5.95	Apples-Pink Lady-Lunchbox(Kg)	$6.65
Apples-Royal Gala-Lunchbox(Kg)	$5.35	Apples-Royal Gala-Medium (Kg)	$6.65
Avocado-Shepard(Each)	$2.56	Avocado-Shepard (Pack of 2)(Each)	$4.86
Bananas-Large(Kg)	$5.86	Bananas-Lunchbox(Kg)	$5.38
Blackberries-125g(Each)	$6.50	Blueberries-Punnet (AUS)-125g(Each)	$6.50
Grapes Crimson Seedless Australian(Kg)	$6.90	Grapes-Thompson White Seedless Australian(Kg)	$8.95
Honeydew-Half (Approx 1Kg)(Kg)	$3.79	Honeydew-Whole (Approx 2Kg)(Kg)	$3.59
Kiwifruit Australian(Each)	$1.10	Kiwifruit Gold (NZ)(Each)	$1.70
Kiwifruit-Pack of 4-Australian(Each)	$4.35	Large Strawberries SA-250gm Pack of 2(Each)	$11.25
Large Strawberries-SA 250gm Punnet(Each)	$6.00	Lemons (Kg)	$7.34
Limes (Each)	$0.80	Mandarines-Imperial (Seedless)(Kg)	$7.95
Mangoes-Medium(Each)	$4.25	Oranges-Valencia(Kg)	$5.34
Oranges-Valencia (SA Grown) 3KG Prepack(Each)	$8.95	Papaya Half-approx 500gm(Kg)	$9.50
Papaya Whole-approx 1Kg(Kg)	$9.50	Passionfruit(Each)	$1.75
Passionfruit-pack of 4(Each)	$6.75	Pears-Beurre Bos-SA(Kg)	$4.25
Pears-Packham lunchbox-SA(Kg)	$4.15	Pears-Red Sensation-SA(Kg)	$3.95
Persimmon(Kg)	$5.95	Pineapple Gold-Half(Each)	$3.50
Pineapple Gold-Whole(Each)	$6.75	Plums-Queen Garnet(Kg)	$7.95
Plums-Ruby Blood-Red Flesh(Kg)	$3.95	Pomegranate(Each)	$4.95
Raspberries-125g(Each)	$7.50	Rhubarb Sticks(Kg)	$14.95
Rockmelon-Half (approx 1Kg)(Kg)	$4.58	Rockmelon-Whole (approx 2Kg)(Kg)	$4.58
Strawberries-Medium SA 250gm Pack of 2(Each)	$6.00	Strawberries-Medium SA 250gm Punnet(Each)	$3.50
Strawberries-Medium-SA-500gm Punnet(Each)	$7.25	Watermelon Half-Seedless (Approx 3.5kg)(Kg)	$3.60
Watermelon Quarter-Seedless (Approx 1.75Kg)(Kg)	$3.95	Watermelon Whole Uncut-Seedless (Approx 7Kg)(Kg)	$3.75
Vegetables
All Fresh Vegetables
Asian Lettuce Mix 120gm(Each)	$3.50	Asparagus-Australian Grown-Pack of 2 Bunches(Each)	$10.25
Asparagus-Australian-Bunch(Each)	$5.75	Baby Capsicum Red, Yellow, Green, Black 250gm(Each)	$2.50
Bean Sprouts-Sunshine Sprouts-125gm(Each)	$2.95	Bean Sprouts-Sunshine Sprouts-1kg(Each)	$5.00
Beans-Stringless 1Kg(Each)	$10.95	Beans-Stringless-100g(Each)	$1.99
Beans-Stringless-300g(Each)	$2.95	Beetroot-Baby Bunch(Each)	$5.95
Beetroot-Bunch(Each)	$5.95	Beetroot-Gold-Baby-Bunch(Each)	$5.95
Beetroot-Loose(Kg)	$3.95	Bitter Melon (Bitter Gourd)(Kg)	$9.00
Bok Choy-Bunch (Green Stem)(Each)	$2.95	Broccoli(Kg)	$4.95
Broccollini Sweet-large Bunch(Each)	$3.60	Brussel Sprouts 1KG(Each)	$10.80
Brussels Sprouts-250gm(Each)	$2.95	Brussels Sprouts-400g(Each)	$5.80
Cabbage-Chinese-Half(Each)	$4.50	Cabbage-Chinese-Whole(Each)	$8.50
Cabbage-Red-Half(Each)	$2.95	Cabbage-Red-Quarter(Each)	$1.72
Cabbage-Red-Whole(Each)	$4.95	Cabbage-Savoy-Half(Each)	$2.85
Cabbage-Savoy-Quarter(Each)	$1.75	Cabbage-Savoy-Whole(Each)	$4.50
Cabbage-Tuscan(Each)	$5.35	Cabbage-White-Half(Each)	$1.96
Cabbage-White-Quarter(Each)	$1.38	Cabbage-White-Whole(Each)	$3.40
Caesar Cos Leaves-120gms(Each)	$3.20	Capsicum-Green(Kg)	$7.95
Capsicum-Red(Kg)	$9.95	Capsicum-Traffic Lights-(One of each Colour)(Each)	$8.50
Capsicum-Yellow(Kg)	$7.95	Carrots Small 500gm Snack Pack(Each)	$1.50
Carrots-1Kg Prepack(Each)	$2.66	Carrots-Baby (Dutch)-Bunch(Each)	$5.60
Carrots-Bunch(Each)	$6.50	Carrots-Juicing-5Kg(Each)	$6.95
Carrots-Premium Loose(Kg)	$3.95	Carrots-Rainbow-Bunch(Each)	$6.95
Cauliflower-White-Half(Each)	$2.30	Cauliflower-White-Whole(Each)	$4.80
Celery Portions-200gm(Each)	$1.52	Celery-Half(Each)	$2.30
Celery-Whole(Each)	$3.95	Chicory-Bunch(Each)	$6.69
Coleslaw-Farmers Choice-300g(Each)	$3.99	Coleslaw-Farmers Choice-500gm(Each)	$7.50
Corn on the Cob(Each)	$1.84	Corn on the Cob-Prepack-(2 per pack)(Each)	$3.48
Cucumber-Continental(Each)	$1.95	Cucumber-Lebanese(Kg)	$4.95
Cucumber-Mini Lebanese-250g(Each)	$3.60	Eggplant(Kg)	$4.80
Endive-Bunch(Each)	$6.95	English Spinach-Bunch(Each)	$5.60
Fennel-Baby(Each)	$3.60	French Shallots-(Small brown onions) (AUST)-250gms(Each)	$2.95
Galangal-Piece(Kg)	$49.00	Garlic-Knob-Spanish approx 100gm ea(Kg)	$14.95
Gourmet Roast Veg Pack 1.5kg(Each)	$6.95	Kale-250g(Each)	$4.95
Kale-Green-bunch(Each)	$4.95	Kale-Red-bunch(Each)	$5.99
Leeks-Bunch of 3(Each)	$5.95	Leeks-Single Stem(Each)	$1.98
Lettuce Mix (Mesculin)-120gms-South Australian(Each)	$3.20	Lettuce Mix-500gm(Each)	$9.50
Lettuce-Baby Cos Hearts(Each)	$2.40	Lettuce-Baby Cos Hearts-Pack of 2(Each)	$3.75
Lettuce-Coral Green(Each)	$2.49	Lettuce-Coral Red(Each)	$2.49
Lettuce-Mignonette (Each)	$2.49	Lettuce-Oak Duo (Green/Red)(Each)	$2.49
Lettuce-Oak Green(Each)	$2.95	Lettuce-Oak Red(Each)	$2.49
Lettuce-Standard Iceberg(Each)	$3.50	Mungbeans-Sunshine Sprouts-200gms(Each)	$2.20
Mushrooms Gourmet Mixed Pack 150g(Each)	$6.95	Mushrooms-Enoki-200gm(Each)	$3.95
Mushrooms-Enoki-300gm(Each)	$5.50	Mushrooms-King Oyster-400gm-Chinese(Each)	$8.95
Mushrooms-Medium Button-250gms(Each)	$4.50	Mushrooms-Medium-Button(Kg)	$14.95
Mushrooms-Oyster-150gm(Each)	$6.95	Mushrooms-Porcini Dried-15g-Italy(Each)	$6.55
Mushrooms-Shiitake-100gm-China(Each)	$5.95	Mushrooms-Shimeji-150gm(Each)	$5.25
Mushrooms-Swiss Brown-Medium-Open (Kg)	$18.50	Mushrooms-Wood Ear-100gm-China(Each)	$6.55
Okra-500g(Each)	$11.00	Onions Brown-1KG Prepack(Each)	$2.25
Onions Brown-Medium(Kg)	$2.45	Onions-BBQ-10Kg(Each)	$10.00
Onions-Red (AUS)(Kg)	$3.95	Onions-Sliced-500gm(Each)	$4.50
Onions-Spring(Each)	$2.55	Parsnip - Medium(Kg)	$11.95
Parsnip 500g(Each)	$5.90	Peas-Snow-100gm pack(Each)	$2.36
Peas-Snow-150gm pack(Each)	$3.49	Peas-Snow-500g(Each)	$10.45
Peas-Sugar Snap-150gm(Each)	$5.50	Potatoes-Cocktail(Kg)	$4.66
Potatoes-Daisy-Chippers 2Kg(Each)	$4.50	Potatoes-Kestrel(Kg)	$4.95
Potatoes-Kestrel-2Kg(Each)	$6.50	Potatoes-Premium(Kg)	$2.95
Potatoes-Premium-Large(Kg)	$3.50	Potatoes-Red-Desiree(Kg)	$4.66
Potatoes-Red-Desiree-5KG Prepack(Each)	$7.95	Potatoes-Spud Lite-1.5 Kg Prepack(Each)	$5.50
Potatoes-Standard-2.5KG Prepack(Each)	$5.50	Potatoes-Standard-5KG Prepack(Each)	$7.95
Pumpkin-Butternut-HALF (Approx 1Kg)(Kg)	$1.50	Pumpkin-Butternut-WHOLE (Approx 2Kg)(Kg)	$1.00
Pumpkin-Jap-Cut(Kg)	$1.75	Pumpkin-Jap-Whole-(Approx 4kg each)(Kg)	$1.50
Radish-Red-Bunch(Each)	$2.60	Radish-White Large (Daikon) approx 500gm(Each)	$5.95
Rocket and Spinach 120gm(Each)	$3.50	Rocket Baby-Lettuce-120gm(Each)	$3.50
Shallots-(Small brown onions) (AUS)(Kg)	$11.95	Silverbeet Bunch(Each)	$5.50
Soup Veg Pack-1KG(Each)	$4.40	Spinach Bunch(Each)	$5.60
Spinach-Baby 100gms(Each)	$2.49	Spinach-Baby-150gm(Each)	$3.49
Sprouts-Alfalfa & Broccoli-Sunshine Sprouts-125gms(Each)	$2.20	Sprouts-Alfalfa & Garlic-Sunshine Sprouts-125gms(Each)	$1.95
Sprouts-Alfalfa & Mustard-Sunshine Sprouts-125gms(Each)	$2.20	Sprouts-Alfalfa & Onion-Sunshine Sprouts-125gms(Each)	$1.95
Sprouts-Alfalfa & Radish-Sunshine Sprouts-125gms(Each)	$1.99	Sprouts-Alfalfa Green-Sunshine Sprouts-125gms(Each)	$2.20
Sprouts-Gourmet Pack-Sunshine Sprouts-100gms(Each)	$3.95	Sprouts-Salad Mix-Sunshine Sprouts-175gms(Each)	$2.20
Sprouts-Snow Pea-Sunshine Sprouts-100gms(Each)	$3.95	Stir Fry-Large-500g(Each)	$6.95
Swede(Kg)	$5.95	Sweet Salad Mix-100gm(Each)	$3.50
Sweetpotato-Gold-Medium(Kg)	$3.34	Sweetpotato-Red-(White Flesh)(Kg)	$9.95
Tomatoes-Cherry-250gms(Each)	$4.26	Tomatoes-Cherry-250g-Pack of 2(Each)	$7.95
Tomatoes-Premium(Kg)	$5.80	Tomatoes-Rainbow Medley 250gm(Each)	$5.25
Tomatoes-Saucing-Box-10KG(Each)	$10.00	Tomatoes-Small(Kg)	$4.95
Tomatoes-Truss(Kg)	$6.25	Tomatoes-Vine Ripened(Kg)	$7.95
Turmeric(Kg)	$59.95	Turnips(Kg)	$5.95
Turnips-Baby-Bunch(Each)	$5.95	Watercress-Bunch(Each)	$3.99
Whitlof-White-250gm(Each)	$5.99	Zucchini(Kg)	$4.95
Herbs-Fresh
Basil-Bunch(Each)	$3.95	Basil-Thai Bunch(Each)	$4.99
Bay Leaves(Each)	$4.95	Chives-Bunch(Each)	$3.95
Coriander-Bunch(Each)	$3.60	Curry Leaves-20g(Each)	$5.15
Dill-Bunch(Each)	$3.99	Fenugreek(Each)	$2.95
Ginger-Piece(Kg)	$49.95	Kaffir Lime Leaves-5gm(Each)	$4.95
Lemon Grass-Bunch(Each)	$3.99	Lemon Thyme-Bunch(Each)	$3.20
Marjoram-Bunch(Each)	$3.20	Mint-Bunch(Each)	$3.60
Mustard Cress-Bunch - contact us(Each)	$6.99	Oregano-Bunch(Each)	$3.99
Parsley-Curly Leaf-Bunch(Each)	$2.65	Parsley-Flat Leaf (Continental)-Bunch(Each)	$2.70
Rosemary-Bunch(Each)	$3.99	Sage-Bunch(Each)	$4.50
Tarragon-Bunch(Each)	$4.95	Thyme-Bunch(Each)	$3.99
Salad & Vegetable Packs
Onions-Sliced-1KG - preorder only(Each)	$6.95
Chillies
Chillies-Assorted 100g(Each)	$4.95
Chillies-Birds Eye-20g(Each)	$5.50	Chillies-Cayenne-Green(Kg)	$29.95
Chillies-Cayenne-Green-150g(Each)	$5.62	Chillies-Cayenne-Red(Kg)	$59.95
Chillies-Cayenne-Red-150gm(Each)	$8.95	Chillies-Jalapeno-150g(Each)	$4.95
Asian Vegetables
Rau Ram-Bunch (Vietnamese Mint)(Each)	$4.40
Nuts & Nibbles
Nuts
Almonds Chocolate-Natures Delight-170g(Each)	$4.95
Almonds Flaked-Lucky-110gm(Each)	$6.50	Almonds-Dry Roasted Aust-Natures Delight-500g(Each)	$13.80
Almonds-Raw Natural Aust-Natures Delight-500g (Each)	$12.50	Cashews Premium Natural-Raw-Natures Delight-400g(Each)	$13.99
Cashews Roasted Salted-Natures Delight-400gm(Each)	$12.00	Cashews Roasted Unsalted-Natures Delight-400g(Each)	$12.00
Chestnuts-500g-Australian(Each)	$9.00	Mixed Nuts Rstd & Saltd-Natures Delight-500g(Each)	$9.90
Outdoor Mix-Natures Delight-200g(Each)	$6.19	Pine Nuts Toasted-Lucky-50gm(Each)	$5.90
Pistachios Roasted & Salted-Natures Delight-150g(Each)	$7.42	Roasted Fruit & Nut Mix-Natures Delight-225g(Each)	$4.80
Sunflower Seeds-Natures Delight-200g(Each)	$2.95	Trail Mix-Natures Delight 500gm(Each)	$9.00
Walnut Halves-Aust-Natures Delight-300g(Each)	$9.95
Dried Fruit
Apples-Dried 200g(Each)	$6.00
Apricot Coconut Balls-Natures Delight-250g(Each)	$5.25	Apricot Delight-Natures Delight-230g(Each)	$4.95
Bard Valley Medjool Dates 227g(Each)	$7.90	Cranberries Dried-Natures Delight-150g(Each)	$3.99
Currants-Aust-Sunbeam-300g(Each)	$5.49	Dates Pitted-Natures Delight-Iran-200g(Each)	$2.75
Dates Pitted-Natures Delight-Iran-500g(Each)	$4.50	Delux Apricot Mix-Natures Delight-350gm BB 7.4.21(Each)	$5.50
Dried Apricots-Quirkeycots-250g(Each)	$7.92	Figs-Soft & Juicy-Angas Park-250gm(Each)	$5.75
Fruit Wraps-Apple & Apricot-14gms(Each)	$0.70	Fruit Wraps-Apple & Tropical-14gms(Each)	$0.99
Fruit Wraps-Assorted-Pack of 10x14gms(Each)	$7.45	Fruit Wraps-Strawberry & Apple-14gms(Each)	$0.99
QuirkeyChocs 150gm(Each)	$4.95	Raisins-Aust-Sunbeam-375g(Each)	$6.69
Sultana Sunbeam 6 Snack Packs 40gm BB 24.3(Each)	$3.00	Sultanas Australian-Natures Delight-500g(Each)	$4.89
Confectionery & Nibbles
Jubes-Soft-Natures Delight-200g(Each)	$3.69	Popcorn Delights-Sweet and Salty-Jonny's 112g(Each)	$4.16
Soya Crisps-Natures Delight 450gm(Each)	$9.90
Chips-Potato & Corn
Chips Crinkle Cut Cheese & Onion Smiths 45gm(Each)	$1.15
Chips Crinkle Cut Smiths 45gm(Each)	$1.45	Chips Smith's Crinkle Cut Chicken 170g(Each)	$3.95
Chips Smith's Crinkle Cut Original 170g(Each)	$3.95	Chips Smith's Crinkle Cut Salt & Vinegar 170gm(Each)	$3.95
Chips Smith's Crinkle Cut-Cheese & Onion 170gm(Each)	$3.00	Chips Smith's Thinly Cut Original 175gm(Each)	$3.95
Chips Smith's Thinly Cut Salt and Vinegar 175g(Each)	$3.95	Chips Smith's Thinly Cut Sour Cream & Onion 175g(Each)	$3.95
Doritos-Cheese Supreme Corn Chips 170gm(Each)	$3.50	Doritos-Original Salted Corn Chips 170gm(Each)	$3.50
Recipe Ingredients
Lamb Recipes
Lamb Curry with Kumara & Spinach(Each)	$25.00	Lamb with Fried Rice(Each)	$22.00
Beef Recipes
Beef Casserole with Chive Dumplings(Each)	$19.99
Flowers
Arrangements & Bunches
Arrangement-Large(Each)	$22.51
Roses-Long Stem-Pink-Bunch of 10 small heads(Each)	$21.50	Roses-Short Stem-Red-Bunch of 10 heads(Each)	$21.50
All Organics
Organic-Vegetables-Order by 5pm
Organic-Herbs & Spices
Coriander-Bunch-ORGANIC(Each)	$4.95
Dill-ORGANIC(Each)	$6.95	Mint-ORGANIC(Each)	$5.50
Parsley-ORGANIC-Bunch(Each)	$4.20	Rosemary-ORGANIC-Bunch(Each)	$4.50
Organic-Groceries
Organic-Bakery
Bread-Pure Life Sprouted-Ess Suprem-BioDynam-1.1Kg(Each)	$10.90	Bread-Pure Life-Date & Walnut-Uncert.-1Kg(Each)	$11.50
Organic-Boxes
ORGANIC-Seasonal Fruit & Veg Box(Each)	$90.00	ORGANIC-Seasonal Vegetable Box(Each)	$45.00
ORGANIC-THE BASICS Seasonal Fruit & Veg Box(Each)	$45.00
Organic-Dairy
Paris Creek Yoghurt-Natural-Swiss-Organic-500g(Each)	$5.99
All Organic Groceries
Agave Nectar-Organic-470g-Spiral(Each)	$11.95	Almond Milk Unsweetened-Pure Harvest-Organic-1Ltr(Each)	$4.50
Almonds-Raw 500g Keens DA(Each)	$25.99	Baked Beans-Organic-Siena-400g(Each)	$1.99
Basmati Rice-Pacific Organics 750gm ACO(Each)	$7.50	BioCrackers-Salted-Crich-Organic-USDA-250g(Each)	$6.80
Black Beans-Organic-Seed Wholefoods 400g(Each)	$2.50	Blueberries-ACO Freeze Dried-Aus-15g(Each)	$6.70
Blueberries-Elgin-Organic-Frozen-350g(Each)	$9.10	Blueberries-Organic-Elgin-Frozen-1KG(Each)	$25.20
Bolognese-Pasta Sauce-Organic-Jensen-400gm(Each)	$5.65	Brewers Yeast-500g-Lotus(Each)	$14.99
Buckwheat Grain-Pacific Organic-ACO-500gm(Each)	$7.13	Butter Chicken Curry Sauce-Mild-500g-Ozganics(Each)	$8.85
Butter-Salted-Organic Times-250g (Each)	$7.95	Butter-Unsalted-Organic Times-250g(Each)	$7.95
Cashews Raw-Vietnam-USDA-500gm(Each)	$25.50	Coconut Cream-Organic-Spiral-400ml(Each)	$4.80
Coconut Milk-CocoQuench-Pure Harvest-Organic-1Ltr(Each)	$4.00	Coconut Oil-Pure-Cold Pressed Pacific Org ACO 1Ltr(Each)	$17.95
Coffee Instant Decaf Arabica Republica Org 100gm(Each)	$13.20	Cookies-Choc Chip-Organic-150g-Organic Times(Each)	$8.50
Crisps-Brown Rice-Black Sesame-Deligrains-Gluten Free-100g(Each)	$3.78	Falafel Mix-Mt Zero DA-500gm(Each)	$7.99
Flour-Plain-Unbleached Organic-Kialla-5Kg PreOrder(Each)	$35.65	Flour-Plain-Unbleached-Organic-Kialla-1kg(Each)	$7.60
Flour-Unbleached-S.R.Org-Kialla-1kg(Each)	$7.60	Four Leaf-100pc Wholewheat Flour-Bio-5kg-PreOrder(Each)	$30.00
Four Leaf-Milling Wheat Bio/D 10kg-PreOrder(Each)	$39.00	Four Leaf-Milling Wheat-Bio/D-20Kg-PreOrder(Each)	$68.00
Four Leaf-Milling Wheat-Bio/D-5KG-PreOrder(Each)	$32.00	Four Leaf-Rye Flour-Biodynamic-10kg-PreOrder(Each)	$75.00
Four Leaf-Rye Flour-Biodynamic-5kg-PreOrder(Each)	$39.00	Four Leaf-Rye Grain 5kg Biodynamic-PreOrder(Each)	$39.00
Four Leaf-Rye Grain-Biodynamic-20kg-PreOrder(Each)	$89.00	Garlic Minced-220g ACO 10650P-Spiral(Each)	$7.50
Garlic-Crushed-Organic-Jensen-210g(Each)	$4.59	Ginger-Crushed-Organic-Jensen-210g(Each)	$4.89
Goji Berries-Organic-GF-200g(Each)	$10.50	Granulated Yeast-100g-Lotus(Each)	$5.25
Green&Blacks Dark Smooth Chocolate Organic 70% 90gm(Each)	$3.90	Hatcho Miso-Gluten Free-Organic-300g(Each)	$14.99
Honey Raw-Organic-KI Living Honey-500gm(Each)	$13.25	Kuzu-100g Organic(Each)	$12.55
Lecithin Granules-200g-Lotus(Each)	$10.50	Lentils-Organic-Bio Ag-Siena-400g(Each)	$2.19
Lotus-Maize Flour-500g (Each)	$7.25	LSA Meal-500g-Lotus(Each)	$9.62
Mango Pieces-Elgin-Organic-Frozen-350g(Each)	$9.10	Maple Syrup Canadian Organic Natures Delight 250ml(Each)	$11.75
Milk Chocolate Drops-O.T. 200g NASAA(Each)	$8.75	Millet-Puffed-175g-Organic-Lotus(Each)	$8.93
Mixed Berries-Elgin-Organic-Frozen-350g(Each)	$9.10	Moroccan Lemon Chicken-Simmer Sauce-Ozganics-375gm(Each)	$8.85
Nori Sheets-Sea Vegetable-25g-Spiral(Each)	$9.95	Oatbran-250g-Lotus-Organic NASAA(Each)	$5.45
Oatmeal Coarse-500g-Lotus(Each)	$4.95	Oats-Rolled UnStabilised-Org-FourLeaf-4kg-Preorder(Each)	$33.00
Organic Times-Carob Powder-200g- N3412P(Each)	$6.50	Ozganics-Avocado Dressing-250ml ACO1035P (Each)	$7.50
Ozganics-Balsamic Dressing-250ml ACO(Each)	$7.50	Ozganics-Caesar Dressing-250ml ACO(Each)	$7.50
Ozganics-Fig Spread-300g ACO1035P(Each)	$8.85	Ozganics-Garlic Dressing-250ml ACO1035P(Each)	$7.69
Ozganics-Pasta Sauce-Tomato & Basil-375g ACO(Each)	$7.43	Ozganics-Roghan Josh Sauce-375g ACO1035P(Each)	$8.77
Ozganics-Thai Red Curry Sauce-375g ACO1035P(Each)	$7.89	Ozganics-Tikka Masala Sauce-375g ACO1035P(Each)	$8.50
Pasta Sauce-Basil & Garlic-Organic-Jensen-400g(Each)	$5.65	Pasta Sauce-Red Wine & Herbs-Organic-Jensen-400g(Each)	$5.65
Peakfresh Organic Produce Bags-Pack of 10(Each)	$4.95	Peas-Elgin-Organic-Frozen-600g(Each)	$8.90
Penne-Organic-Durum Wheat-500g(Each)	$6.30	Polenta Instant 500g org(Each)	$6.90
Pop Corn-Organic-Lotus-500g(Each)	$7.35	Prunes Organic Hiltona 250gm(Each)	$4.15
Pumpkin Seeds-Spicy-Dry Roasted-Eden-113g(Each)	$6.75	Pure Harvest Rice Milk Organic 1Lt(Each)	$3.63
Quinoa Flakes-Organic-300g-Lotus(Each)	$9.90	Quinoa Grain-Kindred Organics-1Kg(Each)	$17.95
Raspberries-Elgin-Organic-Frozen-350g(Each)	$9.10	Red Kidney Beans-Organic-Seed Wholefoods 400gm(Each)	$2.49
Red Kidney Beans-Siena-400gm(Each)	$1.24	Rice 1kg M/G White DA(Each)	$8.95
Rice Bran Fine-500g-Lotus(Each)	$9.00	Rice Cakes 150g Gluten Free Pure Harvest ACO(Each)	$2.99
Rice Jasmine-Pacific Organic-Organic 750gm(Each)	$6.50	Rice Malt Syrup-Organic-Pure Harvest 500gm(Each)	$6.75
Rice Sushi-500g-Lotus(Each)	$10.00	Rice Syrup-Organic-300g-Spiral(Each)	$7.50
Rolled Oats-Creamy Style-Organic-750g-Lotus(Each)	$10.50	Rolled Oats-Trad Creamy-Whispering Pines-1Kg(Each)	$12.95
Salsa Dip-Medium-Organic-Jensen-320g(Each)	$4.39	Sauerkraut Traditional Kehoes Organic 410gm(Each)	$10.85
Sea Salt-Celtic Coarse-500g-Lotus(Each)	$6.95	Sea Salt-Celtic Fine-500g-Lotus(Each)	$8.50
Sea Salt-Iodised-500g-Lotus (Each)	$4.45	Shiro Miso 400g OCIA(Each)	$15.99
Soup Amy's Kitchen Indian Golden Lentil 408g(Each)	$4.75	Soup Amys Kitchen Organic Chunky Tomato 411g(Each)	$4.75
Soup Amys Kitchen Organic Medium Chilli 416gm(Each)	$4.75	Soup Amys Kitchen Organic Split Pea 411g(Each)	$4.75
Soy Flour-500g-Lotus(Each)	$7.90	Spinach Chopped-Elgin-Organic-Frozen-600g(Each)	$6.95
Tahini Spread-Seed Wholefoods Organic 375gm(Each)	$7.95	Tallyho-Soyburger-Gluten Free-400g (Each)	$8.80
Tapioca Flour-Organic-500g-Lotus(Each)	$7.80	Tea Green-Madura-Organic 50 bags 75g(Each)	$5.95
Tea-Bedtime Herbal-Planet Organic (25) 22g(Each)	$5.90	Tea-Chai Spice-Planet Organic-(25)-45g (Each)	$4.90
Tea-Earl Grey-Planet Organic (25) 45g(Each)	$4.90	Tea-English Breakfast-Planet Organic-(25)-50g(Each)	$5.50
Tea-Herbal-Chamomile-Planet Organic-(25)-20g(Each)	$4.90	Tea-Peppermint-Planet Organic-(25's)-28g(Each)	$3.95
Tea-Rooibos-Planet Organic-(25)-40g(Each)	$4.72	Tempeh Seasoned -Tallyho Farm-200g(Each)	$8.55
Tomato Puree (Passata)-Organic-Siena-680g(Each)	$3.65	Tomatoes Diced Organic-Spiral-400gm(Each)	$2.50
Tomatoes Diced-Organic-Bio Ag-Siena-400g(Each)	$2.39	Vanilla Essence-Natural Organic-100ml Queen-ACO(Each)	$9.15
Cleaning Products-Eco Friendly
Aware Laundry Powder Sensitive 2kg(Each)	$10.95	Laundry Liquid-Unq Natural 1 litre(Each)	$7.99
Nature's Quest-Laundry Liquid-1litre(Each)	$7.99
Biodegradable Packaging
Paper Snack & Sandwich Bags-If You Care (48)(Each)	$7.75
Organic-Fruit
Apples Granny Smith-ORGANIC(Kg)	$6.95	Apples Royal Gala-ORGANIC(Kg)	$7.95
Bananas-Organic-750gm(Each)	$6.60	Blueberries-ORGANIC-Punnet(Each)	$7.60
Lemons Organic(Kg)	$9.50	Limes-Organic-300gm(Each)	$7.75
Oranges-ORGANIC(Kg)	$5.95	Pears-ORGANIC(Kg)	$8.95
Strawberries-ORGANIC-250gms(Each)	$6.95
Organic-Vegetables
Beetroot-ORGANIC(Kg)	$9.50
Broccoli-Organic(Kg)	$12.50	Cabbage-Half-ORGANIC(Each)	$8.50
Capsicum-Red-ORGANIC 300gm(Each)	$8.00	Carrots Juicing-ORGANIC-2Kg(Each)	$7.95
Carrots-ORGANIC(Kg)	$7.95	Carrots-ORGANIC 1Kg(Each)	$7.50
Cauliflower-Half-ORGANIC(Each)	$5.50	Cauliflower-Whole-ORGANIC(Each)	$10.50
Celery-Half-ORGANIC(Each)	$4.95	Celery-Whole-ORGANIC(Each)	$9.60
Corn on Cob-Pack of 2-ORGANIC(Each)	$8.95	Cucumber-Lebanese-Organic (Kg)	$14.00
Ginger-ORGANIC-Approx 150g(Each)	$10.95	Mushrooms-ORGANIC 180g(Each)	$7.50
Onions-Brown-Organic-ACO420A-Med(Kg)	$7.50	Onions-Spanish Red-ORGANIC(Kg)	$8.90
Onions-Spring-ORGANIC(Each)	$5.95	Potatoes-Brushed Sebago-ORGANIC-1KG(Each)	$5.95
Pumpkin-Butternut-Organic-Half-approx .75(Kg)	$6.75	Pumpkin-Butternut-Organic-Whole-approx 1.5kg(Kg)	$6.50
Rocket-ORGANIC 100g(Each)	$4.95	Salad Leaves-Organic-120gm(Each)	$4.95
Snow Peas-ORGANIC-150gm(Each)	$7.95	Spinach Baby Organic 100gm(Each)	$4.50
Super Food Mix-Salad Dark Leafy Greens-Org-100gm(Each)	$5.95	Swede-Organic(Kg)	$8.40
Sweetpotato Gold ORGANIC(Kg)	$10.75	Tomatoes-Cherry ORGANIC 250g(Each)	$6.95
Tomatoes-Organic(Kg)	$12.00	Zucchini-ORGANIC(Kg)	$10.50
Deli, Dips & Eggs
Dips
Chris' Avocado Dip 200gm(Each)	$3.95	Dip-Carrot & Coriander-Adelaide Hills-150gm(Each)	$4.80
Dip-Cheesy Beetroot-Adelaide Hills-150g(Each)	$4.80	Dip-Hommus-Adelaide Hills-150gm(Each)	$4.80
Dip-Oriental Pumpkin-Adelaide Hills-150g(Each)	$3.95	Nermans Horseradish Dip-250gms(Each)	$5.25
Tzatziki-Chris'-200gm(Each)	$3.95
Eggs-Free Range Eggs
Eggs-Free Range-Rhodes-Clare Valley-XL-700gm-Doz(Each)	$6.50
Smallgoods
Chorizo (2) Barossa Fine Foods 250gm(Each)	$7.25	German Salami Barossa Fine Foods 100gm(Each)	$5.35
Kabana 2pce (Barossa) 220gm(Each)	$5.35	Mettwurst-Garlic (Barossa Fine Foods) 250gm(Each)	$6.95
Eggs-Organic
Eggs-Kinmana-12-Organic AQ610179-700gm(Each)	$10.95
Platters
Platters
Fruit Platter Large(Each)	$85.00
Fruit Platter Medium(Each)	$65.00	Fruit Platter Small(Each)	$40.00
Platter, Deli Meat & Cheese, Large(Each)	$90.00	Platter, Fruit, Cheese & Dip(Each)	$55.00
Platter, Salad & Deli Meat Medium(Each)	$65.00	Platter, Salad & Deli Meat Small(Each)	$50.00
Coffee & Drinks
Tea-Chai
Chai Spice Arkadia Tea 1Kg Refill(Each)	$30.99
Chocolate Pods
Podista-Smooth & Creamy Chocolate Pod 10pk(Each)	$4.99
Tea Bags
Lipton Black Tea Bags 100pk 200g(Each)	$6.90	Nerada Tea Cup Bags (50bags) 100gm(Each)	$3.10
Tea Earl Grey-Twinings 10 bags 20gm(Each)	$3.65	Tea English Breakfast Madura (20) 40gm(Each)	$3.50
Tea English Breakfast-Twinings 100 bags 200gm(Each)	$10.95	Tea Lemon Twist-Twinings 10 bags 15gm(Each)	$3.78
Tea Pure Peppermint Twinings 10 bags 20gm(Each)	$3.65
Coffee-Whole Bean
La Crema Coffee Blend-Whole Bean-1Kg(Each)	$37.50
Coffee-Espresso Grind
Espresso-Milano Ground-La Crema Coffee-500g(Each)	$22.50
Milk Flavoured
Classic Chocolate Milk-600ml-Dairy Farmers(Each)	$3.99
Feel Good Coffee-600ml-Farmers Union(Each)	$3.99
Coffee Pods
Aromatico Coffee (6/10)-Pod 10pk(Each)	$4.79
Baileys Original Coffee Pod 10pk(Each)	$5.90	Caramel Coffee Pod 10pk(Each)	$4.79
Intenso Coffee (12/10) Pod 10pk(Each)	$4.99	Supremo Coffee (10/10) Pod 10-pk(Each)	$4.79
Grocery-Pantry
Long Life Dairy & Non Dairy
Alternative Dairy Co. Barista Almond Milk 1Lt(Each)	$4.35	Alternative Dairy Co. Barista Oat Milk 1Lt(Each)	$3.95
Soymilk-Cafe-Vitasoy-1L(Each)	$4.59	Zymil Milk FULL CREAM Pauls-Lactors Free-1Ltr(Each)	$3.90
Honey & Jam
Cottee's Apricot Jam 250g(Each)	$2.63	Cottee's Strawberry Jam 250g(Each)	$2.63
Gilbert's Blue Gum Honey 1Kg(Each)	$12.75	Gilbert's Blue Gum Honey 500g(Each)	$6.75
Honey-Raw-Seed-Australian-500g(Each)	$7.95	Jam-Apricot & Ginger-Douglasdale-450g(Each)	$7.85
Jam-Apricot-Cottee's 500gm(Each)	$3.95	Jam-Apricot-Douglasdale-450g(Each)	$7.85
Jam-Blackberry-Douglasdale-450g(Each)	$7.85	Jam-Fig & Ginger-Douglasdale-450g(Each)	$7.85
Jam-Fig-Douglasdale-450g(Each)	$7.85	Jam-Raspberry & Rhubarb-Douglasdale-450g(Each)	$7.85
Jam-Raspberry-Douglasdale-450g(Each)	$7.85	Jam-Strawberry-Cottee's 500gm(Each)	$3.95
Jam-Strawberry-Douglasdale-450g(Each)	$7.95	Jam-Two Fruits-Douglasdale-450g(Each)	$7.85
Kraft Strawberry Jam Portions 75x14gm(Each)	$9.26
Sauces, Gravy & Salsas
Beerenberg African Taka Tala Sauce & Marinade 300ml(Each)	$5.00
Beerenberg Australian Tomato Sauce 300ml(Each)	$5.20	Beerenberg Garlic Sauce 300ml(Each)	$5.00
Beerenberg Hot Tomato Sauce 300ml(Each)	$5.00	Beerenberg Sticky Rib Sauce 300ml(Each)	$5.00
Lemon Juice Sunshine 250ml(Each)	$2.75	Massel-Gravy Mix Supreme-Gluten Free-130g(Each)	$4.19
Massel-Gravy Mix Traditional-Gluten Free-130g(Each)	$4.19	Massel-Gravy Mix-Chicken-Gluten Free-130g(Each)	$4.19
Mustard-Mild American-MasterFoods 920ml(Each)	$7.50	Orgran-Gravy Mix-Gluten Free-200g (Each)	$3.90
Sauce BBQ-The Original Australian- 410g(Each)	$7.00	Sauce Tomato-Masterfoods 500ml(Each)	$3.75
Seafood Cocktail Sauce-Masterfood-260gm(Each)	$3.58	Spring Gully-Worcestershire Sauce-Gluten Free-250ml(Each)	$2.99
Tartare Sauce 220g-Traditional-Masterfoods(Each)	$3.58
Breakfast Cereal
Carmans Crispy Deluxe Fruit Muesli-Gluten Free 400g(Each)	$7.48
Honey Toasted Gourmet Muesli-Fruitwise-450g(Each)	$5.50	Muesli-Oats, Sultanas, Almonds & Seeds-1KG(Each)	$8.95
Muesli-Org Rolled Oats Natural Fruit-Fruitwise-500g(Each)	$7.12	Special K Forest Berries-Kelloggs 380gm(Each)	$5.90
Special K Fruit & Nut-Kelloggs 430gm(Each)	$6.75	Uncle Toby's Plus Muesli Flakes Apricots, Sultanas, Apples & Coconut 820g(Each)	$11.16
Weet Bix Sanitarium 1.2Kg(Each)	$6.90	Weet Bix-Sanitarium 575G(Each)	$3.50
Garlic Ginger Mustard
Crushed Chilli and Garlic Newmans 250gm(Each)	$5.25	Crushed Garlic Newmans 250g(Each)	$5.25
Crushed Ginger Newmans 250g(Each)	$5.25	Mustard Dijon Newmans 250gm(Each)	$5.25
Mustard Horseradish Newmans 250gm(Each)	$5.25	Mustard Hot English Newmans 250gm(Each)	$5.25
Mustard Seeded Newmans 250gm(Each)	$5.25	Nermans Horseradish Prepared 250g(Each)	$5.25
Chocolate
Cadbury Cherry Ripe 52 gm(Each)	$2.00	Chocolate Dark-Old Gold Original 45% 180gm(Each)	$4.00
Chocolate Dark-Roast Almond-Old Gold 180gm(Each)	$5.37	Chocolate Dark-RumNRaisin-Old Jamaica-180g(Each)	$4.00
Chocolate-Caramello Cadbury 180g block(Each)	$3.50	Chocolate-Dairy Milk Cadbury 180gm block(Each)	$3.50
Chocolate-Dream White Cadbury 180 gm(Each)	$3.50	Chocolate-Fruit & Nut Cadbury 180gm block(Each)	$3.50
Chocolate-Peppermint Cadbury 180gm block(Each)	$3.50	Chocolate-Roast Almond Cadbury 180g block(Each)	$4.95
Chocolate-Top Deck Cadbury 180gm block(Each)	$3.00	Snickers 50gm(Each)	$2.00
Violet Crumble 50g(Each)	$2.00
Simmer Sauces, Slow Cooker & Curry
Apricot Chicken-recipe base-Maggi 35g(Each)	$1.95
Green Curry Paste-Regal Thai-235g(Each)	$4.99	Kashmiri Butter Chicken-Gluten Free-Taylors-485g(Each)	$4.99
Red Curry Paste-Regal Thai-235g(Each)	$3.49	Satay Chicken-Recipe base-Maggi 43g(Each)	$2.27
Slow Cooker-Beef & Mushroom Ragout-McCormick-40gm(Each)	$1.99	Slow Cooker-Beef&Red Wine Casserole-McCormick 40g(Each)	$1.99
Slow Cooker-Chunky Beef Stroganoff-McCormick-40gm(Each)	$1.99	Slow Cooker-Country Style Chicken-McCormick-40gm(Each)	$1.69
Slow Cooker-Garlic&Herb Lamb Shanks-McCormick-40gm(Each)	$1.99	Slow Cooker-Mild Chicken Curry-McCormick-40gm(Each)	$1.99
Taste of India-Butter Chicken Sauce 425g(Each)	$5.95	Taste of India-Rogan Josh Sauce 425g(Each)	$5.95
Taste of India-Tikka Masala Sauce 425g(Each)	$5.90
Syrups & Sweet Sauces
Apple Sauce Smooth Australian Grown 333s 250gm(Each)	$2.99
Chocolate Dipping Sauce 150ml-Alice Langton's(Each)	$5.28	Cranberry Sauce-Gluten Free-Beerenberg-170g(Each)	$4.15
Golden Syrup-CSR-850g(Each)	$6.99	Nutella-Ferrero-Hazelnut Spread 220gm(Each)	$4.60
Syrup-Blackberry-Douglasdale-250ml(Each)	$7.75	Syrup-Raspberry-Douglasdale-250ml(Each)	$7.50
Pasta, Noodles & Pasta Sauces
Community Co Fettuccine 500g(Each)	$1.30	Cous Cous San Remo 500gm(Each)	$3.75
Dolmio Extra-Bolognese Pasta Sauce 500gm(Each)	$4.69	Dolmio Extra-Tom/Onion/Rst Garlic Pasta Sce 500gm(Each)	$3.95
Egg Noodles, Vermicelli, San Remo 250gm(Each)	$2.95	Fettuccine 12-Zafarelli-500gm (Each)	$2.09
Gnocchi Di Patate-Siena Potato Dumplings 500g(Each)	$3.00	Lasagna Instant Sheets-San Remo-250g(Each)	$3.65
Lasagna Wholemeal Instant Large Sheets-San Remo-250g(Each)	$3.50	Leggos-Passata Sauce-Italian Herbs with Basil-700g(Each)	$4.45
Linguine-DeCecco 500g(Each)	$3.75	Noodles Fresh Hokkien-Thin-Fresh-Taings 450gm(Each)	$3.80
Orgran-Rice & Corn Spirals-Gluten Free-250g(Each)	$3.77	Penne-BuonTempo-Gluten, Wheat Free Pasta 500g(Each)	$3.69
Penne-San Remo-500g(Each)	$3.79	San Remo Elbows 500g(Each)	$3.50
Spaghetti-BuonTempo-Gluten & Wheat Free Pasta 500g(Each)	$3.59	Spaghetti-San Remo-500g No.5(Each)	$3.57
Vetta Smart Fibre Instant Lasagne Sheets-250g(Each)	$3.50
Pickles Relish Chutney Spreads
Always Fresh-Cucumbers-Original Dill-680g(Each)	$4.90
Beerenberg Australian Tomato Chutney 260gm(Each)	$5.20	Beerenberg Balsamic Beetroot Relish 280gm(Each)	$5.20
Beerenberg Burger Relish 280gm(Each)	$5.20	Beerenberg Caramelised Onion 280gm(Each)	$5.20
Chutney-Fruit Chutney-Rosella-250g(Each)	$3.40	Cornichons Baby Gherkin-Siena 350g(Each)	$1.95
Peanut Butter Crunchy Bega 200gm(Each)	$4.40	Peanut Butter Smooth Bega 375gm(Each)	$5.65
Peanut Butter Smooth Portions 50x11gm 550gm(Each)	$11.24	Spring Gully-Green Tomato Pickle 415g(Each)	$3.07
Spring Gully-Sweet Mustard Pickles-400g(Each)	$2.90	Spring Gully-Sweet Pickled Onions-500g(Each)	$3.50
Spring Gully-Sweet Spiced Gherkin Rounds-550g(Each)	$3.50	Spring Gully-Sweet Spiced Gherkins Whole-550g(Each)	$3.50
Sundried Tomato Pesto 190g(Each)	$4.95	Sundried Tomato Strips-Siena-295g(Each)	$5.50
Vegemite 150g(Each)	$4.62	Vegemite 380gm(Each)	$8.50
Vegemite Portions 432gm 90 x 4.8gm(Each)	$23.34
Marinades
Asian Groceries
Coconut Cream-Trident-400ml(Each)	$2.59	Coconut Milk Light-Trident-400ml(Each)	$2.59
Coconut Milk-Regal Thai-400ml(Each)	$1.70	Soy Sauce-Premium Dark-Regal Thai 500ml(Each)	$3.00
Sweet Chilli Sauce-Trident-730gm(Each)	$5.44
Flour & Bread Mix
Bakers Flour-Laucke Wallaby 1Kg(Each)	$1.50
Corn Flour-White Wings-Gluten Free-300g(Each)	$3.95	Flour-Plain-White Wings-1kg(Each)	$3.99
Flour-Self Raising-White Wings-1kg(Each)	$3.99	Orgran-All Purpose Plain Flour-Gluten Free-500gm(Each)	$4.90
Orgran-S/R Flour-Gluten Free-500g(Each)	$4.20	Wholemeal Flour-Laucke-1Kg(Each)	$3.00
Coffee, Tea & Milo
Coffee-Nescafe Gold Original 200gm(Each)	$18.79	Moccona Classic Medium Roast Instant Coffee 400g(Each)	$24.99
Nestle Milo 1.1Kg(Each)	$16.79
Vinegar
Vinegar-Apple Cider-Cornwells-750ml(Each)	$4.75
Vinegar-White-Cornwells-Gluten Free-750ml(Each)	$4.25
Crackers & Croutons
Always Fresh-Grissini-Rosemary, SeaSalt-125g(Each)	$3.90
Always Fresh-Grissini-Sesame and Sea Salt-125g(Each)	$3.90	Always Fresh-Grissini-Three Seed and Sea Salt-125g(Each)	$3.69
Arnotts Cheds Biscuits-250gm (Each)	$3.95	Arnotts Jatz Original 225g(Each)	$3.75
Arnotts Salada Crackers-250gm(Each)	$3.95	Arnott's Shapes-Pizza Originals 190gm(Each)	$3.50
Buckwheat Crispibread-Gluten Free-Orgran 125g(Each)	$3.30	Croutons-Herb & Garlic-60gms(Each)	$3.99
Croutons-Plain-60gms(Each)	$3.99	Fantastic Rice Crackers Barbeque Chicken 100gm(Each)	$1.95
Fantastic Rice Crackers Cheese 100g(Each)	$1.78	Fantastic Rice Crackers Original 100g(Each)	$1.95
Rice Cakes-Natural-150g Gluten Free Pure Harvest(Each)	$2.82	Rice Cakes-Thin-Original-Sun Rice-Gluten Free-150g(Each)	$2.95
Ritz Original 300g(Each)	$3.75	Sakata Rice Crackers-Original 100g(Each)	$2.75
Sakata Rice Crackers-Sour Cream And Chives 100gm(Each)	$2.75	Sakata Rice Crackers-Wholegrain 90g(Each)	$2.50
Water Crackers-Arnotts-Original-125g(Each)	$2.79
Breadcrumbs
KRUM KWIK-Ready Crumbing mix 1 KG(Each)	$5.95
Orgran Crispi Breadcrumbs Panko Style Gluten free 300gm(Each)	$4.95	White Wings Crumb-in-One Crumbing Mix 200g(Each)	$2.85
Free Magazine
Autumn Family Favourites(Each)	$0.00
Pastes & Purees
Leggos-Tomato Paste-250g(Each)	$3.50
Tomato Puree (Passata)-Siena-680g(Each)	$2.15
DVD's
Frozen Fruit & Veg
Chips Crinkle Cut Frozen Golden Crunch Birds Eye 1Kg(Each)	$5.15	Peas McCain Frozen 500gm(Each)	$2.64
Spinach-Frozen-Logan Farm 250gm(Each)	$2.85
Cooking Oil
Pure Sesame Oil Yeos 150ml(Each)	$4.75
Rice Bran Oil-(Thailand)-Alfa One-500ml(Each)	$5.00	Sophia Canola Oil Spray 400g(Each)	$4.00
Vegetable Oil Community Co 750ml(Each)	$3.25
Seasonings Herbs Spices Stocks
GFresh Basil Leaves Sweet 30g(Each)	$3.95
GFresh BBQ Sprinkle All Purpose 140g(Each)	$3.95	GFresh Chicken Seasoning 130g(Each)	$3.95
GFresh Chillies Crushed Hot 60g(Each)	$3.97	GFresh Cinnamon Cassia Ground 80g(Each)	$3.95
GFresh Coriander Ground 70g(Each)	$3.97	GFresh Cumin Ground 70g(Each)	$3.97
GFresh Fenugreek Seeds 140gm(Each)	$3.85	GFresh Fish Seasoning 120g(Each)	$3.95
GFresh Garlic Granules 130g(Each)	$3.95	Gfresh Garlic Granules 30g(Each)	$1.85
GFresh Ginger Ground 80gm(Each)	$3.95	GFresh Greek Seasoning 100g(Each)	$3.95
GFresh Herb & Garlic Seasoning 90g(Each)	$3.95	GFresh Italian Herbs 40g(Each)	$3.95
GFresh Italian Seasoning 65gm(Each)	$3.95	GFresh Mixed Herbs 10g(Each)	$1.95
GFresh Mustard Ground 80g(Each)	$3.95	GFresh Nutmeg Ground 90g(Each)	$3.95
GFresh Nutmeg Whole 32g(Each)	$3.95	GFresh Onion Powder 100g(Each)	$3.95
GFresh Oregano Leaves 25g(Each)	$3.95	GFresh Paprika Hungarian Sweet 90g(Each)	$3.95
GFresh Parsley Flakes 20g(Each)	$3.95	GFresh Pepper-Black Ground 90g(Each)	$3.95
GFresh Pepper-Black Whole 100g(Each)	$3.95	GFresh Rosemary Leaves 50g(Each)	$3.95
GFresh Salt'n'Pepper Seasoning 120g(Each)	$3.95	GFresh Sesame Seeds 120gm(Each)	$3.95
GFresh Thai Seasoning 130g(Each)	$3.95	GFresh Thyme Leaves 40g(Each)	$3.95
GFresh Tumeric Ground 100g(Each)	$3.95	Massel-Liquid Stock-Org-Chicken-1Ltr(Each)	$4.26
Massel-Liquid Stock-Vegetable Style-1Ltr(Each)	$4.26	Massel-Stock Cubes-Beef Style-Gluten Free-105g(Each)	$4.19
Massel-Stock Cubes-Chicken Style-105g(Each)	$3.99	Massel-Stock Cubes-Vegetable-105g(Each)	$4.19
Massel-Stock Powder-Beef-Gluten Free-168g(Each)	$4.19	Massel-Stock Powder-Chicken-Gluten Free-168g(Each)	$4.19
Massel-Stock Powder-Chicken-Salt Reduced-140g(Each)	$4.19	Massel-Stock Powder-Vegetable-168g(Each)	$4.19
Saxa Natural Black Peppercorn Grinder 45g(Each)	$5.40	Saxa Natural Sea Salt Grinder 90g(Each)	$4.95
Tandaco Coating Mix Seasoned Fish 75g BB 16.3.21(Each)	$1.50
Drinks
Bickford's Lime Juice Cordial 750ml(Each)	$5.99
Canned Foods
Apricot Nectar Fruit Drink-Ardmona-405ml(Each)	$2.90	Ardmona Diced Tomatoes 400g(Each)	$1.79
Atlantic Sardines in Olive Oil-Siena 120g(Each)	$1.75	Baked Beans, Siena 400gm(Each)	$1.24
Butter Beans-Siena 400gm(Each)	$1.24	Cannellini Beans-Siena-400g (Each)	$1.50
Champignons, Whole Riviana 285gm(Each)	$2.90	Chick Peas-Siena-400g(Each)	$1.65
Golden Circle Corn Kernels 410g(Each)	$1.92	Golden Circle Creamed Corn 410g(Each)	$1.72
Golden Circle Sliced Beetroot 450g(Each)	$1.79	Lentils-Siena-400g(Each)	$1.50
Peas Edgell-420gm(Each)	$2.15	Spaghetti in Tomato Sauce-SPC-420gm(Each)	$2.39
Tomatoes-Diced-Siena-400g (Each)	$1.10	Tuna-Lemon & Cracked Pepper-GFresh 95gm(Each)	$1.65
Tuna-Springwater-Safcol-425g(Each)	$5.54	Whole Peeled Tomatoes-Siena 400g(Each)	$1.24
Water
B-Well Spring Water PH 8.4 500ml(Each)	$1.20	B-Well Spring Water PH 8.4 500ml (Pack of 12)(Each)	$11.50
Marble Hill Spring Water 10 Ltr(Each)	$4.99	Piccadilly Spring Water 10Lt(Each)	$7.95
Desserts
Chocolate Brownies Mix-Greens-380g(Each)	$2.95	Continental Cheesecake White Wings 465g(Each)	$4.00
Jelly-Orange-Foster Clark-85g(Each)	$1.55	Jelly-Raspberry-Foster Clark-85g(Each)	$1.55
Lychees Gfresh 565gm(Each)	$4.95	Mangoes in Juice-Goulburn Valley 650gm(Each)	$4.99
Pancake Shake Mix-Original-Greens-200g(Each)	$3.25	Pancake Shake Mix-Original-Greens-375g(Each)	$4.00
Peaches Sliced in Juice-Goulburn Valley 700gm(Each)	$5.50	Pudding, Instant, Cottees Dessert Mix 100g(Each)	$2.65
SPC Apricots diced in juice 4 pack-480gm(Each)	$5.85	SPC Apricots halved in juice 825gm(Each)	$5.25
Rice Grains Seeds
Basmati Rice-1Kg(Each)	$5.85	Basmati Steamed Rice-SunRice-Gluten Free-450gm(Each)	$4.95
Brown Rice Medium Grain-Sunrice-GF-1Kg(Each)	$4.90	Jasmine Rice Long Grain-Sunrice 1Kg(Each)	$4.95
Rice White-Long Grain-1Kg Sunrice(Each)	$4.15
Dips & Dressings
Foods From the Edge-Attitude Salad Dressing 375ml(Each)	$7.50
Mayo Chilli Jam Praise 250ml(Each)	$4.00	Praise Balsamic Roasted Garlic Olive Oil Vinaigrette 250ml(Each)	$4.25
Praise Creamy Lime & Herb Dressing 250ml(Each)	$4.30	Praise Mayonnaisse Traditional-470gm(Each)	$5.50
Siena Balsamic Vinegar of Modena 500ml(Each)	$3.00	Sushi Seasoning-Obento 250ml(Each)	$4.65
Zoosh Classic French Bistro Dressing 300ml(Each)	$2.50	Zoosh Dressing Creamy Potato with Chives 300ml(Each)	$2.50
Zoosh Dressing Kickin Coleslaw 300ml(Each)	$3.95	Zoosh Dressing-Great Caesar Parmesan Punch 300ml(Each)	$2.50
Cake, Biscuit & Pudding Mixes
Buckwheat Pancake Mix-Orgran 375g(Each)	$5.75	Butterscotch Pudding Self-Saucing Greens 260g(Each)	$3.50
Chocolate Cake 375g Gluten Free Orgran(Each)	$4.72	Chocolate Pudding Self-Saucing Greens Self-Saucing 260g(Each)	$3.50
Cookies Cacao-Sugar, Gluten, Dairy Free-Orgran-130g(Each)	$5.49	Cookies Lemon PoppySeed-Sugar, Gluten & Dairy Free-Orgran-130g(Each)	$5.49
Golden Buttercake White Wings 340g(Each)	$3.95	Moist Chocolate Cake White Wings 370g(Each)	$2.40
Frozen Meals
Beef Lasagna Traditional: Vella Pasta 2.2Kg(Each)	$21.45	Beef Ravioli Bolognese 600gm Vella Pasta Frozen(Each)	$8.95
Chefs Edge Arancini Mush, Spin & Moz FROZ 800g(Each)	$15.95	Fish Fingers 40 Birds Eye 1kg(Each)	$11.99
Fish Fingers Birds Eye 375gm(Each)	$6.49
Biscuits & Muesli Bars Sweet
Arnotts Assorted Cream Biscuits 500gm(Each)	$6.35
Arnotts Classic Assorted Biscuits 500g(Each)	$6.25	Arnotts Lattice Biscuits 200gm(Each)	$3.50
Arnotts Marie Biscuits 250gm(Each)	$2.86	Arnotts Scotch Finger Biscuits 250gm(Each)	$3.75
Carmans Dark Choc Bar, Cranberry, Nuts 200g 5Pck(Each)	$5.99	Carmans Nut Bar, Almond, Hazelnut 175g 5 Pck(Each)	$6.75
Carmans Oat Slice Golden Oat & Coconut 6Pack 210g(Each)	$5.99	Chocolate Tim Tam Arnotts Original 200gm(Each)	$3.70
Chocolate Tim Tam Arnotts Original Value pk 330gm(Each)	$5.73	Fingers-Cadbury Milk Chocolate-114gm(Each)	$3.25
Oreo Cookies Original 133g(Each)	$2.50
Baking Ingredients
Almond Meal-Lucky-400gm(Each)	$11.95
Baking Cups-Jumbo-Unbleached-24 Cups-If You Care(Each)	$3.53	Baking Cups-Large-Unbleached-60 Cups-If You Care(Each)	$3.65
Bundaberg White Sugar 2Kg(Each)	$3.29	Coconut Shredded McKenzie's 215gm(Each)	$4.50
Condensed Milk-Sweetened-Nestle-395g(Each)	$3.95	CSR Brown Sugar 1KG(Each)	$4.50
Glace Cherries 100g Gluten Free Sunbeam(Each)	$3.78	Instant Dry Yeast - Rekord 500g(Each)	$6.50
Natvia Natural Sweetener (Extra 50g free) 350g(Each)	$9.25	Sugar-Caster-CSR 500g(Each)	$2.79
Sugar-Raw-CSR 1kg(Each)	$4.00	Vanilla Essence-Imitation-100ml(Each)	$2.44
Olives & Olive Oil
Always Fresh-Olives-Kalamata-Pitted-220g(Each)	$5.98	Arkwright Estate Chilli Kalamata Olives 350g(Each)	$9.50
Arkwright Estate Garlic Kalamata Olives 350g(Each)	$9.50	Arkwright Estate Herb Kalamata Olives 150g(Each)	$4.95
Arkwright Estate Herb Kalamata Olives 350g(Each)	$9.50	Arkwright Estate Olivemite 190g(Each)	$6.95
Arkwright Estate Traditional Kalamata Olives 350g(Each)	$9.95	Olive Oil Extra Virgin Spray-Community Co 225g(Each)	$4.15
Olive Oil-Australian Extra Virgin-Siena-750ml(Each)	$13.65	Stuffed Green Olives-Siena 440g(Each)	$2.20
Soup
Simmer Soup-Continental Chicken Noodle 45g(Each)	$1.45	Simmer Soup-Continental French Onion 45g(Each)	$1.45
Soup Heinz Split Pea & Ham Condensed 420g(Each)	$2.65	Soup-Campbell's Chunky Ravioli, Beef & Tomato 505g(Each)	$4.95
Soup-Continental Chicken Lots of Noodles 60gm(Each)	$2.00	Split Peas-Green-McKenzie's 500gm(Each)	$2.51
Tomato Soup Heinz Big Red Condensed 420gm(Each)	$2.65
Frozen
MC Cuisine Onion Rings Frozen 500g(Each)	$6.00
Pampas Pastry Fillo-375g-Frozen(Each)	$4.95	Pampas Puff Pastry-1Kg-Frozen(Each)	$6.95
Personal Care
Oral Care
Colgate Toothpaste Cavity Protection 120g(Each)	$3.96	Colgate Toothpaste Sensitive Whitening 110g(Each)	$8.99
Colgate Toothpaste Total Advanced Whitening 115g(Each)	$7.93	Floss-Mint-Essential-Oral B-50m(Each)	$4.41
Listerine Freshburst Antibacterial Mouthwash 250ml(Each)	$5.81
Skin Care
Cotton Round Makeup Pads-Real Care-80pads(Each)	$1.45
Cotton Tips-Real Care-200(Each)	$1.30	Nature's Quest-Body Lotion-500ml(Each)	$18.95
Nature's Quest-Facial Cream Cleanser-125ml(Each)	$8.95	Nature's Quest-Facial Moisturiser-125ml(Each)	$8.95
Nature's Quest-Facial Scrub-125ml(Each)	$8.95	Nature's Quest-Facial Toner-125ml(Each)	$8.95
Nature's Quest-Foaming Face Cleanser-125ml(Each)	$8.95	Nature's Quest-Hand Cream-125ml(Each)	$8.95
Nature's Quest-Rosehip Oil Organic-25ml(Each)	$16.95
Hair Care
Nature's Quest-Lavender Conditioner-250ml(Each)	$6.95
Nature's Quest-Lavender Conditioner-500ml(Each)	$10.25	Nature's Quest-Lavender Shampoo-250ml(Each)	$6.95
Nature's Quest-Lavender Shampoo-500ml(Each)	$10.25	Nature's Quest-Moroccan Argan Oil-Organic-50ml(Each)	$22.95
Nature's Quest-Nourishing Care Conditioner 250ml(Each)	$6.95	Nature's Quest-Nourishing Care Conditioner 500ml(Each)	$10.25
Nature's Quest-Nourishing Care Shampoo-250ml(Each)	$6.95	Nature's Quest-Nourishing Care Shampoo-500ml(Each)	$10.25
Soap & Body Wash
Antibacterial Liquid Hand Wash Pump-Palmolive-250ml(Each)	$3.20
Tissues
Tissues Durasoft 180(Each)	$2.25
Toilet Paper
Kleenex Toilet Tissue Complete Clean (18 Rolls) (Each)	$13.65	Toilet Paper-Quilton-3 Ply-10 Rolls(Each)	$9.99
Toilet Paper-Who Gives a Crap-6 380 sheets ea(Each)	$8.91
Personal Hygiene
Band-Aid Tough Strips Fabric (Pack of 20)(Each)	$3.28
Deodorant-Rexona for Men Original Aerosol 150g/250ml(Each)	$7.54	Liners-Body Active-Libra-28 Liners(Each)	$5.76
Nature's Quest-Deodorant Ladies-125ml(Each)	$4.95	Poise Liners Light Extra Long (Pack of 22)(Each)	$5.76
Pain Relief
Panadol 20 Mini Caps(Each)	$5.95
Baby Care
Baby Wipes-Organic-Pack of 80(Each)	$5.50
Baby Wipes-Rainbow-Fragrance Free-Pack of 80(Each)	$3.50	Johnson's Baby Powder 200gm(Each)	$3.60
Nappies Huggies Essentials Size 3 6-11Kg(Each)	$16.50	Nappies Huggies Essentials Size 6 Junior(Each)	$17.50
Nature's Quest-Baby Bath Wash Tiny Tots-250ml(Each)	$6.95	Nature's Quest-Tiny Tots Bubble Bath-250ml(Each)	$6.90
Sanitiser
Disposable Face Masks-3 Layers of Protection-Pack of 5(Each)	$7.50	Natural Hand Sanitiser-Natures Quest-240ml 70%(Each)	$8.50
Natural Hand Sanitiser-Natures Quest-50ml 70%(Each)	$3.80	Sanitiser-Liquid Hand & Surface-Vittorio-375ml(Each)	$8.37
Wipes-Hand Sanitising-Community Co-20 Pack(Each)	$3.90
Household
Laundry
Earth Choice Laundry Top & Front Loader 1Ltr(Each)	$3.75
Earth Choice Wool & Delicates 1 Ltr(Each)	$3.50	Laundry Powder-Lemon-Community Co-1Kg(Each)	$4.49
Supreme-Soaker & In Wash Booster Oxy Active 1KG(Each)	$5.55	White King Stain Lift 500ml(Each)	$5.55
Bathroom
Bathox Shower Gel Lavender 500ml(Each)	$4.52	Bathox Shower Gel Milk & Honey 500ml(Each)	$4.52
Earth Choice Bath & Shower Rapid Clean 600ml(Each)	$3.89	Soap Bars-Fresh Linen-Country Life-5pk(Each)	$3.99
Soap Lux Soft Caress Jasmine & Almond Oil (4 Bars) (Each)	$2.58
Kitchen
Alfoil Auminium Foil- Hercules-20m x 30cm(Each)	$3.95
Baking Paper-Hercules-10m x 30cm(Each)	$3.59	Bin Liner-Kitchen Tidy Bags (50)-36 Litre(Each)	$2.95
Cling Wrap-Glad-60m x 33cm(Each)	$5.75	Dishwasher Salt-Unq Natural 500gm(Each)	$6.95
Dishwashing Liquid Uniquely Natural 1L(Each)	$7.99	Finish Powerball-All in 1 Max-27 wrapper free tabs(Each)	$12.00
Food & Freezer Bags 15 Large 25cmx32cm - Hercules(Each)	$3.52	Freezer Bags 40 Large Tear Off 45x30 - Multix(Each)	$3.39
Freezer Guard Twin Zip Bags 24 Small - Hercules(Each)	$2.97	Glad Oven Bags 35cmX48cm-4pack(Each)	$2.97
Large Resealable Twin zip Storage Bags-Hercules-15 27x33(Each)	$3.52	Morning Fresh Lemon Dishwashing Liquid Ultra Concentrate 400ml(Each)	$4.00
Nature's Quest-Dishwashing Liquid-1litre(Each)	$7.99	Oven Clean 4 minute- Selleys 350gm(Each)	$7.75
Palmolive Antibacterial Dish washing-750ml(Each)	$5.75	Paper Towels-Handee Ultra 2x60 (Each)	$3.95
Rinse Aid-Uniquely Natural 250ml(Each)	$4.95	Sandwich Resealable Snap Lock Bags-Glad-18x17 (50)(Each)	$4.15
Serviettes-DuraSoft-90(Each)	$1.70	Snap Lock Resealable Bags-Glad-Medium (15)(Each)	$3.85
Snap Lock Resealable Bags-Glad-Mini (60)(Each)	$4.95
General Household
Batteries, Eveready Gold AA Alkaline 4 Pack(Each)	$7.42
Batteries, Eveready Gold AAA 4Pack(Each)	$7.99	Bosistos Eucalyptus Oil 175ml(Each)	$19.50
Bosistos Eucalyptus Spray 200g(Each)	$12.00	Bosistos Lavender Spray 125gm(Each)	$14.50
Bosistos Tea Tree Essential Oil 25ml(Each)	$11.25	Bosistos Tea Tree Spray 125gm(Each)	$15.90
Garden Clean Up Bags-90Ltr-Hercules-10 Pack(Each)	$2.95	Glad Wavetop Strong Multipurpose Bag 80 Litres 30 pack(Each)	$8.54
Gloves-Hygiene Plus Large-1 Pair(Each)	$2.50	Gloves-Large Box of 100(Each)	$19.50
Matches-Redheads 90mm long 45pk(Each)	$3.80
Household Cleaning
Ajax SprayNWipe Lavender & Citrus 500ml(Each)	$3.81
Earth Choice Floor & Surface Cleaner-1Ltr(Each)	$3.50	Earth Choice Multi Purpose Spray & Clean 600ml(Each)	$2.94
Floor Cleaner-Ajax Lemon-750ml(Each)	$4.49	Floor Cleaner-Ajax Tropical Breeze-750ml(Each)	$4.85
Handy Sponge-Scotch Brite 4 pack(Each)	$4.95	Harpic White & Shine Gel Disinfectant 450ml(Each)	$3.75
Household Sponges-Hercules-5(Each)	$2.82	Jif Lemon Cream Cleaner 500ml(Each)	$4.79
Jif-Lemon-Cream Cleaner-375ml(Each)	$3.90	Pine O Clean Antibacterial Disinfectant 500ml(Each)	$3.95
White King In-Cistern Power Clean 2 X 50g Blocks(Each)	$4.48	White King Toilet Gel Power Clean Lemon 700ml(Each)	$4.21
White King-Premium Bleach-Regular-1.25Ltr(Each)	$5.28	Windex Surface & Glass Multi Purpose Cleaner 750ml(Each)	$4.99
Bakery
All Loaves
Bread 100% Rye Loaf 800gm(Each)	$6.80
Bread-Cob Loaf Round-White-450gm(Each)	$4.00	Bread-Gluten Free-Swiss Natural HiTop Sliced Loaf 680gm(Each)	$9.58
Bread-Hi Top-Multigrain Loaf Sliced(Each)	$4.00	Bread-Hi Top-Wholemeal Loaf Sliced(Each)	$3.75
Bread-Hi-Top-White Loaf Sliced(Each)	$3.75	Bread-Omega Boost Org SourDough-H Bake Froz 600g (Each)	$9.65
Bread-Sandwich-Multigrain-Sliced-650g(Each)	$3.90	Bread-Sandwich-White-Sliced-650g (2 Pack)(Each)	$6.85
Bread-Sandwich-White-Sliced-650gm(Each)	$3.90	Bread-Sandwich-Wholemeal-Sliced-650g (2 Pack)(Each)	$6.85
Bread-Sandwich-Wholemeal-Sliced-650gm(Each)	$3.90	Bread-Tank Loaf-White-450gm(Each)	$3.90
Bread-Vienna Loaf-Multigrain Unsliced 450gm(Each)	$4.00	Bread-Vienna Loaf-Wholemeal-Unsliced-450gm(Each)	$4.00
Bread-Vienna-White-Sliced-Loaf-450gm(Each)	$3.75	Bread-Vienna-White-Unsliced-Loaf-450gm(Each)	$3.39
CAFE Bread Medium Sliced Loaf-Multigrain-800gm(Each)	$5.00	CAFE Bread Medium Sliced Loaf-White-800gm(Each)	$5.00
CAFE Bread Medium Sliced Loaf-Wholemeal-800gm(Each)	$5.00	Ciabatta Loaf (White) unsliced 300gm(Each)	$5.15
Continental Round Sliced 900g Riviera(Each)	$5.59	Crusty Cob Loaf Sliced 450g Riviera(Each)	$4.56
Crusty Cob Loaf Unsliced 450g Riviera(Each)	$4.56	Extra Large Four Seed Loaf Sliced(Each)	$6.16
Extra Large Riviera White Square Loaf Sliced(Each)	$6.99	Extra large Rye Square Loaf Sliced(Each)	$6.16
Extra Large Wholemeal Square Loaf Sliced(Each)	$6.99	Focaccia-Plain-Roll(Each)	$1.65
Fruit Loaf Sour Dough Hi-Top Sliced 680g Paolo's(Each)	$7.20	Hermanbrot Loaf Sliced lower carb Bread 600g(Each)	$7.40
Italian Focaccia Loaf(Each)	$5.40	Milanese Thick Slice Long Loaf 680gm Riviera(Each)	$6.16
Organic Dark Rye Sour Dough Paolo's 700g(Each)	$8.51	Organic Grain Sourdough Loaf-Round-Paolo's-700g(Each)	$8.20
Organic Olive & Rosemary Sourdough-Round-Paolo's(Each)	$8.50	Sourdough Grain Vienna Sliced-Paolo's Large Organic(Each)	$6.99
Sourdough White Vienna Thick Sliced-Paolo's(Each)	$7.95	Spelt HiTop Sour Dough Sliced Loaf Paolo's(Each)	$7.95
Swiss Natural Caraway Rye long loaf Sliced(Each)	$6.44	Swiss Natural Kibbled Rye long(Each)	$6.44
Swiss Natural Plain Rye Sliced long(Each)	$6.44	Swiss Natural Rye Yeast Free Hi-Top(Each)	$6.69
Vienna Sour Dough 500gm(Each)	$5.35
Family Size Bakery
Family Pie (Plain Beef)(Each)	$11.00
Pasty Slice-Family Size(Each)	$11.00	Premium Potato Pie-Family Size(Each)	$13.25
Wraps
Mini Wraps Wholewheat (pack of 8) 384g Mission(Each)	$5.75	Mission Naan Bread Garlic (Pack of 4) 280g(Each)	$4.00
Mission Wraps Original Super Soft (Pack of 8) 567g(Each)	$6.65	Pitta / Yiros / Souvlaki Bread Pack of 10 Frozen(Each)	$6.00
Plain Pappadums-Sharwoods-113gm(Each)	$4.65	Tortillas-Old ElPaso-10 Regular 400gm(Each)	$5.15
Fruit Bread & Yeast
Banana Bread-Grainhouse-Frozen-550gm(Each)	$7.70	Bun-Torpedo-Family Size(Each)	$6.25
Tres Bon Apricot Sliced 550gm(Each)	$7.94
Croissants & Donuts
Almond Croissant Pack of 2(Each)	$6.95
Croissant Rolls-Chocolate-Pack of 4(EACH)	$5.24	Croissant-Large(EACH)	$2.50
Croissant-Medium-Pack of 4(Each)	$4.98	Croissant-Small-Pack of 12(Each)	$5.94
Donut-Apple(Each)	$3.90	Donut-Chocolate(Each)	$3.65
Donut-Cinnamon(Each)	$3.00	Donut-Jam(Each)	$3.65
Donut-Sprinkle(Each)	$3.65	Large Butter Croissant(EACH)	$3.50
Mini Almond Croissant(Each)	$2.64
Quiche & Pizza Bases
Pizza Dough Riviera 1Kg(Each)	$3.99
Quiche-Ham Cheese & Tomato Family Size 960gm(Each)	$16.00	Quiche-Spinach Feta & Sweetpotato-Family Size 960gm(Each)	$16.00
Rolls, Bagels & Sticks
Bagels-White-4pack(Each)	$6.95	Baguette 120gm(Each)	$1.60
Ciabatta Oval Roll(Each)	$1.70	Crumpets-Golden-6 Pack-300g(Each)	$4.70
Dinner Rolls/Sliders Swiss 6 Pack Gluten Free(Each)	$6.85	Focaccia Herb Round Roll(Each)	$1.65
Foccacia(Each)	$1.80	French Stick-450gm(Each)	$4.00
Hamburger Roll 12cm 4 Pack Gluten Free(Each)	$9.74	Hermanburger Protein Bun 2Pck(Each)	$3.80
Roll-Hamburger-Wholemeal with Sesame Seeds(Each)	$1.20	Roll-Hot Dog-White(Each)	$1.20
Roll-Lepinja 110gm(Each)	$1.80	Roll-Lunch-Multigrain(Each)	$1.20
Roll-Lunch-White(Each)	$1.20	Roll-Lunch-Wholemeal(Each)	$1.20
Rolls Cheese & Bacon (4 Pack)(Each)	$6.99	Rolls Cheesymites 2 pack(Each)	$5.50
Rolls-Bridge-White 8 Pack(Each)	$4.00	Rolls-Dinner-Multigrain 8 Pack(Each)	$4.00
Rolls-Dinner-White 8 Pack(Each)	$4.00	Rolls-Dinner-Wholemeal 8 Pack(Each)	$4.00
Rolls-Hamburger-Wholemeal Sesame Seeds 4 Pack(Each)	$4.00	Rolls-Hot Dog-White 4 Pack 7inch(Each)	$4.00
Rolls-Lunch-Multigrain 4 Pack(Each)	$4.00	Rolls-Lunch-White 4 Pack(Each)	$3.50
Rolls-Lunch-Wholemeal 4 Pack(Each)	$3.70	Rolls-Shell-White 4 Pack(Each)	$3.70
Rolls-Slider 8 Pack (Small hamburger)(Each)	$3.75	Scotch Bap Roll - 4 Pack(Each)	$5.00
Pies, Pasties & Sausage Rolls
Cheese Kransky(Each)	$5.00	Chilli/Cheese Kransky(Each)	$5.00
Gourmet Pasty-Vegetarian Quinoa & Veg(Each)	$5.90	Gourmet Pie-Curry & Lentil (Vegan)(Each)	$4.95
Gourmet Pie-Tuna(Each)	$4.95	Pasty-Plain(Each)	$4.70
Pie-Curry Steak(Each)	$3.55	Pie-Meat(Each)	$4.65
Premium Pasty-Cheese & Veg (Vegetarian)(Each)	$4.95	Premium Pasty-Cornish-190g(Each)	$5.50
Premium Pie-Beef, Cheese & Bacon(Each)	$4.95	Premium Pie-Cauli Broc(Each)	$4.95
Premium Pie-Chicken & Roast Veg(Each)	$4.95	Premium Pie-Chunky Steak(Each)	$5.50
Premium Pie-Pepper Steak(Each)	$4.95	Premium Pie-Potato(Each)	$4.95
Premium Pie-Steak & Kidney(Each)	$5.25	Premium Pie-Steak, Red Wine & Mushroom(Each)	$4.95
Quiche-Ham Cheese & Tomato 10cm(Each)	$5.20	Quiche-Spinach Feta Sweetpotato 10cm vegetarian(Each)	$5.20
Sausage Roll-CJ's-Beef(Each)	$4.50	Sausage Roll-Pork & Onion(Each)	$5.00
Spinach & Cheese Feta Pocket (Vegetarian)(Each)	$5.15
Cakes, Buns, Tarts & Slices
Apple Pie Family Size 19cm(Each)	$14.00
Apricot Pie Family Size 19cm(Each)	$14.00	Bee Sting(Each)	$4.50
Bee Sting Slab(Each)	$12.00	Bun-Finger Fruit(Each)	$2.90
Bun-Finger Fruit (Pack of 2)(Each)	$5.00	Bun-Kitchener(Each)	$4.20
Bun-Streusel(Each)	$4.20	Bun-Sugar Fruit(Each)	$2.80
Custard Berlina(Each)	$4.20	Halva Greek Vanilla 310gm(Each)	$7.25
Honey Log(Each)	$3.85	Jam Berlina(Each)	$3.90
Pinky Finger Bun-Fruitless(Each)	$1.60	Slice-Vanilla-200g New (Award Winning)(Each)	$4.40
Tart-Apple Custard(Each)	$4.00	Tart-Custard(Each)	$2.95
Triple Choc Cookies GF(Swiss Natural) 5 pack(Each)	$11.95
Pet Care
Veggie Leftovers
Veggie Lettuce Outer Leaves- 2 small bags(Each)	$1.99
Veggie Outer Leaves Mixed-Large Bag (Each)	$2.50
Cats
Felix Cat Favourite Jellies Fish Selection(Each)	$12.50
Felix Cat-Favourite Selection in Jelly 12x85g(Each)	$12.50	TNPC Tofu Cat Litter 2KG(Each)	$12.00
Whiskas Cat Biscuits-Tuna Flavour-1Kg 1+yrs(Each)	$6.99
Dogs
Bow Wow Pigs Ear(Each)	$3.00
Pedigree Adult Dry Dog Food With Real Beef 3KG(Each)	$11.46	Pedigree Homestyle Dog Food Chicken, Rice & Veg 700g(Each)	$3.35
Pedigree Homestyle Dog Food Lamb, Pasta & Veg 700g(Each)	$3.35	Supercoat Real Chicken-Dry Puppy Food 3Kg(Each)	$16.20
Fish & Seafood
All Seafood
Atlantic Salmon Whole Side-Skin On(Kg)	$43.00	Atlantic Salmon-Cutlets approx 240g Aust(Kg)	$36.40
Atlantic Salmon-Fillets-Skin Off approx 230g Aust(Kg)	$41.70	Atlantic Salmon-Fillets-Skin On approx 240g Aust(Kg)	$39.90
Barramundi-Fillets-SKIN OFF approx 230g Aust(Kg)	$53.00	Barramundi-Fillets-SKIN ON FROZ approx 300g (Aust)(Kg)	$52.50
Cod-Smoked-Fillet-FROZEN approx 330g (Kg)	$20.30	Crayfish-Robe-Cooked-Whole Aust 1Kg maximum(Kg)	$95.00
Flake-Fillets-No Bone No Skin-Large app 130gm Aust(Kg)	$32.90	Flathead-Fillets approx 140g Aust(Kg)	$66.00
Garfish-Fillets-approx 50g Australian(Kg)	$62.50	Marinara Mix-All Local-500g(Each)	$17.50
Oysters-Large-Smokey Bay-Open-Dozen Aust(Each)	$25.20	Prawn Meat Medium SA Spencer Gulf-Cooked-FRZ-250gm(Each)	$25.90
Prawns-Banana Prawn Meat-Green-FROZEN 1Kg(Each)	$59.50	Prawns-SA King-Cooked-Whole-Large FROZEN(Kg)	$42.60
Prawns-SA King-Cooked-Whole-Large FROZEN-1kg New Season(Each)	$40.60	Prawns-SA King-Cooked-Whole-Medium-FROZEN(Each)	$32.00
Prawns-SA King-Cooked-Whole-Medium-FROZEN-500gm(Each)	$18.50	Scallops-Large-(Thailand)-FROZEN(Kg)	$37.50
Scallops-Large-(Thailand)-FROZEN-300gm(Each)	$13.66	Squid Tubes-FROZEN (Australian) approx 200gm(Kg)	$24.50
Trout-Rainbow-Smoked-Whole approx 400gm Aust(Kg)	$39.90	Whiting-King George-Fillets approx 65gm Aust(Kg)	$67.50
Whiting-Silver-Fillets approx 120gm Aust(Kg)	$55.00
Meat-Sausages
All Sausages & Chevaps
Chevapchichi-Beef-Gluten Free Frozen 480gm(Each)	$5.90
Sausage Meat-Slapes-Gluten Free-FROZEN-500gm(Each)	$4.99	Sausages-BBQ Chipolata-Gluten & Dairy Fee-480g(Each)	$5.65
Sausages-BBQ Thin-Gluten & Dairy Free(Kg)	$8.65	Sausages-BBQ Thin-Gluten & Dairy Free-1 KG pack(Each)	$7.50
Sausages-BBQ Thin-Gluten & Dairy Free-2KG pack(Each)	$14.50	Sausages-British Pork Chipolata GF-480g(Each)	$6.90
Sausages-Greek Rose&Garlic Gluten Free 480gm(Each)	$6.90	Sausages-Old English Pork-Thin-Gluten Free 480g(Each)	$6.90
Boxes-Easy Orders
Seasonal Fruit Boxes
Seasonal Fruit Box-Large(Each)	$35.00
Seasonal Fruit & Veg Boxes
Seasonal Fruit & Veg Box for 1(Each)	$32.00
Seasonal Fruit & Veg Box for 2(Each)	$45.00	Seasonal Fruit & Veg Box-Large(Each)	$75.00
Seasonal Fruit & Veg Box-Medium(Each)	$50.00
All Gift Boxes
Delivery Fee for Gift Boxes(Each)	$4.95
Gift Wrapping(Each)	$10.00
Seasonal Vegetable Box
Seasonal Vegetable Box(Each)	$35.00
Meat-Bulk Buys
Pick up Box/Pay by credit card
Collect Boxes(Each)	$0.00	Credit card payment(Each)	$0.00
Polystyrene Boxes(Each)	$6.00
Corporate Fruit Boxes
Corporate Fruit 25 packs apple and banana bagged (Each)	$42.00
Corporate Fruit-Extra Bananas-34 lge pcs(Each)	$40.00	Corporate Seasonal Fruit Box 125 pieces(Each)	$90.00
Corporate Seasonal Fruit Box-100 Pieces(Each)	$71.00	Corporate Seasonal Fruit Box-150 pieces(Each)	$105.00
Corporate Seasonal Fruit Box-250 pieces(Each)	$170.00	Corporate Seasonal Fruit Box-275 pieces(Each)	$176.00
Corporate Seasonal Fruit Box-30 Pce(Each)	$25.00	Corporate Seasonal Fruit Box-34 large pieces(Each)	$35.00
Corporate Seasonal Fruit Box-35 Pce(Each)	$28.00	Corporate Seasonal Fruit Box-40 Pce(Each)	$32.00
Corporate Seasonal Fruit Box-465 pieces(Each)	$300.00	Corporate Seasonal Fruit Box-50 Large Pieces(Each)	$46.00
Corporate Seasonal Fruit Box-50 Pieces(Each)	$36.00	Corporate Seasonal Fruit Box-50 Pieces no grapes(Each)	$36.00
Corporate Seasonal Fruit Box-60 Pieces(Each)	$43.00	Corporate Seasonal Fruit Box-75 Pieces(Each)	$52.00
Corporate Seasonal Fruit Box-85 Pieces(Each)	$60.00	Corporate Seasonal Fruit Box-90 Pieces(Each)	$62.00
Delivery Fee(Each)	$4.95	School Fruit Box 50 Pieces(Each)	$35.00
Dairy, Milk, Juice
Milk
Fleurieu Milk-Full Cream Homogenized 2Ltr(Each)	$4.69	Fleurieu Milk-Full Cream(Green)-Unhomogenised 2Ltr(Each)	$4.69
Fleurieu Milk-Jersey(Blue)-Low Fat-2 Ltr(Each)	$5.59	Fleurieu Milk-Jersey(Yellow)-Full Crm-Unhomog-2Ltr(Each)	$5.59
Fleurieu Milk-Low Fat(Pink) 1 Litre Pre Order(EACH)	$3.15	Fleurieu Milk-Low Fat(Pink)-2 Litre(Each)	$4.79
Milk Full Cream Fleurieu-Lactose Free 2ltr(Each)	$5.80	Paris Creek Organic Milk-Purple-Full Cream-on Top-2Ltr (Each)	$6.40
Pura-Heart Active Milk-1L(Each)	$3.65
Juice-Sparkling
Sparkling Apple and Pear Juice-Ashton Valley-750ml(Each)	$5.65
Sparkling Apple and Pineapple Juice-Ashton Valley-750ml(Each)	$5.65	Sparkling Apple Juice-Ashton Valley-750ml(Each)	$5.65
Cheese
Blue Vein Special Reserve Mainland Cheese-Wedge-100gm(Each)	$5.68	Brie-Creamy-Australian Gold-115g(Each)	$4.69
Camembert-Australian Gold-115g(Each)	$4.90	Cheese-Ex Tasty Cheddar-Warrnambool Heritage-250g(Each)	$6.95
Cheese-Mersey Valley-Classic Cheddar 235g(Each)	$7.90	Colby Cheese Block-Devondale-500gm(Each)	$8.95
Coon Tasty Matured Cheese Block 500g(Each)	$9.35	Cracker Barrel Cheese Extra Sharp 250g(Each)	$7.34
Cream Cheese Spreadable-Philadelphia-250g(Each)	$5.90	Fetta Cheese-Smooth-Lemnos-200gm(Each)	$5.95
Fetta Cheese-Traditonal-Lemnos-180g(Each)	$5.35	Fetta-Creamy-Tasmanian-South Cape-200g(Each)	$5.95
Fetta-Reduced Fat-South Cape-200gm(Each)	$5.95	Grana Padano (Parmesan) Block-Trentin 200g(Each)	$9.95
Haloumi-Grilling Cheese 340g App La Casa SA(Kg)	$15.95	Mozzarella Ball 250g La Casa SA(Each)	$5.25
Parmesan block-200g-Perfect Italiano(Each)	$7.85	Parmesan Grated-150g-La Casa-SA(Each)	$5.40
Parmigiano Reggiano-Trentin 200g(Each)	$11.55	Perfect Italiano Ricotta Original 250g (Each)	$5.10
Philadelphia Cream Cheese-Gluten Free-250g(Each)	$5.95	South Cape-Edam Cheese Wedge-200g(Each)	$6.80
South Cape-Havarti Wedge-200g(Each)	$5.98	Westzaner Dutch Smoked Cheddar 150g(Each)	$3.50
Cream
Cream-Thick Dollop-300ml-Pura(Each)	$3.44	Fleurieu-Cream-2Ltr-7 days phone order only(Each)	$16.90
Sour Cream-Dairy Farmers 250gm(Each)	$3.85	Sour Cream-Lite-Dairy Farmers 250gm(Each)	$3.79
Cheese-Grated & Sliced
Bega Cheese-Super Slices-12 Slices-250g (Each)	$4.25	Bega Tasty Grated Cheese 300g(Each)	$7.15
Coon Tasty Cheese Slices 500g (Pack of 24)(Each)	$10.40	Coon-Cheese-Tasty Shredded-250g(Each)	$6.25
Mainland-Grated Mozzarella-200g(Each)	$5.25
Flavoured Milk
Fleurieu Iced Coffee-No Added Sugar-Lactose Free 500ml(Each)	$3.49
Iced Coffee Double Shot-Fleurieu Milk Co- 500ml(Each)	$3.79
Yoghurt
Fleurieu Yoghurt-Greek-500gm(Each)	$5.50
Fleurieu Yoghurt-Honey-500gm (Each)	$5.75	Fleurieu Yoghurt-Mango-500gm(Each)	$5.75
Fleurieu Yoghurt-Mixed Berry-500gm(Each)	$5.75	Fleurieu Yoghurt-Natural-500gm(Each)	$5.55
Fleurieu Yoghurt-Passionfruit-500gm(Each)	$5.75	Greek Yoghurt-Fleurieu-2KG(Each)	$18.95
Rokeby Farms Probiotic Filmjolk Blueberry 750ml(Each)	$6.69	Rokeby Farms Probiotic Filmjolk Natural 750ml(Each)	$6.69
Yoghurt-Natural Greek Style-1Kg-Farmers Union(Each)	$7.50
Custard
Custard Powder-Vanilla-Foster Clarks-350g(Each)	$3.29
Custard, UHT 1Ltr Foster Clarks(Each)	$5.75
Juice-Fresh Chilled
Nippys Apple Juice 2Ltr-SA NAS(Each)	$5.89
Nippy's Orange Juice Unsweetened 2Ltr-SA(Each)	$5.89
Butter & Spreads
Butter-Salted-Farmer's Table 250g(Each)	$4.50
Butter-Salted-Farmer's Table 500g(Each)	$7.70	Butter-Salted-Western Star 500gm(Each)	$8.54
Butter-Unsalted-Devondale-500gm(Each)	$8.50	Devondale-Dairy Soft-500g(Each)	$5.85
Meadow Lea Original Margarine 500g(Each)	$3.75	Meadow Lea Portions 250x10gm(Each)	$36.39
Nuttelex Original 500g(Each)	$4.75	Nuttelex-Olive-500gm(Each)	$4.95
Soy & Other Milks
Rice Milk-Vitasoy Long Life Unsweetened 1 Litre(Each)	$3.96
Juice-Long Life
Ashton Valley-Clear Apple Juice 1Lt(Each)	$5.00
Ashton Valley-Full Bodied Pear Juice 1Lt(Each)	$5.00	Mountain Fresh-Apple & Guava-1.5Litre(Each)	$4.99
Mountain Fresh-Apple & Guava-300ml(Each)	$1.99	Mountain Fresh-Apple & Mango Juice -1.5 litre(Each)	$4.99
Mountain Fresh-Apple & Mango-300ml(Each)	$1.99	Mountain Fresh-Apple Juice -1.5 litre(Each)	$4.99
Mountain Fresh-Orange-300ml(Each)	$1.99	Mountain Fresh-Tropical Fruit Juice -1.5 litre(Each)	$4.99
Mountain Fresh-Tropical Fruit Juice -300ml(Each)	$1.99	Nippy's Apple Orange & Carrot Juice Cold Pressed NAS 1 Litre long life(Each)	$4.50
Nippy's Cloudy Apple Juice Cold Pressed 1Ltr long life(Each)	$4.50	Nippy's Orange Juice Cold Pressed Unsweetened 1 Litre long life(Each)	$4.00
Meat-Lamb & Pork
Lamb Leg
Lamb-Leg-Boneless-Butterflied-Plain 1.8 Kg approx.(Kg)	$20.99
All Australian Lamb
Full Lamb - Cut(Kg)	$17.50
Full Lamb Whole - Uncut(Kg)	$16.50	Lamb Bar-B Stix(Each)	$2.99
Lamb Skewers-3 Boneless Loin eyes with Savoury Mint Sprinkle(Each)	$8.90	Lamb-Carcass-Side(Kg)	$15.99
Lamb-Fore 1/4-Boneless-Rolled Shoulder(app 1.3kg)(Kg)	$18.99	Lamb-Fore 1/4-Boneless-Shoulder-Mint (appx 1.3kg)(Kg)	$18.99
Lamb-Fore 1/4-Boneless-Shoulder-Tandoori (1.3kg)(Kg)	$18.99	Lamb-Fore 1/4-Boneless-Shoulder-Yiros (1.3kg)(Kg)	$18.99
Lamb-Fore 1/4-Chops with Savoury & Mint sprinkle(Kg)	$18.99	Lamb-Fore 1/4-Chops-Economy Packs-1kg min. wt.(Kg)	$17.99
Lamb-Fore 1/4-Chops-Roundbone(Kg)	$18.49	Lamb-Fore 1/4-Chops-Thick(Kg)	$18.49
Lamb-Fore 1/4-Chops-Thin(Kg)	$18.49	Lamb-Fry-Liver approx 500gm Pack(Each)	$7.95
Lamb-Leg-Boneless/Rolled approx 2kg-Mint sprinkle(Kg)	$20.99	Lamb-Leg-Boneless/Rolled approx 2kg-Plain(Kg)	$20.99
Lamb-Leg-Boneless/Rolled approx 2kg-Tandoori(Kg)	$20.99	Lamb-Leg-Boneless/Rolled approx 2kg-Yiros sprinkle(Kg)	$20.99
Lamb-Leg-Chops(Kg)	$20.49	Lamb-Leg-Chops with Savoury & Mint sprinkle(Kg)	$20.49
Lamb-Leg-Chump Chops(Kg)	$23.99	Lamb-Leg-Diced(Kg)	$28.00
Lamb-Leg-Diced with Tandoori seasoning(Kg)	$29.99	Lamb-Leg-Diced with Yiros seasoning(Kg)	$29.99
Lamb-Leg-Diced-400g(Each)	$11.90	Lamb-Leg-Full-2.4 kg approx(Kg)	$16.50
Lamb-Leg-Full-2.4 kg with Rosemary & Garlic(Kg)	$16.75	Lamb-Leg-Half Leg Chump-1.2 kg approx (Kg)	$16.75
Lamb-Leg-Half Leg Shank-1.4 kg approx(Kg)	$16.75	Lamb-Leg-Rump Roast-approx 350g(Kg)	$29.50
Lamb-Leg-Rump Steak(Kg)	$29.50	Lamb-Leg-Steak(Kg)	$29.50
Lamb-Leg-Strips(Kg)	$28.00	Lamb-Leg-Strips with Yiros seasoning(Kg)	$29.99
Lamb-Leg-Strips-400g(Each)	$11.90	Lamb-Loin-Chops with Savoury & Mint sprinkle(Kg)	$31.99
Lamb-Loin-Chops-Medium(Kg)	$31.99	Lamb-Loin-Chops-Thick(Kg)	$31.99
Lamb-Loin-Chops-Thin(KG)	$31.99	Lamb-Loin-Cutlets(Kg)	$31.99
Lamb-Loin-Cutlets-Crumbed(Kg)	$31.99	Lamb-Loin-Cutlets-Extra Trim(Kg)	$39.99
Lamb-Loin-Cutlets-Savoury and Mint Sprinkle(Kg)	$31.99	Lamb-Loin-Frenched-Rack of 8 Chops-approx 550gm(Kg)	$49.99
Lamb-Loin-Rack of 4 Chops-approx 450g(KG)	$35.99	Lamb-Loin-Rack of 6 Chops-approx 750g(KG)	$35.99
Lamb-Loin-Rack of 8 Chops-approx 950g(KG)	$35.99	Lamb-Loin-Xtrim Rack of 8 Chops-approx 600g(Kg)	$49.99
Lamb-Loin-Xtrim-Rack of 4 Chops-approx 400g(Kg)	$49.99	Lamb-Loin-Xtrim-Rack of 6 Chops-approx 600g(Kg)	$49.99
Lamb-Mince(Kg)	$17.90	Lamb-Mince-400g(Each)	$7.50
Lamb-Offcuts-(Bag) Approx 2 Kg(Each)	$7.90	Lamb-Pack (Roast, Mince, Forequarter chops)(Each)	$39.50
Lamb-Rissoles Min Order 4(Kg)	$18.90	Lamb-Satays-Spicy Satay (Peanut free)(Each)	$2.99
Lamb-Satays-Tandoori(Each)	$2.99	Lamb-Shank-Frozen-approx. 400g(KG)	$15.79
All Australian Pork
Pork & Veal Mince 500gm(Each)	$8.99	Pork-Belly Roast-Rind On-1Kg Minimum(Kg)	$18.99
Pork-Diced(Kg)	$18.99	Pork-Diced-400g(Each)	$7.99
Pork-Loin Roast-Boneless Rolled-Apple Rosemary Stuffing-Rind On(Kg)	$21.99	Pork-Loin Roast-Boneless Rolled-Apricoti&Walnut-Rind On(Kg)	$21.99
Pork-Loin Roast-Boneless Rolled-Bacon & Mushroom Stuffing-Rind On(Kg)	$21.99	Pork-Loin Roast-Boneless Rolled-Festive Fruity Stuffing-Rind On(Kg)	$21.99
Pork-Loin Roast-Boneless-Rindless(Kg)	$22.99	Pork-Loin Roast-Boneless-Rindless-Pistach/Cranbry(Kg)	$22.99
Pork-Loin Roast-Boneless-Rolled-Rindless-ApriWalnut(Kg)	$21.99	Pork-Loin Roast-Boneless-Roll-Min1Kg-Rind On(Kg)	$21.99
Pork-Loin Roast-Boneless-Roll-Pistch/Crnbry-RindOn(Kg)	$21.99	Pork-Loin Roast-Boneless-Roll-Seasoned-1KgMin-RindOn(Kg)	$21.99
Pork-Loin-Boneless-Butterfly Steak(Kg)	$20.99	Pork-Loin-Boneless-Steak(Kg)	$20.99
Pork-Loin-Chops(Kg)	$17.90	Pork-Loin-Chops-Economy Pack 1 KG(Kg)	$16.90
Pork-Loin-Chops-Honey Soy Marinade(Kg)	$17.90	Pork-Loin-Cutlet Rind On(Kg)	$20.99
Pork-Loin-Cutlet-Crumbed(Kg)	$22.99	Pork-Loin-Rack Roast-Rind On(Kg)	$21.99
Pork-Loin-Steak-Schnitzel/Crumbed(Kg)	$17.90	Pork-Mince(Kg)	$10.99
Pork-Mince-500g(Each)	$6.50	Pork-Mince-Extra lean(Kg)	$15.99
Pork-Pickled-1.7Kg Approx Pre-Order(KG)	$15.90	Pork-Spareribs(KG)	$18.99
Pork-Spareribs-BBQ Marinade(KG)	$19.99	Pork-Spareribs-Honey Soy Marinade(KG)	$19.99
Pork-Strips(Kg)	$18.99	Pork-Strips-400g(Each)	$7.99
Meat-Beef & Veal
Beef Various
Skewers-Bamboo Paddle -18cm-Pkt 20(Each)	$1.79
Veal
Veal-Cordon Bleu(Each)	$7.59
Veal-Leg Steak-Diced(Kg)	$25.00	Veal-Leg Steak-Diced-400g(Each)	$10.00
Veal-Leg Steak-Medium(Kg)	$25.00	Veal-Leg Steak-Schnitzel/Crumbed(KG)	$25.99
Veal-Leg Steak-Strips(Kg)	$25.00	Veal-Leg Steak-Strips-400g(Each)	$10.00
Veal-Leg Steak-Tenderised(Kg)	$25.00	Veal-Leg Steak-Thin(Kg)	$25.00
Veal-Mince(KG)	$22.99
Slow Cooker Meals
Beerenberg Chicken Chorizo Paela Meal Base 240ml(Each)	$6.00
Beerenberg Hungarian Beef Goulash Slow Cook 240ml(Each)	$6.00
Free Entice Magazine
Free Entice Magazine-Beef & Lamb(Each)	$0.00
Free Recipes-Beef The Greatest Winter Collection(Each)	$0.00
All Australian Beef
BBQ Pack-1 kg-Sausages,Steak,Chops(KG)	$15.99
Beef Chippies (Crumbed) 500gm(Each)	$11.00	Beef-BBQ Blade Steak-Medium(Kg)	$20.90
Beef-BBQ Blade Steak-Med-Pepper Sprinkle(Kg)	$18.90	Beef-BBQ Blade Steak-Med-Red Wine & Garlic(Kg)	$18.90
Beef-BBQ Blade Steak-Med-Roast Tom & Garlic(Kg)	$18.90	Beef-BBQ Blade Steak-Med-Tasty BBQ Marinade(Kg)	$18.90
Beef-BBQ Blade Steak-Med-Tenderised(Kg)	$18.90	Beef-BBQ Blade Steak-Thin(Kg)	$20.90
Beef-BBQ Blade Steak-Thin-Pepper Sprinkle(Kg)	$20.90	Beef-BBQ Blade Steak-Thin-Red Wine & Garlic(Kg)	$20.90
Beef-BBQ Blade Steak-Thin-Roast Tom & Garlic (Kg)	$20.90	Beef-BBQ Blade Steak-Thin-Tasty BBQ Marinade(KG)	$20.90
Beef-BBQ Blade Steak-Thin-Tenderised(Kg)	$20.90	Beef-Blade Bolar Roast(Kg)	$20.50
Beef-Cheeks-pre order & email(Kg)	$20.50	Beef-Chuck/Stewing-Diced(Kg)	$19.80
Beef-Chuck/Stewing-Steak-Medium(Kg)	$19.80	Beef-Chuck/Stewing-Steak-Thick(KG)	$19.80
Beef-Chuck/Stewing-Steak-Thin(KG)	$19.80	Beef-Chuck/Stewing-Whole-Kg(Kg)	$19.00
Beef-Corned Silverside-Approx Weight 2Kg(Kg)	$15.59	Beef-Diced(Kg)	$20.99
Beef-Diced 1Kg-Beef & Mushroom Ragout sachet(EACH)	$21.99	Beef-Diced 1Kg-Beef & RedWine Casserole sachet(Each)	$21.99
Beef-Diced 1Kg-Chunky Beef Stroganoff sachet(Each)	$21.99	Beef-Diced 400g(Each)	$8.99
Beef-Mince Quality grade(KG)	$14.99	Beef-Mince Quality grade-1Kg Pack(EACH)	$13.00
Beef-Mince Quality grade-500g Pack(EACH)	$7.00	Beef-Mince Ultimate grade-90% lean(KG)	$17.99
Beef-Mince Ultimate grade-90% lean-1Kg Pack(Each)	$16.99	Beef-Mince Ultimate grade-90%lean-500g Pack(Each)	$8.50
Beef-Strips(Kg)	$21.99	Beef-Strips 400g pack(Each)	$9.49
MSA Beef-Rump Shaslick(Each)	$3.89	MSA Beef-Rump Shaslick-Red Wine & Garlic(Each)	$3.99
MSA Beef-Rump Shaslick-Tasty BBQ Marinade(Each)	$3.99	MSA-Beef Fillet Steak-Medium(Kg)	$55.99
MSA-Beef Fillet Steak-Mignon(Kg)	$60.00	MSA-Beef Fillet Steak-Thick(Kg)	$62.99
MSA-Beef Fillet Steak-Thin(Kg)	$62.99	MSA-Beef Fillet-Whole 500gm ea(Kg)	$58.00
MSA-Beef Porterhouse Steak-Medium(Kg)	$37.99	MSA-Beef Porterhouse Steak-Med-Pepper Sprinkle(Kg)	$37.99
MSA-Beef Porterhouse Steak-Med-Red Wine/Garlic(KG)	$37.99	MSA-Beef Porterhouse Steak-Med-Roast Tom/Garlic(Kg)	$37.99
MSA-Beef Porterhouse Steak-Med-Tasty BBQ Marinade(Kg)	$37.99	MSA-Beef Porterhouse Steak-Thick(Kg)	$37.99
MSA-Beef Porterhouse Steak-Thick-Pepper Sprinkle(Kg)	$37.99	MSA-Beef Porterhouse Steak-Thick-Red Wine/Garlic(KG)	$37.99
MSA-Beef Porterhouse Steak-Thick-Roast Tom/Garlic(Kg)	$37.99	MSA-Beef Porterhouse Steak-Thick-Tasty BBQ (Kg)	$37.99
MSA-Beef Porterhouse Steak-Thin(Kg)	$37.99	MSA-Beef Porterhouse Steak-Thin-Pepper Sprinkle(Kg)	$37.99
MSA-Beef Porterhouse Steak-Thin-Red Wine/Garlic(KG)	$37.99	MSA-Beef Porterhouse Steak-Thin-Roast Tom/Garlic(Kg)	$37.99
MSA-Beef Porterhouse Steak-Thin-Tasty BBQ Marinade(Kg)	$37.99	MSA-Beef Porterhouse Whole (1kg min.)(Kg)	$37.99
MSA-Beef Rump Roast-Whole(Kg)	$34.99	MSA-Beef Rump Steak-Med-No Marinade(Kg)	$30.00
MSA-Beef Rump Steak-Med-Pepper Steak(Kg)	$30.00	MSA-Beef Rump Steak-Med-Red Wine/Garlic(Kg)	$30.00
MSA-Beef Rump Steak-Med-Roast Tomato/Garlic(Kg)	$30.00	MSA-Beef Rump Steak-Med-Tasty BBQ Marinade(Kg)	$30.00
MSA-Beef Rump Steak-Sliced-No Marinade 1kg pack(Each)	$30.00	MSA-Beef Rump Steak-Thick-No Marinade(Kg)	$34.99
MSA-Beef Rump Steak-Thick-Pepper Steak(Kg)	$34.99	MSA-Beef Rump Steak-Thick-Red Wine/Garlic(KG)	$34.99
MSA-Beef Rump Steak-Thick-Roast Tomato/Garlic(Kg)	$34.99	MSA-Beef Rump Steak-Thick-Tasty BBQ Marinade(Kg)	$34.99
MSA-Beef Rump Steak-Thin-No Marinade(Kg)	$34.99	MSA-Beef Rump Steak-Thin-Pepper Steak(Kg)	$34.99
MSA-Beef Rump Steak-Thin-Red Wine/Garlic(KG)	$34.99	MSA-Beef Rump Steak-Thin-Roast Tomato/Garlic(Kg)	$34.99
MSA-Beef Rump Steak-Thin-Tasty BBQ Marinade(Kg)	$34.99	MSA-Beef Scotch Fillet Steak-Medium(Kg)	$55.50
MSA-Beef Scotch Fillet Steak-Med-Pepper Sprinkle(Kg)	$55.50	MSA-Beef Scotch Fillet Steak-Med-Red Wine/Garlic(Kg)	$55.50
MSA-Beef Scotch Fillet Steak-Med-Roast Tom/Garlic(Kg)	$55.50	MSA-Beef Scotch Fillet Steak-Med-Tasty BBQ(Kg)	$55.50
MSA-Beef Scotch Fillet Steak-Thick(Kg)	$55.50	MSA-Beef Scotch Fillet Steak-Thick-Pepper Sprinkle(Kg)	$55.50
MSA-Beef Scotch Fillet Steak-Thick-Red Wine/Garlic(Kg)	$55.50	MSA-Beef Scotch Fillet Steak-Thick-Rst Tom/Garlic(Kg)	$55.50
MSA-Beef Scotch Fillet Steak-Thick-Tasty BBQ(Kg)	$55.50	MSA-Beef Scotch Fillet Steak-Thin(Kg)	$55.50
MSA-Beef Scotch Fillet Steak-Thin-Pepper Sprinkle(Kg)	$55.50	MSA-Beef Scotch Fillet Steak-Thin-Red Wine/Garlic(Kg)	$55.50
MSA-Beef Scotch Fillet Steak-Thin-Roast Tom/Garlic(Kg)	$55.50	MSA-Beef Scotch Fillet Steak-Thin-Tasty BBQ(Kg)	$55.50
MSA-Beef Topside Schnitzel/Crumbed(Kg)	$19.99	MSA-Beef Topside Steak-Tenderised(Kg)	$23.99
MSA-Beef Topside Steak-Thin(Kg)	$23.99	MSA-Beef Topside Steak-Thin-Pepper Steak(Kg)	$23.99
MSA-Beef Topside Steak-Thin-Red Wine/Garlic(Kg)	$23.99	MSA-Beef Topside Steak-Thin-Roast Tomato & Garlic(Kg)	$23.99
MSA-Beef Topside Steak-Thin-Tasty BBQ Marinade(Kg)	$23.99	MSA-Beef Topside-Roast(Kg)	$22.99
MSA-Beef Topside-Roast with Pepper Sprinkle(Kg)	$22.99	WAGYU Burger 200gm-Gluten Free(Each)	$2.99
Meat-Chicken
Turkey
All Australian Chicken
Chicken Chippies (Crumbed) 500gm(Each)	$8.50
Chicken-Boneless Roll-Apricot approx 1.1Kg(Each)	$17.40	Chicken-Boneless Roll-Bacon Mushroom-approx 1.1Kg(Each)	$17.40
Chicken-Boneless Roll-Chicken Stuffing-approx 1.1Kg(Each)	$17.40	Chicken-Boneless Roll-Festive Fruity approx 1.1Kg(Each)	$17.40
Chicken-Boneless Roll-Pistachio Cranberry & Raisin-approx 1.1Kg(Each)	$17.40	Chicken-Boneless Roll-Plain approx 1 Kg(Each)	$16.95
Chicken-Boneless-Rolled-Seasoned-1.2kg (Kg)	$16.95	Chicken-Breast-Diced(Kg)	$17.90
Chicken-Breast-Diced-1Kg-Mild Chicken Curry sachet(Each)	$19.70	Chicken-Breast-Diced-1Kg-Satay sachet incl.(Each)	$19.70
Chicken-Breast-Diced-400g(Each)	$7.29	Chicken-Breast-Diced-Korma Sprinkle(Kg)	$18.90
Chicken-Breast-Diced-Lemon Sprinkle(Kg)	$18.90	Chicken-Breast-Diced-Tandoori Sprinkle(Kg)	$18.90
Chicken-Breast-Diced-Yiros Sprinkle(Kg)	$18.90	Chicken-Breast-Fillet-Skin off(Kg)	$16.00
Chicken-Breast-Fillet-Skin off 2Kg Bulk Pack Only(Each)	$30.50	Chicken-Breast-Fillet-SKIN ON(Kg)	$16.60
Chicken-Breast-Fillet-Tenderloins(Kg)	$18.50	Chicken-Breast-Minute Steak(KG)	$17.40
Chicken-Breast-Minute Steak-BBQ(KG)	$17.40	Chicken-Breast-Minute Steak-Honey Soy(KG)	$17.40
Chicken-Breast-Minute Steak-Lemon(Kg)	$17.40	Chicken-Breast-Minute Steak-Roast Tomato & Garlic(KG)	$17.40
Chicken-Breast-Minute Steak-Spicy Satay (Peanut Free)(Kg)	$17.40	Chicken-Breast-Minute Steak-Tandoori(Kg)	$17.40
Chicken-Breast-Schnitzel-Crumbed(Kg)	$17.00	Chicken-Breast-Schnitzel-Crumbed-LARGE(Kg)	$17.00
Chicken-Breast-Strips(KG)	$19.50	Chicken-Breast-Strips-400g(Each)	$6.20
Chicken-Breast-Strips-Yiros(Kg)	$19.50	Chicken-Chick Sticks-BBQ(Each)	$2.29
Chicken-Chick Sticks-Honey Soy Marinade(Each)	$2.29	Chicken-Chick Sticks-Lemon(Each)	$2.29
Chicken-Chick Sticks-Spicy Satay (Peanut free)(Each)	$2.29	Chicken-Chick Sticks-Tandoori(Each)	$2.29
Chicken-Chick Sticks-Tomato & Garlic(Each)	$2.29	Chicken-Chick Sticks-Yiros(Each)	$2.29
Chicken-Cordon Bleu-Breast-Ham & Cheese(Each)	$6.90	Chicken-Drumsticks 1 Kg minimum(Kg)	$7.95
Chicken-Florentine-Breast-Spinach Cheese Onion(Each)	$6.90	Chicken-Kiev-Breast-Butter & Garlic (Each)	$6.90
Chicken-Lovely Legs 1 Kg minimum(Kg)	$10.50	Chicken-Maryland-Bone in-Skin on-400g approx.(Kg)	$8.50
Chicken-Maryland-Boneless-Skin on(Kg)	$15.54	Chicken-Maryland-No Bone or Skin-Thigh & Drumstick(KG)	$15.50
Chicken-Mignon-Breast-Bacon & Mustard(Each)	$6.90	Chicken-Mince-First Froots-Frozen 500gm(Each)	$8.50
Chicken-Mini Roast-Apricot/Walnut/Raisin stuffing 300gm(Each)	$5.90	Chicken-Mini Roast-Bacon and Mushroom stuffing 300gm(Each)	$5.90
Chicken-Mini Roast-Cordon Bleu-300g(Each)	$5.90	Chicken-Mini Roast-Cranberry/Apple season-300g(Each)	$5.90
Chicken-Mini Roast-Kiev-300g(Each)	$5.90	Chicken-Mini Roast-Lemon-300g(Each)	$5.90
Chicken-Mini Roast-Parmigiana-300g(Each)	$5.90	Chicken-Mini Roast-Tandoori-300g(Each)	$5.90
Chicken-Mixed Pieces-1 Kg Minimum(KG)	$7.99	Chicken-Mixed Wingettes & Drumettes-1Kg minimum(Kg)	$8.99
Chicken-Necks 1 Kg Pack(Each)	$4.30	Chicken-Parmigiana-Breast(Each)	$5.90
Chicken-Satays/Thigh-BBQ Marinade(Each)	$2.29	Chicken-Satays/Thigh-Honey Soy Marinade(Each)	$2.29
Chicken-Satays/Thigh-Lemon Marinade(Each)	$2.29	Chicken-Satays/Thigh-Spicy Satay (Peanut free)(Each)	$2.29
Chicken-Satays/Thigh-Tandoori Marinade(Each)	$2.29	Chicken-Shaslicks/breast-Onion,Capsicum(Each)	$3.49
Chicken-Shaslicks/breast-Tasty BBQ Marinade(Each)	$3.49	Chicken-Thigh-BBQ steaks-BBQ(Kg)	$16.50
Chicken-Thigh-BBQ steaks-Honey Soy Marinade(Kg)	$16.50	Chicken-Thigh-BBQ steaks-Lemon(Kg)	$16.50
Chicken-Thigh-BBQ steaks-Tandoori(Kg)	$16.50	Chicken-Thigh-BBQ steaks-Tomato and Garlic(Kg)	$16.50
Chicken-Thigh-Diced(Kg)	$18.00	Chicken-Thigh-Diced-1Kg-Country Casserole sachet(Each)	$19.50
Chicken-Thigh-Diced-1Kg-Mild Chicken Curry sachet(Each)	$19.50	Chicken-Thigh-Diced-400g(Each)	$7.90
Chicken-Thigh-Diced-Lemon(Kg)	$18.50	Chicken-Thigh-Diced-Tandoori(Kg)	$18.90
Chicken-Thigh-Fillets-Skin off(Kg)	$16.90	Chicken-Thigh-Fillets-Skin ON(Kg)	$15.50
Chicken-Whole Bird-1.5 kg Approx(Kg)	$8.99	Chicken-Whole Bird-Apricot/Walnut/Raisin-1.7kg(Kg)	$9.00
Chicken-Whole Bird-Bacon Mushroom Stuffing 1.7Kg(Kg)	$9.00	Chicken-Whole Bird-Chicken Stuffing 1.7Kg(Kg)	$9.00
Chicken-Whole Bird-Festive-1.7kg Approx(Kg)	$9.00	Chicken-Whole Bird-Free Range-1.5kg Approx(Kg)	$9.00
Chicken-Whole Bird-Free Range-Apric/Waln/Rais-1.7k(Kg)	$9.00	Chicken-Whole Bird-Free Range-Festive-1.7kg Approx(Kg)	$9.00
Chicken-Whole Bird-Free Range-Seas-1.7kg App(Kg)	$9.00	Chicken-Whole Bird-Pistach/Cranberry/Raisin-1.7kg(Kg)	$9.00
Chicken-Whole Bird-Seasoned-1.7kg Approx(Kg)	$9.00	Chicken-Whole-Free Range-Pistach/Cran/Raisin-1.7kg(Kg)	$9.00
Chicken-Wings 1 KG minimum(Kg)	$7.50	Chicken-Wings 500gm(Each)	$4.74
Chicken-Wings-BBQ Marinade 500gm(Each)	$4.74	Chicken-Wings-BBQ marinade-1Kg min(Kg)	$8.00
Meat-Smallgoods
Smallgoods - Various
Fritz-Unsliced-Chapmans-500gm (Each)	$5.50
Rissoles
Chicken Rissoles (6) Gluten Free Frozen 480gm(Each)	$5.70
Australian Bacon
Bacon Nitrite Free GF (Barossa FF) 200gm(Each)	$6.90	Bacon Smokehouse (Schulz) 200gm(Each)	$6.90
Bacon-Middle-Rind off-KRC-Sliced(Kg)	$21.50	Bacon-Middle-Rind off-KRC-Sliced-1Kg(Kg)	$21.00
KR PREMIUM Middle Bacon DICED - 250g(Each)	$6.49	Panchetta Flat (Barossa Fine Foods) 100gm(Each)	$5.40
Short Back Rindless Bacon-KRC-Sliced(Kg)	$22.95
Ham
Smoked Leg Ham (Barossa Fine Foods) 100gm(Each)	$4.25
Burgers
Texas Burgers (4)-Gluten Free 480gm(Each)	$7.65
Meat-Bulk Buys
Meat Bulk Buys
Aussie Summer BBQ Pack (Each)	$50.00
Meat & Salad Entertainment Box(Each)	$60.00	Sam's BBQ Meat Pack(Each)	$55.00
Sam's First Meat Pack(Each)	$57.00	Sam's Footy Finals Meat Pack(Each)	$65.00
Sam's Winter Warmer Meat Pack(Each)	$69.00

All orders will include a $4.95 delivery fee.

Pricelist accurate at time of printing, all prices are subject to change without notice.

THANKYOU FOR CHOOSING First Froots